Drop Dead Healthy

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Drop Dead Healthy

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Author : A. J. Jacobs
language : en
Publisher: Simon and Schuster
Release Date : 2012-04-10

Drop Dead Healthy written by A. J. Jacobs and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Biography & Autobiography categories.

From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

Drop Dead Healthy

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Author : A. J. Jacobs
language : en
Publisher: Simon and Schuster
Release Date : 2012-04-10

Drop Dead Healthy written by A. J. Jacobs and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Biography & Autobiography categories.

"One mans comedic journey to discover how to live as healthfully as possible"-- Provided by publisher.

The Know It All

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Author : A. J. Jacobs
language : en
Publisher: Random House
Release Date : 2006

The Know It All written by A. J. Jacobs and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Encyclopaedia Britannica categories.

On leaving school or university, you feel pretty pleased with yourself. You've learnt a lot, your'e well-read and you know a whole bunch of obscure facts guaranteed at some point to appear in the questions on Mastermind or University Challenge. Then you get a job, and ten years later youre more eloquent and eager to argue about Britney and Big Brother than Beckett and the Brontes. Sound familiar? Well it happened to AJ Jacobs too. As an editor at Esquire, Jacobs had built up a rather impressive knowledge of celebrity trivia - and the cure was going to take a long time. While others might take to reading a broadsheet at the weekend, Jacobs chose to read the Encyclopaedia Britannica. All 33,000 pages of it. Bill Bryson meets Schott's Original Miscellany meets Woody Allen. Part assemblage of fascinating trivia, part journey through adulthood, all laugh-out-loud funny.

The Year Of Living Biblically

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Author : A. J. Jacobs
language : en
Publisher: Simon and Schuster
Release Date : 2008-09-09

The Year Of Living Biblically written by A. J. Jacobs and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-09 with Biography & Autobiography categories.

The bestselling author of The Know-It-All takes on history's most influential book.

Death Resistant

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Author : Michael Ockrim
language : en
Publisher:
Release Date : 2021-11-05

Death Resistant written by Michael Ockrim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-05 with categories.

Recovery, Movement, and Nutrition. That is what it takes to live a long and healthy life. This is not groundbreaking information. Most people intuitively know this to be true. The challenge arises in defining how often, how much, when, where, and what "healthy" rest, activity, and food look like. Death Resistant breaks "healthy" down into manageable segments that can be understood and applied. Readers start by grasping the system from a general point-of-view, then gradually they begin to break down the individual components and implement them into a personalized definition of "health." Commitment to a healthy and active lifestyle is a life-long journey. Play the long game. Start thinking in terms of living to be 120 years old and what it will take to get there with a sharp mind and a functional body.

Drop Dead Gorgeous

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Author : Kim Erickson
language : en
Publisher: McGraw-Hill Companies
Release Date : 2002

Drop Dead Gorgeous written by Kim Erickson and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Beauty culture categories.

Exposing the truth behind the cosmetics industry, "Drop Dead Gorgeous" reveals that the U.S. Environmental Protection Agency has identified many ingredients found in modern cosmetics as hazardous.

The Rite Way To Immortality

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Author : F. Catanza Rite
language : en
Publisher: AuthorHouse
Release Date : 2009-03

The Rite Way To Immortality written by F. Catanza Rite and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03 with Health & Fitness categories.

My Life As An Experiment

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Author : A. J. Jacobs
language : en
Publisher: Simon and Schuster
Release Date : 2009-09-08

My Life As An Experiment written by A. J. Jacobs and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-08 with Humor categories.

A collection of A.J. Jacobs’s hilarious adventures as a human guinea pig, including “My Outsourced Life,” “The Truth About Nakedness,” and a never-before-published essay. One man. Ten extraordinary quests. Bestselling author and human guinea pig A.J. Jacobs puts his life to the test and reports on the surprising and entertaining results. He goes undercover as a woman, lives by George Washington’s moral code, and impersonates a movie star. He practices "radical honesty," brushes his teeth with the world’s most rational toothpaste, and outsources every part of his life to India—including reading bedtime stories to his kids. And in a new adventure, Jacobs undergoes scientific testing to determine how he can put his wife through these and other life-altering experiments—one of which involves public nudity. Filled with humor and wisdom, My Life as an Experiment will immerse you in eye-opening situations and change the way you think about the big issues of our time—from love and work to national politics and breakfast cereal.

A J Jacobs Omnibus

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Author : A. J. Jacobs
language : en
Publisher: Simon and Schuster
Release Date : 2011-11-15

A J Jacobs Omnibus written by A. J. Jacobs and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-15 with Biography & Autobiography categories.

An eBook boxed set that features the first three of A.J. Jacobs's riotous—and surprisingly informative—ventures into experiential journalism. The Know-It-All: Puzzle along with A.J. as he endeavors to read—and retain—the entire encyclopedia, and discover what exactly it is he learns along the way. The Year of Living Biblically: Discover what life would be like in the 21st century if you lived precisely by the dictates of the Bible—the insights gained about religion might surprise you. My Life as an Experiment: Join A.J. on a roller-coaster tour of life as a human guinea pig: he explores both the perks and pitfalls of various undertakings in a series of charming essays, including those titled “My Outsourced Life" and "My Life as a Beautiful Woman."

The Know It All

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Author : A. J. Jacobs
language : en
Publisher: Simon and Schuster
Release Date : 2005-10-10

The Know It All written by A. J. Jacobs and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-10 with Biography & Autobiography categories.

Chronicles the efforts of an NPR contributor to read the "Encyclopedia Britannica" from A to Z, sharing the humorous mishaps that occurred as a result of the endeavor, from changed family relationships to his efforts to join Mensa.