Eat And Love Yourself
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Eat And Love Yourself
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Author : Sweeney Boo
language : en
Publisher: Boom! Studios
Release Date : 2020-04-29
Eat And Love Yourself written by Sweeney Boo and has been published by Boom! Studios this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-29 with Young Adult Fiction categories.
For fans of Seconds and Wet Moon. Mindy is a young woman living with an eating disorder and trapped in a battle for her own self-worth. When she accidentally discovers a magic chocolate bar that will give her a chance to revisit her past, she thinks she has a chance to put her life back on track. But will she be able to find a way back to her present, and just as important, a way to treat herself with love and kindness, at any size? Join writer/artist Sweeney Boo (Marvel Action: Captain Marvel) on a journey of self-discovery, self-acceptance, and just a bit of magic.
You Can T Eat Love
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Author : Leslie Lindsey Davis
language : en
Publisher:
Release Date : 2021-01-04
You Can T Eat Love written by Leslie Lindsey Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-04 with categories.
Learn to love yourself, change your relationship with food and lose weight
You Can T Eat Love
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Author : Leslie Lindsey Davis
language : en
Publisher:
Release Date : 2021-01-04
You Can T Eat Love written by Leslie Lindsey Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-04 with categories.
Learn to love yourself, change your relationship with food and lose weight
Loving Yourself To Great Health
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 2015-10-06
Loving Yourself To Great Health written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Health & Fitness categories.
For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will; tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.
Honest Eating
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Author : Jane McClaren
language : en
Publisher:
Release Date : 2010-06-15
Honest Eating written by Jane McClaren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Food categories.
The Body Image Book For Girls
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Author : Charlotte Markey
language : en
Publisher: Cambridge University Press
Release Date : 2020-09-10
The Body Image Book For Girls written by Charlotte Markey and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-10 with Juvenile Nonfiction categories.
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
Love Yourself Lose Weight The Success Story Of Self Love
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Author : Katie Lips
language : en
Publisher: Rebel Futures
Release Date : 2022-01-21
Love Yourself Lose Weight The Success Story Of Self Love written by Katie Lips and has been published by Rebel Futures this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-21 with Health & Fitness categories.
"This isn’t just another weight loss book, it’s so much more" - Online Book Club "An easy-to-read book with a unique approach to weight loss." - Reedsy "This book will help you to harness the power of self-love, change your relationship with food and exercise, achieve your weight loss goals and fall in love with you. Yes, self-love can help you lose weight - it helped me lose over 85 pounds. I share my story to help others learn to love themselves more, overcome weight issues, and get the body they desire and deserve." WHO THIS BOOK IS FOR Diets not working for you? Not loving the gym? Feeling fed up with being overweight? This book is for anyone who wants to make a change in their lives. WHY DIETS ALONE DON’T WORK There’s a reason restrictive diets and strict exercise regimes don’t work. Technically, any regime will work if you can ‘stick at it’, but sticking at it is hard. Hey, even starting is hard, right? To make a big change we need to change our mindset first. THIS IS A REVOLUTIONARY NEW WEIGHTLOSS METHOD Instead of starting diets or exercise regimes and trying, or hoping for the best, it’s time for a new weightloss method. To do what’s necessary to shift the weight via any diet or exercise regime, first you have to fix your relationship with you. Love Yourself & Lose Weight offers a revolutionary and visionary approach to weightloss that’s not about the food you eat or the calories you burn, no, it’s simply all about you. If you don’t accept, like, and love yourself, you’re missing a key ingredient to any weightloss regime - you’re missing what you need to make the change. Without self-love, the chances are stacked against you and it’s more likely that whatever you try will fail. SELF LOVE IS THE KEY What if learning to absolutely love yourself could be the key? “With self-love on my side I lost over 85 pounds forever. I’m sharing my secrets of self-love to help you lose weight too. If I can do it, anyone can!” THIS IS A TRANSFORMATIONAL STORY This is the success story of self-love. Katie shares her personal, funny and inspirational story of how she found and harnessed self-love to achieve massive and permanent weight loss. At the age of 38, with a new born baby, Katie was fed up - literally! Years of telling herself she was fine, that the weight gain didn’t matter, that she didn’t matter - had taken their toll and she was over 85 pounds overweight. She didn’t want to wake up feeling disappointed anymore, she knew she needed a change and she knew diets had never worked. A year and a half later, having discovered the power of self-love, she had lost over 85 pounds, changed her shape, changed her outlook on pretty much everything. LEARN THE POWER OF SELF LOVE This book explains the psychology and power of self-love as a catalyst for weightloss. Instead of achieving self-love as a result of weightloss, Love Yourself & Lose Weight helps readers to achieve self-love today! Loving yourself today, whatever weight you are, will enable you to eat consciously, to move your body, and to delight in your weightloss journey, and to feel great about being you. THE BOOK CONTAINS ACTIVITIES YOU CAN DO AT HOME TO BUILD YOUR SELF LOVE Read how Katie transformed her life and then use the series of easy activities as you create your own self-love success story. Part 2 of the book is your story to write. Download free resources to print and use at home via the author's website. WHY WAIT? Love is powerful and with love on your side you can achieve anything. Learn to accept, like and love yourself today to achieve your wildest weightloss goals with ease. This book will help you: - Understand the power of self-love - Practise self-love and feel great - Change your relationship with food and exercise, enjoy mindful eating - Set and achieve your weightloss goals - Fall in love with you
Love Food Love Yourself
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Author : Macala Wright
language : en
Publisher:
Release Date : 2020-05-20
Love Food Love Yourself written by Macala Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-20 with categories.
This book is written for multi-ethnic women over 40 who have started the journey to becoming happier and becoming healthier individuals. It's written to help you develop a deeper understanding of nutrition. You'll learn what you need to eat, how your body uses the food you eat, and show you that real food is the main source of all the nutrients your body needs to thrive.It's designed to help you stop depriving yourself of things you love, help you give up on dieting, and challenge you to question food fads that you're sold in the media. From food allergies to supplements, to the effects of caffeine and alcohol, learn what's really going on with your body, and realize the best expert in your health is you. Hopefully, you'll not only love food after reading it, but you'll love yourself even more.
Love Yourself Thin
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Author : Victoria Moran
language : en
Publisher: Signet Book
Release Date : 1998-12-16
Love Yourself Thin written by Victoria Moran and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-16 with Compulsive eating categories.
Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.
Love Yourself Like Your Life Depends On It
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Author : Kamal Ravikant
language : en
Publisher: HarperCollins UK
Release Date : 2020-01-14
Love Yourself Like Your Life Depends On It written by Kamal Ravikant and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Self-Help categories.
The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.