Effects Of High Intensity Intermittent Exercise On Decision Maldng In Soccer
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Effects Of High Intensity Intermittent Exercise On Decision Maldng In Soccer
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Author : Wayne Allison
language : en
Publisher:
Release Date : 2009
Effects Of High Intensity Intermittent Exercise On Decision Maldng In Soccer written by Wayne Allison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
The Effect Of High Intensity Running Training On Work Capacity In Football Soccer
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Author : Timothy James Rogers
language : en
Publisher:
Release Date : 2010
The Effect Of High Intensity Running Training On Work Capacity In Football Soccer written by Timothy James Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Athletes categories.
'Rationale: High Intensity Interval Training (HIIT) has been used by elite athletes for decades however, it is a relatively under researched training methodology in a team sport setting. Aim: The purpose of this study was to evaluate the effect of a high intensity interval training protocol on aerobic power and physical performance in competitive matches. Intervention: Twenty-five (25) players were recruited from a national Under 20 men's football (soccer) program. Players were randomly assigned to one of two intervention groups; - A high intensity interval training intervention group - A control group The intervention group completed a 10 minute interval training session, three times a week comprised of two sets of eight bouts of 15 second shuttles at approximately 120% of maximum aerobic speed, for a four week period. The control group performed a juggling exercise that was matched for time with the intervention group. Participants were not blinded to the intervention. Pre and post intervention testing involved physiological field testing including the Multi-stage Shuttle Test (MSST), vertical jump and 20 m sprint time. In addition, pre and post intervention match analysis data were derived from GPS devices. Three games were analysed pre and post intervention. Changes between the intervention and control groups, across the entire group from pre to post were analysed. (...) (Abstract)
The Relationship Between Performance Of High Intensity Intermittent Exercise And Aerobic And Anaerobic Capacities
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Author : Justin Kindley Lundin
language : en
Publisher:
Release Date : 2012
The Relationship Between Performance Of High Intensity Intermittent Exercise And Aerobic And Anaerobic Capacities written by Justin Kindley Lundin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Interval training categories.
Competitive soccer is characterized by high-intensity intermittent exercise (HIIE) interspersed with intervals of sub maximal work, performed over a prolonged period of time (90 minutes). Due to the unpredictable, intermittent nature of the sport, it is challenging to understand the athletes' soccer-specific energy requirements. Although the relationship between aerobic capacity and performance in HIIE has been widely studied, research examining the relationship between anaerobic capacities and HIIE is limited. The purpose of this study was to examine the relationship between high intensity intermittent exercise (HIIE) and anaerobic power, anaerobic endurance, and aerobic capacity.
The Importance Of Perceptual Cognitive Skills In Soccer
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Author : Filipe Casanova
language : en
Publisher: LAP Lambert Academic Publishing
Release Date : 2015-10-05
The Importance Of Perceptual Cognitive Skills In Soccer written by Filipe Casanova and has been published by LAP Lambert Academic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-05 with categories.
The soccer player has to have the ability to read the opponents' intentions and perform the correct technique to achieve the main purposes of the game. Nowadays, it is consensual that many elements of the perceptual-cognitive skills, decision-making and motor skill execution support and influence the superior sport performance. This book which is based on a research study aimed to review the perceptual-cognitive skills underpinning the superior performance in soccer; to develop simulated representative attacking sequences for research on perceptual-cognitive skill in soccer; to examine the effects of prolonged intermittent exercise on the perceptual and cognitive processes underpinning anticipation in soccer players with different competitive levels; and to study the contribution of perceptual and cognitive processes in anticipation performance of soccer players under low- and high-intensity exercise demands. This book will be specially useful to coaches, and to sport researches, specially in soccer.
The Physiology Of Soccer
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Author : Jens Bangsbo
language : en
Publisher:
Release Date : 1993
The Physiology Of Soccer written by Jens Bangsbo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Football categories.
