Energize Tapping Into The Power Of Your Wireless Anatomy A Simple Guide To Rejuvenation And Daily Well Being
DOWNLOAD
Download Energize Tapping Into The Power Of Your Wireless Anatomy A Simple Guide To Rejuvenation And Daily Well Being PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Energize Tapping Into The Power Of Your Wireless Anatomy A Simple Guide To Rejuvenation And Daily Well Being book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Energize Tapping Into The Power Of Your Wireless Anatomy A Simple Guide To Rejuvenation And Daily Well Being
DOWNLOAD
Author : Gina Oldenburg
language : en
Publisher: Balboa Press
Release Date : 2013-07
Energize Tapping Into The Power Of Your Wireless Anatomy A Simple Guide To Rejuvenation And Daily Well Being written by Gina Oldenburg and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07 with Health & Fitness categories.
Using both physical and mental exercises, this book provides suggestions on how to increase one's energy for a greater sense of overall health well-being.
Energize Tapping Into The Power Of Your Wireless Anatomy A Simple Guide To Rejuvenation And Daily Well Being
DOWNLOAD
Author : Gina Oldenburg
language : en
Publisher: BalboaPress
Release Date : 2013-07-23
Energize Tapping Into The Power Of Your Wireless Anatomy A Simple Guide To Rejuvenation And Daily Well Being written by Gina Oldenburg and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-23 with Body, Mind & Spirit categories.
We live in an age of bombardment from the family room to the boardroom, we are faced with daily demands that command our attention and service, and it doesnt look like we are ready to give it up. Instead, we are learning to keep up and do the best we can. The nature of this booklet is to promote better health and vitality, as well as a better sense of self-confidence and purpose. You can progressively learn to limit unsupportive behaviors while maximizing positive, health-related behavior. You can begin to think less of getting motivated and keeping up, and more of being inspired as you learn the art of rejuvenation and daily well being.
The Tao Of Rejuvenation
DOWNLOAD
Author : Angelo Druda
language : en
Publisher: North Atlantic Books
Release Date : 2009-01-20
The Tao Of Rejuvenation written by Angelo Druda and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-20 with Body, Mind & Spirit categories.
Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student. Fortunately, these esoteric secrets are but the ultimate expression of a time-tested body of traditional healing wisdom that has taken strong root in the Western world, where it has been clarified and amplified by a new generation of healers and spiritual practitioners. The Tao of Rejuvenation is an inspiring and very well-written guide to the underlying principles and basic practices essential to our ability to not only achieve longevity and bodily rejuvenation, but also to lead a vital, balanced, and happy life. Written in a clear, rational, and highly readable style, it is a book that speaks to all modern men and women ready and willing to assume responsibility for their own destiny. In The Tao of Rejuvenation author Angelo Druda explains how our health and well-being is based on a simple three-part process of purification, rebalancing, and rejuvenation. He makes specific recommendations for utilizing this process to transform our diet, our exercise regimen, even our sexuality, so that these become powerful sources of rejuvenative energy. Case studies and clear explanations make the practices easier and more engaging. Druda has worked professionally with medicinal herbs for many years, and he skillfully incorporates them in the process of bodily renewal. The Tao of Rejuvenation is a timely and authoritative guide that will be of great interest to complementary and alternative medicine professionals, those in need of radical healing and rejuvenation, and anyone interested in enhancing his or her own health and vitality.
The Healing Power Of Somatic Therapy And Exercises
DOWNLOAD
Author : Kristi Tillson
language : en
Publisher: Independently Published
Release Date : 2024-06-17
The Healing Power Of Somatic Therapy And Exercises written by Kristi Tillson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-17 with Health & Fitness categories.
