Eat Sleep Sleep Repeat
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Eat Beat Sleep Repeat
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Author : Amos O'Henry
language : en
Publisher:
Release Date : 2021-05-24
Eat Beat Sleep Repeat written by Amos O'Henry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-24 with categories.
This book describes my life and experiences as a Fly In Fly Out (FIFO) worker in the oil and gas industry, from trainee to fifteen-year veteran. My career - so far - has included stints on four offshore facilities and one major onshore LNG (Liquefied Natural Gas) project. I currently work on the World's largest floating object which I helped build in South Korea over a three year period. These experiences have been unique in many ways, but are conveyed in a very human way; I was not interested in writing a technical book, a history of the industry, or an environmental tome of monumental importance. This is just a story of my life as a FIFO worker during one of the busiest and most interesting times in the industry, particularly Australia. For example, my current facility was the first floating LNG plant ever designed, and is a game changer for the industry, but the process is described in laymen's terms, easy to understand. We have also seen major upheaval caused by the Covid-19 pandemic; border restrictions, enforced separation and isolation, falls in oil prices and increased Unionism. In short, this is a description of a unique way of working and living. It involves a cast of hundreds of characters, places and events, most of them amusing, some of them sad or possibly even exciting, a lot of them are things that are small in their own way but have never been presented in a book, with the possible exception of "Don't Tell Mum I Work on the Rigs, She Thinks I'm a Piano Player in a Whorehouse ". It is what we do on a day-to-day basis when we are at work, and I believe that a large amount of "normal" people are very interested in this lifestyle, apart from the 150,000 plus FIFO workers based in Australia, Canada and elsewhere. It also openly and honestly describes my descent into depression, sometimes so bad I wanted to suicide. FIFO can be hard. FIFO is a different life altogether, it comes with its own issues and problems, from distances travelled, the method of getting there, fatigue, dangerous conditions, depression, anxiety, separation from family and The World, huge relationship hurdles, as well as the concept of being trapped by the lifestyle and the large salaries, the Golden Handcuffs as we call it. In fact, this book is a study of Australian working culture in many ways with all its blemishes. The lifestyle is not for everyone, especially offshore, and many people have crashed and burned in the time I have been in the job. We do a minimum of 12 hour days, 7 days a week, up to 28 days straight, sometimes longer when storms hit or choppers fail. At the same time a lot of us get paid well and we get decent breaks where we spend that money we earn. And we work with some of the best people on the planet, even if the Companies and their management structures leave a lot to be desired. I hope you enjoy it and find it interesting.
Eat Sleep Repeat
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Author : Rchel Pangilinan
language : en
Publisher:
Release Date : 2021-06-15
Eat Sleep Repeat written by Rchel Pangilinan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with categories.
This notebook includes 90 ruled pages.
Eat Sleep Work Repeat
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Author : Bruce Daisley
language : en
Publisher: HarperOne
Release Date : 2022-03-15
Eat Sleep Work Repeat written by Bruce Daisley and has been published by HarperOne this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with categories.
"An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow."--Jack Dorsey, CEO of Twitter and Square "With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful."--Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team's performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company's employees, customers, and bottom line. In his debut book, he shares what he's discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers--and employees themselves--can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) "Let's start enjoying our jobs again," Daisley insists. "It's time to rediscover the joy of work."
Eat Sleep Sleep Repeat
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Author : Shawn Paul
language : en
Publisher: Independently Published
Release Date : 2019-06-27
Eat Sleep Sleep Repeat written by Shawn Paul and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-27 with categories.
Eat Sleep Repeat Lined Notebook small diary/journal/notebook to write in. for creative writing, creating list, for scheduling, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback
Eat Drink Sleep Repeat
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Author : J. L
language : en
Publisher:
Release Date : 2019-09
Eat Drink Sleep Repeat written by J. L and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09 with categories.
Eat Drink Sleep Repeat Daily Food Journal Keep track of your daily food intake using the Eat Drink Sleep Repeat daily food journal
Eat Sleep Repeat Journal
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Author : Vepa Journals Eat Sleep Repeat Journal
language : en
Publisher:
Release Date : 2019-05-22
Eat Sleep Repeat Journal written by Vepa Journals Eat Sleep Repeat Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-22 with categories.
Eat Sleep Repeat Journal
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Author : Vepa Journals Eat Sleep Repeat Journal
language : en
Publisher:
Release Date : 2019-05-22
Eat Sleep Repeat Journal written by Vepa Journals Eat Sleep Repeat Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-22 with categories.
Eat Sleep Sleep Repeat
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Author : Cuttlefish Cuttlefish Design
language : en
Publisher:
Release Date : 2018-08-06
Eat Sleep Sleep Repeat written by Cuttlefish Cuttlefish Design and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-06 with categories.
Large 8.5x11 inch wide-ruled bound blank lined notebook, composition journal. Funny Sleep notebook.
Eat Move Sleep Repeat
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Author : Michael Gleeson
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2020-01-01
Eat Move Sleep Repeat written by Michael Gleeson and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-01 with Health & Fitness categories.
Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight loss and improved health and fitness. Rarely do these gimmicks work because often the latest fad diet, usually in combination with the latest fad exercise regimen, is rarely based on scientific evidence. As a result, you either don't see results, or you cannot sustain what is likely an unhealthy, boring diet and unsuitable fitness program. Eat, Move, Sleep, Repeat is very different. As a Healthy Lifestyle Guidebook, it provides a scientific, evidence-based rationale for selecting certain diets and forms of physical activity that will help you • achieve effective body fat and body weight loss; • develop a personalized weight loss plan; • follow a healthy balanced diet; • improve sleep quality; • avoid common illnesses; • keep senses and organs healthy; and • determine what exercise suits your lifestyle best. Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat provides a program using evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extended longevity. Live long and healthy with Eat, Move, Sleep, Repeat!
Eat Sleep Sleep Repeat
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Author : Notebook Publishing
language : en
Publisher:
Release Date : 2019-12-03
Eat Sleep Sleep Repeat written by Notebook Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with categories.
The details: Compact 120 lined pages in practical A5 format (6x9" or 15x23cm) Individual cover design New softcover for more flexibility in everyday life For office, job, school, study and household to record notes and thoughts Can be used as diary, to-do list, journal, household book, recipe book and for much more Format 6 inch x 9 inch (approx. 15 cm x 23 cm - this corresponds approximately to the DIN A5 format) Cover mat Gift idea for birthday, Christmas, Easter and all other holidays and occasions