Emotions User Guide
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Emotions User Guide
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Author : Manuel Cornand
language : en
Publisher:
Release Date : 2020-03-17
Emotions User Guide written by Manuel Cornand and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Self-Help categories.
Do you wish there was an instruction book for emotions? Do other people's emotions baffle you? Do you find yourself in situations where you feel overwhelmed by an emotion? Or do you have emotions that stop you from getting the career, the relationship, or the success that you want? Is something difficult coming your way, like the loss of a dear one or your job and you would like to bounce back on your own? Then this workbook is for you; it's a step-by-step program to master your emotions in thirty days, thirty minutes a day and to learn the most powerful tool to overcome any emotional challenge you face on your own. Emotions User Guide is the shortest and most efficient way to master the thirteen emotions that influence your life the most, communicate emotions appropriately, create an environment stimulating positive emotions, get out of negative emotional patterns, and finally learn the tools to maintain your mastery and keep improving even after this program is done, for life-long benefits. Emotions User Guide is not just about learning; it is also about experiencing and having concrete results in your life. Through this book, you will be able to: - understand the rationality behind emotions (yours and others') - deal with sadness, a difficult breakup, the death of a loved one, etc. - live with courage, beyond the fear of being rejected, abandoned, or betrayed - use your emotions to find direction and purpose in your life - tackle high-stake conversations with confidence (whether it is about love, dating, money, or health) - remove everything that creates emotional disturbance and create a toxic-free environment (a home where you belong) - remove any invisible barrier that prevents you from getting what you want, for situations like finding the right partner, getting a promotion, creating direction and purpose in life, moving out of depression, etc. Emotions User Guide is the only book you need to master your emotions and make them your allies, working together with them to create a life of clarity, confidence, and joy. Leave the drama and irrationality of emotions and enter a realm of possibility and freedom. Learn, maintain, and keep improving your emotional mastery, now and for a lifetime.
Emotions An Owner S Manual
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Author : Joie Seldon
language : en
Publisher:
Release Date : 2017-08-25
Emotions An Owner S Manual written by Joie Seldon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-25 with Self-Help categories.
Essential Emotions 11th Book And Wheel
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Author : Essential Emotions LLC
language : en
Publisher:
Release Date : 2022-09-14
Essential Emotions 11th Book And Wheel written by Essential Emotions LLC and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-14 with categories.
Emotion The Owner S Manual
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Author : Pierce Howard
language : en
Publisher: Harper Collins
Release Date : 2014-05-06
Emotion The Owner S Manual written by Pierce Howard and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-06 with Psychology categories.
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!
A User Guide To The Unconscious Mind
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Author : Tatiana Lukyanova
language : en
Publisher: Atmosphere Press
Release Date : 2019-06-07
A User Guide To The Unconscious Mind written by Tatiana Lukyanova and has been published by Atmosphere Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-07 with Psychology categories.
At every moment of our existence, emotions play an important social role, having perhaps the major influence on our perception of the world, and how we interact with it. Successful communication, mutual understanding, and agreement are the keys to success in nearly all areas of life. For example... How much are you aware of your emotional state and the non-verbal signals you send during a conversation? How much are you aware of the emotional state of others, and how constructively are you dealing with it? What is the impact cultural differences have on the course of a conversation? What other psychological aspects are able to distort your objective view of a situation? Decades of psychological research has thorough answers to all of these questions, and A User Guide to The Unconscious Mind explains the latest science in simple terms and examples. It will be a fascinating journey, full of discoveries that will change your life for the better!
Master Your Emotions
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Author : Jason Barnes
language : en
Publisher:
Release Date : 2019-12-30
Master Your Emotions written by Jason Barnes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-30 with categories.
Are you tired of being imprisoned by your own emotions and feelings, overthinking every situation that occurs on your way? Would you like to learn how to overcome negative thinking and feeling guilty to enjoy your life by managing emotions better? if the answer to these question is yes, this is the book for you. Emotions whether good or bad are inescapable parts of human beings; unfortunately, most people tend to have trouble dealing with their emotions and feelings resulting in an immense amount of suffering that hinders them from enjoying life. Maybe you are one of those people who get carried away by their emotional state or desperately suppress or numb them. This book seeks to help people who find it hard to control their emotions and they end up leading poor lifestyles because their actions are determined by their emotions. Take the next step in emotional management and By the end of this book, you will learn: - The difference between emotions and feelings. - What triggers emotions and how you can effectively manage your emotions at the height of adversities. - The power of emotions and what you can do to eliminate negative emotions and build positive emotions. - The different emotions that you experience daily and the impact they have on your life, peace of mind and happiness. - How to manage anger and dispel destructive emotions that hold you back. - Different ways you can apply to understand your emotions and develop emotional mastery for better social interactions. This book clearly explains emotions as a psycho-physiological response to our thoughts and our surroundings; as such, emotions are portrayed as a messenger or signal that motivates you to act accordingly. Emotional mastery dispels such thoughts by explaining why you need to always be in control of your actions even when your emotions are taking the better part of you. The brain takes all the external signals and recreates their representation in the mind to trigger a reaction. This explains why emotions are not objective as well as why it is possible to master and control your emotions and your reactions. It starts with your understanding that your thoughts trigger emotions and feelings. Would to learn more about how to understand and master your emotions in order to lead a more productive and happy life? Download now how to use your mind and to improve your life. Scroll to the top of the page and select the "Buy Now" botton
How To Master Your Emotions The Best Guide To Improve Your Emotional Intelligence Learn To Master Your Feelings Overcome Your Negativity And Im
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Author : Rudolf True
language : en
Publisher:
Release Date : 2021-11-17
How To Master Your Emotions The Best Guide To Improve Your Emotional Intelligence Learn To Master Your Feelings Overcome Your Negativity And Im written by Rudolf True and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-17 with Education categories.