Science And Application Of High Intensity Interval Training
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Author : Paul Laursen
language : en
Publisher: Human Kinetics
Release Date : 2019-01-02
Science And Application Of High Intensity Interval Training written by Paul Laursen and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-02 with Sports & Recreation categories.
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training. Authors Paul Laursen and Martin Buchheit—both well-known, expert-level HIIT researchers as well as practitioners and endurance athletes—do a masterful job of blending science-based concepts of HIIT with practical application strategies. Laursen, Buchheit, and a team of highly qualified contributors—who bring hundreds of years of combined HIIT science and application experience from across all sports—have written Science and Application of High-Intensity Interval Training to provide practitioners and athletes an understanding of the foundational principles of HIIT programming. Chapters in the first section describe five types of training, how to manipulate HIIT variables to maximize improvements in physical performance, and how to incorporate HIIT into a general training program. Readers will also learn the influence HIIT can have on fatigue, stress, and an athlete’s overall health. The final 20 chapters each focus on a different sport and are written by leading coaches or practitioners who have successfully applied HIIT principles at an elite level in their respective sport. These chapters describe specific ways to incorporate HIIT into a training regimen for everything from combat sports to endurance events to the most popular U.S. and international individual and team sports. Each chapter also contains sport-specific preparation and competition phases, an overall one-year training program, and a brief story of how the coach or practitioner who authored the chapter used HIIT to successfully prepare an athlete for a competition. Knowing the proper ways to incorporate high-intensity interval training into a fitness or conditioning program is of vital importance: Not following proper protocols can lead to excessive and prolonged fatigue, illness, or injury. Science and Application of High-Intensity Interval Training is an essential guide for those who want to incorporate HIIT into their own training or their athletes’ programming. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Sports Officials And Officiating
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Author : Clare MacMahon
language : en
Publisher: Routledge
Release Date : 2014-11-27
Sports Officials And Officiating written by Clare MacMahon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-27 with Medical categories.
Sports officials (umpires, referees, judges) play a vital role in every sport, and sports governing bodies, fans, and players now expect officials to maintain higher professional standards than ever before. In this ground-breaking book, a team of leading international sport scientists and top level officials have come together to examine, for the first time, the science and practice of officiating in sport, helping us to better understand the skills, techniques and physical requirements of successful refereeing. The book covers every key component of the official’s role, including: Training and career development Fitness and physical preparation Visual processing Judgement and decision-making Communication and game management Psychological demands and skills Using technology Performance evaluation Researching and studying officials in sport Top-level officials or officiating managers contribute in the ‘Official’s Call’ sections, reflecting on their experiences in real in-game situations across a wide range of international sports, and on how a better understanding of science and technique can help improve professional practice. No other book has attempted to combine leading edge contemporary sport science with the realities of match officiating in this way, and therefore this book is vital reading for any advanced student of sport science, sport coaching or sport development, or any practising official or sports administrator looking to raise their professional standards.
Science And Application Of High Intensity Interval Training
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Author : Laursen, Paul
language : en
Publisher: Human Kinetics
Release Date : 2019
Science And Application Of High Intensity Interval Training written by Laursen, Paul and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Sports & Recreation categories.
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
Effect Of Soccer Specific High Intensity Interval Training On Rating Of Perceived Exertion And Recovery
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Author : Jesper Sjokvist
language : en
Publisher:
Release Date : 2009
Effect Of Soccer Specific High Intensity Interval Training On Rating Of Perceived Exertion And Recovery written by Jesper Sjokvist and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
Routledge Handbook Of Sports Performance Analysis
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Author : Tim McGarry
language : en
Publisher: Routledge
Release Date : 2013
Routledge Handbook Of Sports Performance Analysis written by Tim McGarry and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Medical categories.
Sport performance analysis techniques help coaches, athletes and sport scientists develop an objective understanding of actual sport performance, as opposed to self-report, fitness tests or laboratory based experiments. This is a comprehensive guide to this exciting and dynamic branch of sport science.