Eat Right For Your Life
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Eat Right For Life
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Author : Ann Kulze
language : en
Publisher:
Release Date : 2010-06-15
Eat Right For Life written by Ann Kulze and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Health categories.
Eat Right For Your Life
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Author : Lisa Middleton
language : en
Publisher:
Release Date : 2015-06-01
Eat Right For Your Life written by Lisa Middleton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-01 with Diet categories.
Never has there been so much interest surrounding what, how and why we eat. We are bombarded on a daily basis with a seemingly never-ending stream of food and nutrition advice. These messages come from a wide-range of sources, with recommendations to 'eat this' or 'don't eat that'. Much of this information is conflicting, which creates confusion, and often stress and guilt when it comes to making food choices. 'Eat Right for Your Life' has been written to help you identify and choose some of the best foods to suit your individual health, performance and weight management goals.
Eat For Your Life
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Author : Lisa Middleton
language : en
Publisher:
Release Date : 2011
Eat For Your Life written by Lisa Middleton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Diet categories.
If you want to lose weight, have more energy, have kids, or just want to get the most out of every day, then this book is for you. ARE you eating the right foods for your lifestyle? If you're overweight, tired, or just plain depressed it may be what you eat that's causing the problem.
Eat Right For Life
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Author : Dr. Raymond A. Schep
language : en
Publisher: Penguin
Release Date : 2010-09-22
Eat Right For Life written by Dr. Raymond A. Schep and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-22 with Health & Fitness categories.
It's Never Wrong to Eat Right! Eat Right for Life is full of healthy, natural alternatives to today's manufactured, chemically-charged and processed food. Improve your health and waistline with an organic lifestyle. It's easy with more than 100 food options, dozens of recipes and other life-changing natural solutions that help provide a balanced life. Inside you'll find: • Dietary therapies for cancer, arthritis, allergies and more • Tips on healthy weight loss • Advice on eating sweets, exercise and eating raw foods
Your Whole Life
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Author : Carol Showalter
language : en
Publisher: Paraclete Press
Release Date : 2010-09-01
Your Whole Life written by Carol Showalter and has been published by Paraclete Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Religion categories.
The key to change is not thinking thin, but thinking whole! Your Whole Life will help you find the freedom that only comes by accepting yourself and discovering the unchanging love of God. This 12-week Journey to Wholeness includes: - Strategies to help you eat right for your whole life - 12 weeks of inspirational, motivational devotions - The most up-to-date nutritional advice from one of our national experts - Weekly goals, tips for living well and for sharing with others - New ways to express love with food - Special tips for men, children, and families
The Eat Right Revolution
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Author : Timothy Noakes
language : en
Publisher: Penquin Books
Release Date : 2021
The Eat Right Revolution written by Timothy Noakes and has been published by Penquin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Cooking categories.
"It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a ‘vaccine’ against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about – not another coronavirus, but a diet-related medical condition that threatens people’s life expectancy and well-being globally. The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases. With recipes, food lists and meal plans, as well as updated, personalised do’s and don’ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life."--
Eat For Your Life
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Author : Alison Taafe
language : en
Publisher:
Release Date : 2013
Eat For Your Life written by Alison Taafe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Cookbooks categories.
Alison Taafe's research and vast knowledge of food will demystify nutrition for you and show you how diseases and complaints such as Cancer, Multiple Sclerosis, Heart Disease, High Cholesterol, Diabetes, Stress, Low Immune System, Colds and Flu can be helped or, even reversed by choosing the right diet. Alison has an important message for everyone: Allow food to be your joy, your passion and your medicine and remember, don't just spend your life eating when you could be eating for your lifee eoeAt last I have discovered a book of recipes that I can recommend to all my patients, health care professional colleagues, doctors, medical specialists, politicians and everyone concerned about the epidemic of nutritionally related degenerative diseases such as cancer, heart disease, diabetes and autoimmune disorders etc, that are killing us and bankrupting the worlde(tm)s health care systems. This is a book that is not only easy to read and understand, but is also jam packed with fabulous recipes containing all the ingredients and nutrients to combat these problems. A wonderful book and a wonderful readee Professor Ian Brighthope, M.D. Melbourne, Australia About the AuthorAlison attributes much of her success as a chef to the vigorous training she received at the world-famous culinary school, Westminster Hotel School in London, which boasts other celebrity ex-students such as Jamie Oliver.She landed her first Head Chef position at the age of 21 in London at JP Morgan Investments. Her culinary career exploded from there with offers from all over the world including the playgrounds of the rich and famous in the USA, France and Australia. This has resulted in her cooking for film and pop stars, sporting greats, Heads of State, and royalty including Queen Elizabeth.She came to Australia in 1988, and was appointed as Chef for the VIP Lounge of the Australian Pavilion at World Expo 88, where she incidentally met and fell in love with her husband, Steve.Alison and Steve ran a successful gourmet catering business in Brisbane for five years. She was then drawn into the world of teaching the budding chefs of the future.In 2004, Alison was the first ever chef to win a prestigious Churchill Fellowship and, in 2006, Alison claimed a further award: Outstanding Educator for Culinary Arts. In 2008, she released her first cookbook, Fun, Fast and Fabulous Food e" a roaring success.In 2010 she released her second cookbook, Leftovers Magic, which was also a tremendous success and reached the e~best sellerse(tm) list at Borders just before Christmas that year. She now runs her own School of Culinary Excellence and continues to enjoy her life teaching others.In this, her third book, Alison takes you on the powerful journey of her beloved sister Laurae(tm)s fight to beat secondary breast cancer. She shares with you her vast knowledge of food and nutrition and information on healthy diets she believes can literally reverse illness. Through Laurae(tm)s story Alison shows you how, from a complete change of diet, e~eating for your lifee(tm) has seen Laura recover and become healthy.Alison is devoted to her family and you will note that this book has been written in honour of them.