Would you like to become a pro at mastering your feelings, while being able to read people's emotion and understand their behaviors to drastically improve your social skills? If the answer is "YES", then keep reading... Learning how to master your emotions can really put you in control of your life. After reading this manual you will discover how to never let emotions get the best of you, and let your emotional intelligence make a huge positive difference in your life. This guide will reveal to you what are the most effective ways to improve your emotional intelligence to understand, use, and manage emotions positively to communicate better, calm conflicts, and empathize with others. By reading this book you will discover: - What Emotions Are, And How Are They Formed, so you will understand what science says about emotions, and discover the deepest secrets of the ego - How To Change Your Emotions By Changing Behavior And Environment, so that you can get rid of bad habits and toxic people to feel better and change negative emotions that affect your life right now - How To Use Your Emotions To Grow, so that you can learn how emotions can guide you in the right direction to achieve a better self and improve your social skills - Strategies For Controlling All Your Emotions, so that you will be able to let out only the emotions that you want, and have complete control over your feelings - Short-Term And Long-Term Solutions To Deal With Negative Emotions, so that you can have plenty of ways to cope and deal once and for all with negative emotions, to never allow them to affect your social life again - ... & Much More! If you want to become in control of your emotions, to become in control of your life, then you should give this book a try. ...What are you waiting for? Just scroll to the top of the page and click the "BUY NOW" button to grab your copy right away!
Master Your Emotions
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Author : Jeffrey Mind
language : en
Publisher:
Release Date : 2019-09-07
Master Your Emotions written by Jeffrey Mind and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-07 with categories.
** Buy the Paperback Version of this Book and get the Kindle Book version for FREE ** Do you feel like your mood can change instantly according to what happens in your day? Do you sometimes feel like your emotions are keeping you from achieving what you wish? Then keep reading. "I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them." Oscar Wilde Many of us are disconnected from our emotions-especially strong emotions such as anger, sadness, fear-because we've been taught to try to shut off our feelings. But while you can deny or numb your feelings, you can't eliminate them. They're still there, whether you're aware of them or not. When we are aware of and able to manage our emotions we think clearly, make better decisions, and effectively manage stress and life's inevitable challenges. Keeping emotions in check, we are able to get off the "emotional rollercoaster" and bring our lives into balance. In this book you will discover: Why emotions matter; The importance of empathy Mastering the art of taking control of your emotions for optimal good in any situation; Solid strategies for identifying and dealing with other people's emotions to enjoy more fulfilling relationships; Emotions and the ability to be a Leader How to Overcome Negative Emotions The Relationship between Emotional Intelligence and Leadership; The importance of Emotional Intelligence for personal development; Proven habits and Powerful techniques and tips The Importance of Good Communication Skills; and much more... No matter how stressed or emotionally out of control you feel now, by drawing on these tools, life can get lighter and brighter. It's never too late to learn anything. Master Your Emotions is - full of examples and intuitive explanations - provides a systematic and broken down approach to defining, understanding how to have your emotions in check and enjoy better interpersonal relationships and professional success. Would You Like To Know More?Scroll to the top of the page and click the "Add To Cart" button to get this book Now!
Emotional Intelligence 2 0
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Author : Mark T. Coleman
language : en
Publisher:
Release Date : 2021-06-02
Emotional Intelligence 2 0 written by Mark T. Coleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-02 with categories.
55% OFF for bookstores! NOW at $23.95 instead of $34.95 Have you ever been in a situation where your own lack of control over your emotions caused you to struggle in some way?
The User S Guide To The Human Mind
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Author : Shawn T. Smith
language : en
Publisher: New Harbinger Publications
Release Date : 2011-12-01
The User S Guide To The Human Mind written by Shawn T. Smith and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Self-Help categories.
Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life? Based in acceptance and commitment therapy (ACT), The User’s Guide to the Human Mind is a road map to the puzzling inner workings of the human mind, replete with exercises for overriding the mind’s natural impulses toward worry, self-criticism, and fear, and helpful tips for acting in the service of your values and emotional well-being—even when your mind has other plans. •Find out how your mind tries to limit your behavior and your potential •Discover how pessimism functions as your mind’s error management system •Learn why you shouldn’t believe everything you think •Overrule your thoughts and feelings and take charge of your mind and your life