East African Cookbook
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The East African Cookbook
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Author : Shereen Jog
language : en
Publisher: Penguin Random House South Africa
Release Date : 2020-02-01
The East African Cookbook written by Shereen Jog and has been published by Penguin Random House South Africa this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-01 with Cooking categories.
The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.
Cooking The East African Way
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Author : Bertha Vining Montgomery
language : en
Publisher: Lerner Books [UK]
Release Date : 2009-06
Cooking The East African Way written by Bertha Vining Montgomery and has been published by Lerner Books [UK] this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Cooking categories.
9 yrs+
African Cookbook Coco Cooks Kenya
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Author : Coco Wiseman
language : en
Publisher: Springwood emedia
Release Date :
African Cookbook Coco Cooks Kenya written by Coco Wiseman and has been published by Springwood emedia this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Coco originates from Mombasa and has spent years travelling around Africa taking in the cultures of a vibrant continent. In her series of books 'Coco Cooks Africa' she revisits some of her favourite places and cooks some of the best meals she has tasted. Coco Cooks Kenya recipes are full of African, indian/asian influence a fusion of herbs and spices that are truly unique to East African Cuisine.
Authentic East African Swahili Cuisine
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Author : Miriam Malaquias
language : en
Publisher:
Release Date : 2019
Authentic East African Swahili Cuisine written by Miriam Malaquias and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Cooking categories.
Authentic East African Swahili Cuisine, Volume 1, is the revised edition of Taste of Tanzania that was published December 2013, 2021. The language is revised, preface chapter is added, serving size and recipes are revised. This book is all about recipes that are popular and meals that are prepared everyday among the Swahili speakers of East Africa. These Swahili influenced recipes are shared among a few countries like; Burundi, Kenya, Rwanda, Tanzania and Uganda. Simple recipes, as authentic as it can get. The food that you will eat in East African local restaurants or if you visit friends. Authentic East African Swahili cuisine is easy to use cookbook of Simple, flavorful recipes. Each of these ethnic treasures calls for the freshest of Ingredients, offering a healthy and flavorful option to your everyday diet. Only two ingredients in this book are processed, all other ingredients are fresh.
Tempting Kenyan Recipes Your 1 Cookbook Of East African Dish Ideas
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Author : Thomas Kelly
language : en
Publisher: Independently Published
Release Date : 2019-02-13
Tempting Kenyan Recipes Your 1 Cookbook Of East African Dish Ideas written by Thomas Kelly and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-13 with Cooking categories.
Are you intrigued by the dishes made in faraway African countries like Kenya? Many Kenyan recipes are fairly easy to recreate, and I'll be showing you some of the best in this cookbook. Kenya is a large African country, on the Eastern coast of the continent, where it meets the Indian Ocean. Fish is therefore readily available, as well as goat, lamb and beef. The recipes of Kenya vary a bit from one region to the next, since there are three main ethnic groups in the country. Kenya's people have lived their traditional lives for 1000's of years. Some still live and cook in much the same way as their ancestors. The tribes herd goats and cattle, and their diet is supplemented with wild greens. Farming tribes in Kenya cultivate crops that have been used for centuries, including sweet potatoes, black eyed peas, tomatoes and chilies. You will note especially how many dishes are made with chilies and tomatoes. They are used together a lot in Kenyan cooking. Enjoy the Kenyan recipes in this cookbook, as you take an edible tour of this traditional country. You'll find many of the dishes are easy to prepare, and most of them don't take a long time, either. Turn the page and start cooking Kenyan!
A Vegan Taste Of East Africa
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Author : Linda Majzlik
language : en
Publisher: Jon Carpenter Publishing
Release Date : 2005
A Vegan Taste Of East Africa written by Linda Majzlik and has been published by Jon Carpenter Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking categories.
A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the tastebuds, where harsh conditions lead to basic, flavorless food. This vegan cookbook dispells that myth, showcasing East Africa's hearty, healthy, and delectable ingredients—from sweet potatoes and cassava to sorghum, spices, and savory curries. Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavor. The cookbook's adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals.
