Eat Your Way To A Healthy Heart
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Eat Your Way To A Healthy Heart
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Author : Dale Pinnock
language : en
Publisher: Quadrille Publishing
Release Date : 2018-02-20
Eat Your Way To A Healthy Heart written by Dale Pinnock and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Cooking categories.
Heart disease is at epidemic proportions and rising, and this book attempts to find out why - and what we can do about it. His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the problem. And Dale has some revolutionary ideas about what those might be. Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular workings clearly. Dale peers inside the modern western kitchen cupboard and shows what should be going into it with a comprehensive list of heart-healthy food. Vitally, he reveals what needs to be thrown out and never replaced - among them some startlingly common foods! Dale shows how easy it can be to incorporate powerful super-nutrients into your diet and what foods and supplements can provide them. Each recipe has a check-list showing the components it contains that are particularly heart-healthy. Start the day with a Salmon and asparagus frittata, dine sumptuously on Black olive and anchovy-stuffed chicken breast with sweet potato mash and finish it all off with Pears poached in spiced red wine. If these seem miles away from a conventional heart-healthy diet, that is because Dale believes much modern-day dietary advice is wrong. Learn his secrets for yourself and eat your way to better heart health.
How To Eat Away Heart Disease And High Blood Pressure
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Author : Elizabeth Ann Applegate
language : en
Publisher: Macmillan College
Release Date : 1999
How To Eat Away Heart Disease And High Blood Pressure written by Elizabeth Ann Applegate and has been published by Macmillan College this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Heart categories.
Offers an eating plan designed to prevent and reverse cardiovascular disease, discusses everyday foods that promote health, and presents recipes, food tips, nutrition facts, and eating-plan worksheets.
Eat Your Way To A Healthy Heart
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Author : Reader's Digest Association (Canada)
language : en
Publisher: Montréal : Reader's Digest
Release Date : 2006
Eat Your Way To A Healthy Heart written by Reader's Digest Association (Canada) and has been published by Montréal : Reader's Digest this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Heart categories.
50 Ways To A Healthy Heart
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Author : Christiaan Barnard
language : en
Publisher:
Release Date : 2001
50 Ways To A Healthy Heart written by Christiaan Barnard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Heart categories.
This text analyzes each of the key aspects of life that impact on our health and provides strategies for improving our heart health through advice, such as: not dieting; eating the right fats; drinking red wine; enjoying sex; and understanding that stress can be good for the heart.
Eat Your Way To A Healthy Heart
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Author : Elizabeth Ann Applegate
language : en
Publisher: Prentice Hall Press
Release Date : 1999
Eat Your Way To A Healthy Heart written by Elizabeth Ann Applegate and has been published by Prentice Hall Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Cooking categories.
One of the foremost nutritional experts in the U.S. cuts through the fads with her Simple Six Eating Plan for those who want to take control of their hearts' health.
Don T Eat Your Heart Out Cookbook
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Author : Joseph C. Piscatella
language : en
Publisher: Workman Publishing
Release Date : 1994
Don T Eat Your Heart Out Cookbook written by Joseph C. Piscatella and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Cooking categories.
Gathers recipes that are low in cholesterol, salt, fat, and sugar, and suitable for people who have had or want to avoid heart problems.
Eat Your Way To Life And Health
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Author : Joseph Prince
language : en
Publisher: Thomas Nelson
Release Date : 2019-10-01
Eat Your Way To Life And Health written by Joseph Prince and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Religion categories.
Let the holy Communion revolutionize your life and health! Through engaging Bible-based teaching, Pastor Joseph Prince unpacks a revelation of the Communion that has never been more relevant than right now. Along with showing you why the holy Communion is God’s ordained way to release life, health, and healing to us, Pastor Prince also tackles the tough questions: Is God punishing me with sickness and disease? Is it really God’s will to heal me? Do I qualify for His healing power? What do I do when I don’t see results? Can God heal my loved ones? The enemy wants you to believe that God doesn’t care and that your situation is hopeless. But because of the cross, you can have full assurance in your heart that God wants you healed and whole. Learn how you can access His healing power with just the simple act of eating. In Eat Your Way to Life and Health, discover a God who loves you so much, His Son paid for your healing on Calvary’s cross. Be deeply encouraged as you read powerful testimonies from people who have received healing through a revelation of the Communion, despite being told their conditions were terminal or incurable. Whatever circumstances you are confronted with today, God has a word for you: Don’t give up. There is hope. He has made a way for you!
The Food Alphabet For Heart Health
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Author : Michelle Leon
language : en
Publisher:
Release Date : 2020-08-30
The Food Alphabet For Heart Health written by Michelle Leon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-30 with categories.
Do you want to know what you can eat to help prevent and even reverse heart disease? Well this is certainly a must read book for you! According to the World Health Organization (WHO), poor heart health is very common and heart disease is the number one cause of death worldwide. This short book gets right to the point and highlights in a alphabet style way, foods that are particularly beneficial to heart health and will give you that much needed heart health edge. It also provides top tips, recipes and much more!
The Medicinal Chef
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Author : Dale Pinnock
language : en
Publisher: Hardie Grant Publishing
Release Date : 2021-03-04
The Medicinal Chef written by Dale Pinnock and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Cooking categories.
In this best-selling cookbook, TV's nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his date and walnut Energy Bombs and Pineapple Zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steaks with Sweet Potato Wedges and Spring Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu Fighter soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate-Orange Delight, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.
Foods That Combat Heart Disease
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Author : Lynn Sonberg
language : en
Publisher: Harper Collins
Release Date : 2010-09-14
Foods That Combat Heart Disease written by Lynn Sonberg and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-14 with Health & Fitness categories.
EAT RIGHT -- LIVE MUCH LONGER! Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%! No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle. Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format. This indispensable guidebook includes: An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties Menu plans and delicious, heart-friendly recipes for every meal of the day The latest facts and research presented in a readable and accessible language Invaluable tips on how to get started today on your new, heart-healthy lifestyle! FOODS THAT COMBAT HEART DISEASE A fresh start to a healthier life!