Managing Your Life By Eating Right
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Author : Maxx Morisson
language : en
Publisher: Astrid Melberg
Release Date : 2023-05-26
Managing Your Life By Eating Right written by Maxx Morisson and has been published by Astrid Melberg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-26 with Health & Fitness categories.
Do you eat to fulfill your taste buds or merely to boost your appetite? Or do you eat in order to get more control over your life? This book explains how just changing your diet can drastically enhance your quality of life. Get your copy today!
Health By Design Eating Right For Your Blood Type
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Author : Isabella Hinnes. RD
language : en
Publisher: Isabella Hinnes. RD
Release Date :
Health By Design Eating Right For Your Blood Type written by Isabella Hinnes. RD and has been published by Isabella Hinnes. RD this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Discover the interesting link between your blood type and the foods that can optimize your well-being. This transformative book will reshape how you eat, feel, and thrive, enhancing your overall health. If you're tired of feeling out of sync with your body, this book unveils the science behind personalized nutrition and offers a life-changing path. Imagine a life free from discomfort, sleep disruptions, and weight challenges. Bid farewell to food sensitivities, inflammation, and weakened immunity—picture stable energy levels through blood type-based nutrition. In this book, you will find tailored dietary recommendations specific to your blood type, providing the keys to vitality and a harmonious food relationship. With this knowledge, you can align your diet with your blood type and discover the benefits of a personalized nutrition plan. In the pages of this book, you will find: · Special Characteristics unique to each Blood Type · Beneficial Foods for each Blood Type · Approved Cooking Methods for each blood type · Customized 4-week Meal Plan for each blood type · Ideal Food Combinations for each blood type · Relevance of Rhesus factor positive or negative with Blood Type Diet · Necessary Supplements for each Blood Type · A wide-ranging list of Foods to Avoid for each blood type · Disease susceptibility for each blood type · Detailed Meal Plan for each Blood Type · 120 Healthy Snack Options for Various Blood Types · 120 unique Smoothie and Juicing Recipes for various Blood Types · Comprehensive Food Lists for each Blood Type · 120 delicious and carefully crafted Recipes segregated into breakfast lunch and dinner Don't let one-size-fits-all diets dictate your health and well-being. "Eat Healthy for Your Blood Type" is your roadmap to a healthier, more vibrant you. You have the keys to unlock a world of knowledge that will lead you to a healthier chapter of your life. It's time to explore new horizons, embark on an adventure, and discover the wonders within these pages. Don't wait any longer, take a giant leap towards a healthier you - click on the "Buy Now" button, and your body will thank you for it.
Healthy Eating The Food Science Guide On What To Eat Healthy Eating Guide Food Science Food Science And Nutrition The Food Science Guide On What To
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Author : Charlie Mason
language : en
Publisher: Tilcan Group Limited
Release Date : 2021-02-22
Healthy Eating The Food Science Guide On What To Eat Healthy Eating Guide Food Science Food Science And Nutrition The Food Science Guide On What To written by Charlie Mason and has been published by Tilcan Group Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-22 with Cooking categories.
We all eat. We all know that some foods are better for us than others, and we all know that the foods we crave are usually not the foods that are good for us! Theory is great, but practice is better. This book is all about putting nutrition and food science theory to use in your life. Learn which foods to eat and which to avoid, and why. This book will help you understand food and nutrition science, and guide you through making the years of research work for you and your health. Practice makes perfect, routine is the best practice! This food guide will help you create food rules to live by and make a diet plan that's balanced, nutritious, and keeps you engaged. The book will explain how to ditch the added sugars and enjoy the natural flavors of food, and help you set up a food plan for a balanced, unprocessed life. It also details the use of fasting in your diet, and explains how mindfulness and mental rest can help you reach your goals. Best of all, this book doesn't just tell you to eat or avoid certain things, it gives you a detailed, scientific reason why you should or should not have certain foods and drinks in your meal plan. No more 'because I said so' or 'according to x blogger'. Everything in these pages is backed by food and nutrition science, explained simply and broken down to easily digestible bites. That's not to say the process is easy. You're training your own mind to enjoy the taste of unsweetened, unprocessed, untainted foods, and that takes time and energy. Everything will be explained in positive, simple steps you can take to better your life. This book is for the reader who wants to eat well and live better, but who wasn't sure where or how to start. This is the starting line. Get ready. Get set... Go!