Endlich Wieder Lebensfreude
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Endlich Wieder Lebensfreude
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Author : Rolf Merkle
language : de
Publisher: MVG Verlag
Release Date : 2018-02-26
Endlich Wieder Lebensfreude written by Rolf Merkle and has been published by MVG Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-26 with Self-Help categories.
Wenn negative Gedanken und Gefühle überhandnehmen, kann das zu einer Depression führen. Doch jeder besitzt die Fähigkeit, sein seelisches Unwohlsein zu überwinden. Einfühlsam beschreibt der renommierte Psychotherapeut und Bestsellerautor Rolf Merkle, wie man aktiv gegen die depressive Verstimmung vorgehen kann. Mithilfe kleiner Tests und Übungen aus der kognitiven Verhaltenstherapie kann jeder lernen, das eigene Denken zu beobachten, sein seelisches Tief bewusst zu erkennen und besser auf die eigenen Gefühle zu achten. Das ermöglicht, gegen die innere Ruhelosigkeit vorzugehen und die Lebensfreude zurückzugewinnen. Ein hocheffektives Selbsthilfeprogramm, um wieder ausgeglichen loszustarten. Weil das Leben schön ist.
Endlich Wieder Lebensfreude
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Author : Rolf Merkle
language : de
Publisher:
Release Date : 2018-02-26
Endlich Wieder Lebensfreude written by Rolf Merkle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-26 with categories.
Endlich Wieder Lebensfreude
DOWNLOAD
Author : Rolf Merkle
language : de
Publisher: MVG Verlag
Release Date : 2018-02-26
Endlich Wieder Lebensfreude written by Rolf Merkle and has been published by MVG Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-26 with Self-Help categories.
Wenn negative Gedanken und Gefühle überhandnehmen, kann das zu einer Depression führen. Doch jeder besitzt die Fähigkeit, sein seelisches Unwohlsein zu überwinden. Einfühlsam beschreibt der renommierte Psychotherapeut und Bestsellerautor Rolf Merkle, wie man aktiv gegen die depressive Verstimmung vorgehen kann. Mithilfe kleiner Tests und Übungen aus der kognitiven Verhaltenstherapie kann jeder lernen, das eigene Denken zu beobachten, sein seelisches Tief bewusst zu erkennen und besser auf die eigenen Gefühle zu achten. Das ermöglicht, gegen die innere Ruhelosigkeit vorzugehen und die Lebensfreude zurückzugewinnen. Ein hocheffektives Selbsthilfeprogramm, um wieder ausgeglichen loszustarten. Weil das Leben schön ist.
Psychology Of Fear Understand Overcome Anexity
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Author : Simone Janson
language : en
Publisher: Best of HR - Berufebilder.de®
Release Date : 2024-07-02
Psychology Of Fear Understand Overcome Anexity written by Simone Janson and has been published by Best of HR - Berufebilder.de® this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-02 with Psychology categories.
With the 5th revised and improved edition, published by a state funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned authors (overview in the book preview) and extensive add-ons as well as individual consulting. At the same time, you do good and support sustainable projects. Because fears, depressions and panic attacks have many people firmly in their grip. And it is not easy to free yourself from the clutches of fear. Anxiety is not only triggered by sudden changes and crises or media overload; for many, anxiety disorders are an integral part of everyday life and often have deeper causes. It is therefore crucial not to lose oneself in panic in unfamiliar and seemingly dangerous situations, but rather to know the causes of one's own fears and to do something about them. Resilience exercises, meditation and breathing and mental techniques can help to realistically assess dangers and risks, to evaluate situations objectively and to react adequately. For its concept "Information as Desired," the publisher was not only involved in an EU-funded program but also received the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting actions, scholarship foundations, sustainable housing, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only provides you with expert knowledge but also allows you to ask individual questions and receive personal advice. In addition, each book contains detailed explanations and application examples to help you make the most of the free consulting services available to book buyers. You can also download e-courses, work with workbooks, or engage with an active community. This way, you receive valuable resources that increase your knowledge, stimulate creativity, make your personal and professional goals achievable, and make successes tangible. And more: We want to give you the opportunity to make your journey to personal growth and success even more unforgettable. Because we know that true change does not only take place in the mind but above all through personal experience and application. That is why we have created special success experiences to complement each book. Expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-founded and well-researched content and the trust you place in us very seriously. Therefore, all texts are written by experts in their field. We only use AI-supported data analysis to better find information that supports your search for knowledge. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She has also been a columnist and author for renowned media such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found on Wikipedia.