Experience a Life Transformation: Uncover the Incredible Potential of Daily Somatic Practices Are you looking for a comprehensive approach to improve your overall well-being, decrease stress, and cultivate resilience? Picture beginning every morning with a peaceful mindset, effortlessly handling the obstacles that come your way throughout the day, and winding down each night with profound serenity. Discover the incredible potential of the mind-body connection and cultivate a life filled with balance, vitality, and harmony through "The Healing Powerof Somatic Therapy and Exercises" Why This Book is Essential In our fast-paced world, stress, anxiety, and physical tension have become increasingly prevalent. "The Healing Power of Somatic Therapy and Exercises" provides a complete guide to incorporating easy yet effective somatic practices into your everyday schedule. These practices are specifically tailored to improve your overall well-being, equipping you with the necessary resources to flourish. What You'll Find Inside Morning Rituals to Begin Your Day on a Positive Note: Discover effective ways to start your day with invigorating and grounding practices like deep breathing, light stretching, and mindful exercises. Embrace a mindset that uplifts and guides you throughout the day, bringing clarity and tranquility. Midday Break during the day to reduce stress. Explore simple and powerful techniques such as body scan meditation, breathwork, and mindful walking to relieve stress and revitalize your mind and body. Great for individuals with hectic schedules, these methods assist in maintaining concentration and equilibrium. Evening Routines for Deep Relaxation: Discover a range of evening routines that can help you achieve deep relaxation and prepare for a restful sleep. These routines include progressive muscle relaxation, guided imagery, and soothing evening yoga. Relax and find peace as you wind down and prepare for a restful evening. Mindful Practices throughout the Day: Integrate mindful moments, grounding techniques, and self-massage into your daily activities for a more balanced and centred approach to your day. These straightforward techniques can help you stay grounded and relaxed, regardless of the obstacles you face. The Benefits You'll Experience Reduce Stress and Anxiety: Steady Somatic Practices calm your nervous system, decrease stress hormones, and cultivate a deep sense of inner peace. Improve your physical health by focusing on mindful movement and breathwork, which can enhance flexibility, strength, and overall well-being. Enhance Emotional Resilience: Cultivate the skill of effectively managing emotions, maintaining stability, and recovering from challenges. Enhance Self-Awareness: Develop a deeper connection with your body and mind, enabling you to better recognize and address your own needs. Enhance Sleep Quality: Develop evening rituals that encourage relaxation and a peaceful night's sleep, guaranteeing you wake up feeling revitalized and invigorated.Take the First Step Today Revitalize your daily routine and discover the incredible advantages of somatic practices. Discover the power of prioritizing your well-being and tapping into the incredible connection between your mind and body. Discover the transformative power of "The Healing Power of Somatic Therapy and Exercises" and embark on a path towards a healthier, happier, and more fulfilling life. Start your journey today! Through embracing the knowledge and methods presented in this book, you have the opportunity to develop a tailored somatic practice routine that caters to your specific requirements and improves your overall state of health. Take action now to achieve a life filled with balance, vitality, and harmony.
Pemf The Fifth Element Of Health
DOWNLOAD
Author : Bryant A. Meyers
language : en
Publisher: BalboaPress
Release Date : 2013-08-19
Pemf The Fifth Element Of Health written by Bryant A. Meyers and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-19 with Health & Fitness categories.
You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth’s magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth’s PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies. These frequencies are absolutely necessary for the human body’s circadian rhythms, energy production, and even keeping the body free from pain. But there is a big problem on planet earth right now, rather, a twofold problem, as to why we are no longer getting these life-nurturing energies of the earth. In this book we’ll explore the current problem and how the new science of PEMF therapy (a branch of energy medicine), based on modern quantum field theory, is the solution to this problem, with the many benefits listed below: • eliminate pain and inflammation naturally • get deep, rejuvenating sleep • increase your energy and vitality • feel younger, stronger, and more flexible • keep your bones strong and healthy • help your body with healing and regeneration • improve circulation and heart health • plus many more benefits
Competitive Cities In The 21st Century
DOWNLOAD
Author : Kyeong Ae Choe
language : en
Publisher: Asian Development Bank
Release Date : 2011-10-01
Competitive Cities In The 21st Century written by Kyeong Ae Choe and has been published by Asian Development Bank this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Political Science categories.
