Downsize Me Recipes Ii
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Downsize Me Recipes Ii
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Author : Melanie White
language : en
Publisher:
Release Date : 2014-12-06
Downsize Me Recipes Ii written by Melanie White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-06 with categories.
This recipe book offers a variety of exciting, whole food recipes that are healthy, fresh, tasty - and low in carbohydrates.The books is a companion guide to the Downsize Me program but can also be used independently, as a guide for healthy eating.
Downsize Me Recipes
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Author : Melanie J White
language : en
Publisher:
Release Date : 2018-03-05
Downsize Me Recipes written by Melanie J White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-05 with categories.
This is the companion guide to the Downsize Me program and contains a variety of fresh, whole-food recipes in single-serve quantities.
Downsize Me Recipes
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Author : Melanie White
language : en
Publisher:
Release Date : 2014-04-11
Downsize Me Recipes written by Melanie White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-11 with categories.
This recipe book accompanies the Downsize Me program
Downsize Me Recipes V2
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Author : Melanie J White
language : en
Publisher:
Release Date : 2018-03-16
Downsize Me Recipes V2 written by Melanie J White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-16 with Cooking categories.
Food is best when it's fresh, seasonal, local and flavoursome - and sometimes, indulgent. Downsize Me includes some interesting, new ideas as well as some new takes on old family favourites. I hope you really enjoy these delicious, whole-food recipes!
Downsize Me Volume 2
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Author : Melanie White
language : en
Publisher:
Release Date : 2015-08-12
Downsize Me Volume 2 written by Melanie White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-12 with categories.
Downsizing
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Author : Tom Watson
language : en
Publisher: Hachette UK
Release Date : 2020-01-02
Downsizing written by Tom Watson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Health & Fitness categories.
THE SUNDAY TIMES BESTSELLER 'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley 'enjoyable for stories of Watson's high stress/high booze/poor sleep/comfort eating political life' The Times 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.' Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet and exercise. He started to feel better quickly and within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.
Changeonomics
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Author : Arndt Brandenberg
language : en
Publisher: BoD – Books on Demand
Release Date : 2022-12-21
Changeonomics written by Arndt Brandenberg and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-21 with Business & Economics categories.
Culture is the key for lasting success! As Peter Drucker already knew "Culture eats strategy for breakfast"! We can have the best vision, the best strategy or the best processes the world has ever imagined - as long as our culture does not support that, our activities will lead nowhere. This is a nice explanation for why approximately 70% of big corporate transformations fail to produce the intended results. The necessity of sustainably improving the corporate culture becomes also evident in diverse empirical studies: According to, e.g., Gallup, the culture in most (western) organizations is far from being open, empowering, honest and motivating. As a result, in fact, the average employee spends his time at work being rather demotivated and disengaged. What a waste of precious lifetime and resources! As a result, working on and improving the corporate culture should be at the very heart of every corporate transformation! But how to do so? Change can be fun! People CAN enjoy change! Certain elements can make the change a success! Be inspired by our practice and evidence-based thinking of how change works - to make it work for you! The LxAxR=I formula depicts the ocean of change in a simple and comprehensible way: To generate desired Impact you need to get the Leadership, Approach and Resources right - at the same time. This approach is very different from any other change approach we know and builds on more than 100 transformations which we have been running. And it works! Follow us on exploring the formula and make it work for you!
Recipe For Life
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Author : Graham Kerr
language : en
Publisher: B&H Publishing Group
Release Date : 2006-09-01
Recipe For Life written by Graham Kerr and has been published by B&H Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-01 with Religion categories.
“Galloping Gourmet” Graham Kerr and his wife Treena have spent the past twenty years embracing a Christ-like lifestyle they call outdulgence. Here, the Kerrs share the transforming details of such a truly good life that trades constant consumption and self-serving for creative simplicity and healthy self-denial to benefit others. A deep and delightful approach to what Jesus described when He said, “I have come that they may have life and have it in abundance.”
The China Study Cookbook
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Author : Leanne Campbell
language : en
Publisher: National Geographic Books
Release Date : 2018-06-05
The China Study Cookbook written by Leanne Campbell and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Cooking categories.
PUBLISHERS WEEKLY BESTSELLER Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt. All of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value. Inside, discover time-tested favorites and brand-new dishes: • Almond-Topped Blueberry Coffee Cake • Ensalada Azteca • Green Banana Cassava Soup • Peanut Butter Bars • Cassava (Yuca) con Cebollas • Black Bean Chipotle Burgers • Sweet Potato Enchiladas • Passion Fruit Bliss Cheese(less) Cake Delight LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating. Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family—along with contributing to the health of your community and the world—all while enjoying incredible meals.
Healthy Cookbook For Two
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Author : Inna Volia
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-14
Healthy Cookbook For Two written by Inna Volia and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-14 with categories.
Unlike cooking for a whole bunch of people, cooking especially for some you care about, be it your family member or someone you love is nothing short of a very special and intimate experience. For a rising chef, this might just turn out to be an opportunity to explore new ingredients, new recipes and prepare new meals in order to satisfy the food palette of the one with he/she will be sharing their meal. It is a form of expression that shows you care enough for that individual that you are willing to go through the troubles and make something truly special just for them! Experienced chefs aside, anyone would soon understand though that it is easier said than that. Due to its intimate nature, cooking for two can be a particularly challenging task for newcomers. Finding the right recipes, downsizing the portions and managing the equipment might seem like an arduous task at first sight! But once you have gone through the recipes and introductory information of this book, the whole process should at least feel a little bit streamlined than before! Now I know that you are very excited to explore the 100+ recipes provided in this book, however! If you are new to this, then I would encourage you to take some time to go through this introductory chapter in order to have a better grasp of how to prepare your meals and your kitchen as well! Now, all of these of stuff might seem a little bit overwhelming at first, so let me be methodical and walk you through them step by step. First, let's have a look at the equipment that you should have in your kitchen.