Don T Worry Do
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Author : Simone Janson
language : en
Publisher: Best of HR - Berufebilder.de®
Release Date : 2024-07-02
Don T Worry Do written by Simone Janson and has been published by Best of HR - Berufebilder.de® this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-02 with Psychology categories.
With the 5th revised and improved edition, published by a state funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned authors (overview in the book preview) and extensive add-ons as well as individual consulting. At the same time, you do good and support sustainable projects. Because the largest motivation problem is for many humans constant concerns, fears and Gegrübel as well as resulting from it the missing courage at all a thing to begin. Here the power of positive thinking helps: It can contribute decisively to master job and everyday life better, more relaxed and in the end also more successfully. Positive thinking helps to consciously control negative thoughts and thus gradually get rid of them. If you change your perspective and your attitude towards something, you will quickly notice how your own perception and thus the thing itself change for the better. And he will gain courage to get going and pursue his goal. This book shows how you can develop resilience and become a strong personality with the help of positive psychology, mindfulness and the right beliefs. For its concept "Information as Desired," the publisher was not only involved in an EU-funded program but also received the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting actions, scholarship foundations, sustainable housing, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only provides you with expert knowledge but also allows you to ask individual questions and receive personal advice. In addition, each book contains detailed explanations and application examples to help you make the most of the free consulting services available to book buyers. You can also download e-courses, work with workbooks, or engage with an active community. This way, you receive valuable resources that increase your knowledge, stimulate creativity, make your personal and professional goals achievable, and make successes tangible. And more: We want to give you the opportunity to make your journey to personal growth and success even more unforgettable. Because we know that true change does not only take place in the mind but above all through personal experience and application. That is why we have created special success experiences to complement each book. Expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-founded and well-researched content and the trust you place in us very seriously. Therefore, all texts are written by experts in their field. We only use AI-supported data analysis to better find information that supports your search for knowledge. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She has also been a columnist and author for renowned media such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found on Wikipedia.
Endlich Wieder Gut Schlafen Mit Progressiver Selbsthypnose
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Author : Lisa Exenberger
language : de
Publisher:
Release Date : 2021
Endlich Wieder Gut Schlafen Mit Progressiver Selbsthypnose written by Lisa Exenberger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Edinburgh
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Author : Robert Tavernor
language : en
Publisher: Compositori
Release Date : 1995
Edinburgh written by Robert Tavernor and has been published by Compositori this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Architecture categories.
Bis Ich Wieder Lachen Kann
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Author : Jenna Hansen
language : de
Publisher: BoD – Books on Demand
Release Date : 2022-03-29
Bis Ich Wieder Lachen Kann written by Jenna Hansen and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-29 with Fiction categories.
Das Leben meint es aktuell nicht gut mit Katie Miller. Von ihrem Mann verlassen, lebt sie nun mit den Kindern allein in ihrem ehemals gemeinsamen Zuhause. Es wächst ihr zunehmend alles über den Kopf und sie droht an ihren Lebensumständen und dem Druck, allem gerecht zu werden, zu zerbrechen. Früher so eine lebensfrohe und glückliche junge Frau, beschließt Katie, dass es so nicht weitergehen kann. So macht sie sich auf die Suche, um die Kontrolle über ihr Leben zurückzuerhalten und ihren Lebensmut zurückzugewinnen. Was sie dabei findet, hätte sie in ihren kühnsten Träumen nicht erwartet und lässt sie nach der langen Zeit der Dunkelheit wieder aufblühen und die Liebe nicht nur zum Leben, sondern vor allem zu sich selbst wiederentdecken. Ein Buch über das Suchen und Finden des eigenen Selbst und der Liebe zum Leben. Ca. 200 Taschenbuchseiten. Hierbei handelt es sich um die komplett überarbeitete Ausgabe des bereits erschienenen Buchs Cupcakes zum Frühstück von Jenna Hansen.
Thorund
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Author : Karl von Freyberg
language : de
Publisher: BoD – Books on Demand
Release Date : 2022-09-15
Thorund written by Karl von Freyberg and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-15 with Fiction categories.
Unveränderter Nachdruck der Originalausgabe von 1915.
Rassegna
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Author :
language : en
Publisher:
Release Date : 1990
Rassegna written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Architecture categories.