Dormi Bene Vivi Meglio
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Dormi Bene Vivi Meglio
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Author : Julio Rodriguez
language : it
Publisher: Independently Published
Release Date : 2023-08-14
Dormi Bene Vivi Meglio written by Julio Rodriguez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-14 with categories.
"Dormi bene, vivi meglio: Il ruolo del sonno nella salute e nel benessere" è una guida completa che rivela l'importanza del sonno per una vita equilibrata e soddisfacente. Scopri come un sonno adeguato influenzi la tua salute fisica, mentale ed emotiva. Impara strategie comprovate per migliorare la qualità del sonno, dalla creazione di un ambiente favorevole al riposo all'implementazione di routine rilassanti. Trova soluzioni per sfide comuni come l'insonnia e il jet lag, e impara ad affrontare problemi specifici come il russare e l'apnea notturna. Preparati a goderti una vita piena di vitalità, energia e benessere, sfruttando al massimo le tue notti di sonno. Acquista "Dormi bene, vivi meglio" e scopri come il sonno possa trasformare la tua salute e la qualità della vita.
Perch I Bambini Non Dormono Dormi Bene Vivi E Cresci Meglio
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Author : Carmela Travaglini
language : it
Publisher:
Release Date : 2021
Perch I Bambini Non Dormono Dormi Bene Vivi E Cresci Meglio written by Carmela Travaglini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Family & Relationships categories.
L Espresso
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Author :
language : it
Publisher:
Release Date : 2002
L Espresso written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Italy categories.
Politica, cultura, economia.
Panorama
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Author :
language : it
Publisher:
Release Date : 2002-10
Panorama written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10 with Italy categories.
Singing To The Lyre In Renaissance Italy
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Author : Blake Wilson
language : en
Publisher: Cambridge University Press
Release Date : 2019-11-21
Singing To The Lyre In Renaissance Italy written by Blake Wilson and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with History categories.
The first comprehensive study of the dominant form of solo singing in Renaissance Italy prior to the mid-sixteenth century.
Come Si Dorme Bene
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Author : Aronne Romano
language : it
Publisher: Rizzoli
Release Date : 2024-04-09
Come Si Dorme Bene written by Aronne Romano and has been published by Rizzoli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-09 with Health & Fitness categories.
Il sonno è il momento in cui il corpo, riposandosi, si rigenera, guarisce e si rinnova. Tutti gli studi più recenti dimostrano che il nostro stato di salute dipende moltissimo dalla qualità del nostro sonno, per questo Aronne Romano, pioniere della dieta Zona in Italia e medico dalla curiosità inesauribile, ha deciso di studiarlo a fondo e proporlo ai suoi pazienti come strumento per migliorare la qualità di vita. In questo volume raccoglie tutti i consigli pratici per dormire bene e quindi vivere in salute: dai suggerimenti più semplici, come aprire la finestra della camera da letto mezz'ora prima di coricarsi, alle indicazioni alimentari, come fare sempre uno spuntino per non addormentarsi affamati, fino alle idee che potrebbero sembrare più bizzarre - come mettere in freezer il cuscino per garantirsi un addormentamento lampo - ma che sono efficacissime. Non mancano poi consigli per il sonno rivolti a chi fa attività sportiva sia amatoriale sia professionistica - un buon riposo, infatti, può ridurre il rischio di infortuni e massimizzare le prestazioni - ma anche ai viaggiatori che, per lavoro o per piacere, si trovano alle prese con il jet lag. Un libro che cambierà le nostre notti, migliorando sensibilmente le nostre giornate.
The Bet
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Author : Rachel Van Dyken
language : en
Publisher: Hachette UK
Release Date : 2013-06-25
The Bet written by Rachel Van Dyken and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-25 with Fiction categories.
Indulge in this "laugh-out-loud" (Jill Shalvis) #1 New York Times bestseller about two childhood enemies who--decades later--discover that there is a fine line between love and hate. "I have a proposition for you." Kacey should have run the minute those words left Seattle millionaire Jake Titus's mouth. It's been years since Kacey's seen her childhood friend Jake, but the minute Jake mentions his ill grandmother, Kacey is ready to do anything for the sweet old woman. And if that means pretending they're engaged for her sake, so be it. But Kacey wasn't counting on Jake's older brother Travis still being there. She calls him "Satan" for a reason: she's never forgotten the way he teased and taunted her. Yet when they meet again, Travis's gorgeous smile is a direct hit to her heart . . . and Kacey's more confused than ever. As the days pass, only one thing starts to become alarmingly clear -- she never should have accepted Jake's deal.
Where The Line Bleeds
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Author : Jesmyn Ward
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-04-19
Where The Line Bleeds written by Jesmyn Ward and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Fiction categories.
The first novel from two-time National Book Award winner Jesmyn Ward, a timeless Southern fable of brotherly love and familial conflict Joshua and Christophe are twins, raised by a blind grandmother and a large extended family in a rural town on Mississippi's Gulf Coast. Over the course of a single, life-changing summer, as they struggle to find work and contend with the reappearance of their parents – Cille, who left town for a better job, and Sandman, a dangerous addict – the brothers are forced into a series of decisions that will ultimately damn or save them. A delicate and closely observed portrait of fraternal love and strife and the bonds that can sustain and torment us, Where the Line Bleeds marks the beginning of Jesmyn Ward's extraordinary career in fiction.
Saint Peter S Snow
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Author : Leo Perutz
language : en
Publisher: Pushkin Press
Release Date : 2016-04-28
Saint Peter S Snow written by Leo Perutz and has been published by Pushkin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-28 with Fiction categories.
At once a hallucinatory mystery tale and a powerful political parable that the Nazis tried to ban It could have been a common street accident that put Dr. Georg Amberg in the hospital, but for the five weeks his doctors say he has been in a coma, recovering from a brain hemorrhage after being run down by a car, he has memories of a more disturbing nature. What of the violent events in the rural village of Morwede? The old woman threatening the priest with a breadknife, angry peasants with flails and cudgels, Baron von Malchin with a pistol defending his dreams for the Holy Roman Empire-how could Dr. Amberg ignore these? And what of the secret experiment to make a mind-altering drug from a white mildew occurring on wheat-a mildew called Saint Peter's Snow? Leo Perutz is the author of eleven novels that attracted the admiration of such writers as Graham Greene, Ian Fleming, Italo Calvino, and Jorge Luis Borges. He was born in Prague in 1882 and lived in Vienna until the Nazi Anschluss, when he fled to Palestine. He returned to Austria in the fifties and died in 1957. Perutz's Master of the Day of Judgment and Little Apple are also available from Pushkin Vertigo.
Titian Remade
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Author : Maria H. Loh
language : en
Publisher: Getty Publications
Release Date : 2007
Titian Remade written by Maria H. Loh and has been published by Getty Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Imitation in art categories.
This insightful volumes the use of imitation and the modern cult of originality through a consideration of the disparate fates of two Venetian painters - the canonised master Titian and his artistic heir, the little-known Padovanino.