Dynamic Taekwondo
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Dynamic Taekwondo
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Author : Kyong Myong Lee
language : en
Publisher: Weatherhill, Incorporated
Release Date : 1995
Dynamic Taekwondo written by Kyong Myong Lee and has been published by Weatherhill, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Combat categories.
Provides a guide to the Korean martial art, including its history, philosophy, and basic movements.
Dynamic Taekwondo
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Author : Jörg Buchowski
language : en
Publisher:
Release Date : 2012
Dynamic Taekwondo written by Jörg Buchowski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Dynamic Taekwondo Ky Rugi
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Author : Kyong Myong Lee
language : en
Publisher: Weatherhill, Incorporated
Release Date : 1996
Dynamic Taekwondo Ky Rugi written by Kyong Myong Lee and has been published by Weatherhill, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Karate categories.
Dynamic Kicks
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Author : Chong Lee
language : en
Publisher: Black Belt Communications
Release Date : 1975
Dynamic Kicks written by Chong Lee and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Sports & Recreation categories.
Discusses about kicking techniques. This book contains about 30 separate kicking variations.
Sekwondo
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Author : Prof Jan Lodder
language : en
Publisher: Strategic Book Publishing
Release Date : 2012-05-11
Sekwondo written by Prof Jan Lodder and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-11 with Family & Relationships categories.
This groundbreaking book teaches the Korean martial art Taekwondo to novices above the age of 40. Primarily written for Taekwondo trainers, Sekwondo (age-adapted Taekwondo) is also easily understood and useful for the student. Why should one embark on practicing Taekwondo in the second half of one’s life? The reason is simple: You may live longer and healthier. In contrast to many other types of sports, Taekwondo is unique in its dynamic nature. It embodies all the various elements of physical fitness, such as muscle strength and endurance, flexibility, agility, balance, coordination, motor speed, and cardio-respiratory function, but also helps one's mood. With very little material written and available about sensible and safe Taekwondo training for seniors, Sekwondo offers a fun, accessible, and effective exercise program, while introducing a fascinating and transformative discipline.
Advanced Dynamic Kicks
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Author : George Chung
language : en
Publisher: Black Belt Communications
Release Date : 1986
Advanced Dynamic Kicks written by George Chung and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Sports & Recreation categories.
Learn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, as they demonstrate the impeccable kicking skills that made them tournament kata champions.
Dynamic Harmony
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Author : Zhang Wei Ming (张伟明)
language : en
Publisher: Independently Published
Release Date : 2024-04-24
Dynamic Harmony written by Zhang Wei Ming (张伟明) and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-24 with Sports & Recreation categories.
Dynamic Harmony encompasses the historical evolution and synthesis of Taekwondo and Vinyasa Yoga, two disciplines rooted in ancient traditions. Taekwondo, originating from Korea, emphasizes discipline and strength, while Vinyasa Yoga, originating from India, focuses on holistic wellness through breath and movement synchronization. This fusion creates a balanced approach to physical, mental, and emotional well-being. Through Taekwondo, practitioners develop discipline, strength, and mental focus, while Vinyasa Yoga promotes balance, flexibility, and inner peace. The integration of these practices enhances body awareness and control, fostering greater physical harmony and efficiency. Beyond physicality, Dynamic Harmony involves mental and emotional alignment, achieved through mindfulness practices and meditation techniques. Breathwork serves as a bridge between body, mind, and spirit, enhancing concentration and relaxation. Uniting the principles of Taekwondo and Vinyasa Yoga into a cohesive framework cultivates a balanced approach to wellness. Practitioners embody values such as discipline, respect, and compassion, becoming catalysts for positive change in their lives and communities. Despite challenges, embracing Dynamic Harmony leads to a profound sense of well-being, vitality, and interconnectedness. It invites individuals to embark on a journey of self-discovery and transformation, awakening to the infinite possibilities within and around them.
Taekwondo
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Author : Toyama Katsuro
language : en
Publisher: StreetLib Write
Release Date :
Taekwondo written by Toyama Katsuro and has been published by StreetLib Write this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
In the rhythmic dance of discipline and power, Taekwondo emerges as a martial art that transcends mere physical prowess. With roots deeply embedded in ancient Korean traditions, it has evolved into a dynamic and effective system of self-defense, revered for its emphasis on agility, precision, and indomitable spirit. This is where the echoes of high kicks and resounding strikes intersect with the wisdom of self-mastery. This book is not just a manual; it is an invitation to explore the multifaceted world of Taekwondo, unlocking its secrets to empower both the novice and the seasoned practitioner alike. As you embark on this journey, each turn of the page will reveal a tapestry of techniques meticulously woven together to form a comprehensive guide for self-defense. Whether you are a curious beginner eager to grasp the fundamental moves or an experienced black belt seeking to refine your skills, these pages hold a wealth of insights, strategies, and advice to elevate your understanding of Taekwondo.
Sekwondo
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Author : Lodder
language : en
Publisher: Strategic Book Publishing
Release Date : 2012-03
Sekwondo written by Lodder and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with categories.
This groundbreaking book teaches the Korean martial art Taekwondo to novices above the age of forty. Primarily written for Taekwondo trainers, Sekwondo is also easily understood and useful for the student. Why should one embark on practicing Taekwondo in the second half of one's life? The reason is simple - you may live longer and healthier. In contrast to many other types of sports, Taekwondo is unique in its dynamic nature. It embodies all the various elements of physical fitness, such as muscle strength and endurance, flexibility, agility, balance, coordination, motor speed, and cardio-respiratory function. With very little material written and available about sensible and safe Taekwondo training for seniors, Sekwondo offers a fun, accessible, and effective exercise program, while introducing a fascinating and transformative discipline. About the Author: Prof. Jan Lodder, MD, PhD, grew up close to Rotterdam and currently resides in a rural village in Belgium. He received his MD in 1974 from the Erasmus University Rotterdam where, in 1977, he also received his PhD degree. Prof. Lodder has been a clinical neurologist for almost thirty years, and a professor of vascular neurology to the University of Maastricht since 2006. Two years ago he retired, but still enjoys a non-paid appointment to the University Hospital and University, which allows him to carry out formal research, such as the SEKWONDO study. Prof. Lodder holds a Taekwondo second dan degree. publisher's website: http: //sbpra.com/JanLodder
Black Belt
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Author :
language : en
Publisher:
Release Date : 2002-11
Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11 with categories.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.