The Settler S Cookbook
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Author : Yasmin Alibhai-Brown
language : en
Publisher: Granta Publications
Release Date : 2012-07-05
The Settler S Cookbook written by Yasmin Alibhai-Brown and has been published by Granta Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-05 with Cooking categories.
“An unexpected joy of a book . . . it follows an emotional and culinary journey from childhood in pre-independence Uganda to London in the 21st century.”—The Sunday Times Through the personal story of Yasmin Alibhai-Brown’s family and the food and recipes they’ve shared together, The Settler’s Cookbook tells the history of Indian migration to the UK via East Africa. Her family was part of the mass exodus from India to East Africa during the height of British imperial expansion, fleeing famine and lured by the prospect of prosperity under the empire. In 1972, expelled from Uganda by Idi Amin, they moved to the UK, where Yasmin has made her home with an Englishman. The food she cooks now combines the traditions and tastes of her family’s hybrid history. Here you’ll discover how shepherd’s pie is much enhanced by sprinkling in some chili, Victoria sponge can be enlivened by saffron and lime, and the addition of ketchup to a curry can be life-changing . . . “Alibhai-Brown paints a lively picture of a community that stayed trapped in old ways until it was too late to change . . . [a] brave book.”—The Guardian “For many of us food is the gateway experience into other cultures and lives. Yasmin’s personal story intertwined with the foods which mean so much to her touched me deeply. And made me hungry. You can’t ask for more.”—Gavin Esler, author of Brexit Without the Bullshit: The Facts on Food, Jobs, Schools, and the NHS “It’s beautifully written, as you would expect, and utterly fascinating. There are some wonderful dishes here too.”—Tribune
Food Culture In Sub Saharan Africa
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Author : Fran Osseo-Asare
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2005-06-30
Food Culture In Sub Saharan Africa written by Fran Osseo-Asare and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-30 with Social Science categories.
East African, notably, Ethiopian, cuisine is perhaps the most well-known in the States. This volume illuminates West, southern, and Central African cuisine as well to give students and other readers a solid understanding of how the diverse African peoples grow, cook, and eat food and how they celebrate special occasions and ceremonies with special foods. Readers will also learn about African history, religions, and ways of life plus how African and American foodways are related. For example, cooking techniques such as deep frying and ingredients such as peanuts, chili peppers, okra, watermelon, and even cola were introduced to the United States by sub-Sahara Africans who were brought as slaves. Africa is often presented as a monolith, but this volume treats each region in turn with representative groups and foodways presented in manageable fashion, with a truer picture able to emerge. It is noted that the boundaries of many countries are imposed, so that food culture is more fluid in a region. Commonalities are also presented in the basic format of a meal, with a starch with a sauce or stew and vegetables and perhaps some protein, typically cooked over a fire in a pot supported by three stones. Representative recipes, a timeline, glossary, and evocative photos complete the narrative.
A Taste Of Africa
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Author : Tebereh Inquai
language : en
Publisher: Africa Research and Publications
Release Date : 1998
A Taste Of Africa written by Tebereh Inquai and has been published by Africa Research and Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking, African categories.
Get the genuine taste of Africa by learning how to make mouth watering cuisine from all over the continent. Included here are snacks like kelewele (fried plantain) from Ghana and matoke from Uganda; rich, juicy soups like the okra soup from Sierra Leone; tasty meat entrees such as jollof rice and side-dishes such as akla (Blackeye Bean Fries) which are eaten all over West Africa. Discover a unique tasty bread by making injera from Ethiopia and Eritrea in East Africa. Even learn how to make fish tastier and the different ways of preparing vegetables. Try various types of hot sauces, sweet beverages, coffee, salads, cakes, biscuits and other comestibles originating in Africa.
African Cookbook Coco Cooks Sudan
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Author : Coco Wiseman
language : en
Publisher: Wingback Books
Release Date :
African Cookbook Coco Cooks Sudan written by Coco Wiseman and has been published by Wingback Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Coco originates from Mombasa and has spent years travelling around Africa taking in the cultures of a vibrant continent. In her series of books 'Coco Cooks Africa' she revisits some of her favourite places and cooks some of the best meals she has tasted. Coco Cooks Sudan recipes are full of African and Middle Eastern influence a fusion of herbs and spices that are unique to East African Cuisine.