Economic challenges in developing Asian countries have become more complex: urban populations are growing at great cost to the environment, climate change has increased risks of natural disasters, and income gaps within and between developing countries are widening. These factors threaten the sustainable growth and development of urban areas, the drivers of Asia's economy. A strategic approach for inclusive growth is needed. The City Cluster Economic Development approach provides a strategic framework and a set of analytical tools, which governments, businesses, and communities can use to support the inclusive and sustainable development of competitive urban economies in Asia. Said approach was developed and tested by the Asian Development Bank to improve the basis for integrated planning and development of urban regions in Asia and the Pacific. It also elps urban managers and other city stakeholders identify action plans and determine priority investment areas.
Investing In Cultural Diversity And Intercultural Dialogue
DOWNLOAD
Author : Unesco
language : en
Publisher: UNESCO
Release Date : 2009-01-01
Investing In Cultural Diversity And Intercultural Dialogue written by Unesco and has been published by UNESCO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Social Science categories.
This report analyses all aspects of cultural diversity, which has emerged as a key concern of the international community in recent decades, and maps out new approaches to monitoring and shaping the changes that are taking place. It highlights, in particular, the interrelated challenges of cultural diversity and intercultural dialogue and the way in which strong homogenizing forces are matched by persistent diversifying trends. The report proposes a series of ten policy-oriented recommendations, to the attention of States, intergovernmental and non-governmental organizations, international and regional bodies, national institutions and the private sector on how to invest in cultural diversity. Emphasizing the importance of cultural diversity in different areas (languages, education, communication and new media development, and creativity and the marketplace) based on data and examples collected from around the world, the report is also intended for the general public. It proposes a coherent vision of cultural diversity and clarifies how, far from being a threat, it can become beneficial to the action of the international community.
Positive Psychology In The Elementary School Classroom
DOWNLOAD
Author : Patty O'Grady
language : en
Publisher: W. W. Norton & Company
Release Date : 2013-03-11
Positive Psychology In The Elementary School Classroom written by Patty O'Grady and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-11 with Education categories.
Use the neuroscience of emotional learning to transform your teaching. How can the latest breakthroughs in the neuroscience of emotional learning transform the classroom? How can teachers use the principles and practices of positive psychology to ensure optimal 21st-century learning experiences for all children? Patty O’Grady answers those questions. Positive Psychology in the Elementary School Classroom presents the basics of positive psychology to educators and provides interactive resources to enrich teachers’ proficiency when using positive psychology in the classroom. O’Grady underlines the importance of teaching the whole child: encouraging social awareness and positive relationships, fostering self-motivation, and emphasizing social and emotional learning. Through the use of positive psychology in the classroom, children can learn to be more emotionally aware of their own and others’ feelings, use their strengths to engage academically and socially, pursue meaningful lives, and accomplish their personal goals. The book begins with Martin Seligman’s positive psychology principles, and continues into an overview of affective learning, including its philosophical and psychological roots, from finding the “golden mean” of emotional regulation to finding a child’s potencies and “golden self.” O’Grady connects the core concepts of educational neuroscience to the principles of positive psychology, explaining how feelings permeate the brain, affecting children’s thoughts and actions; how insular neurons make us feel empathy and help us learn by observation; and how the frontal cortex is the hall monitor of the brain. The book is full of practical examples and interactive resources that invite every educator to create a positive psychology classroom, where children can flourish and reach their full potential.
Philosophy And Psychiatry
DOWNLOAD
Author : Daniel D. Moseley
language : en
Publisher: Routledge
Release Date : 2015-09-16
Philosophy And Psychiatry written by Daniel D. Moseley and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-16 with Philosophy categories.
This groundbreaking volume of original essays presents fresh avenues of inquiry at the intersection of philosophy and psychiatry. Contributors draw from a variety of fields, including evolutionary psychiatry, phenomenology, biopsychosocial models, psychoanalysis, neuroscience, neuroethics, behavioral economics, and virtue theory. Philosophy and Psychiatry’s unique structure consists of two parts: in the first, philosophers write five lead essays with replies from psychiatrists. In the second part, this arrangement is reversed. The result is an interdisciplinary exchange that allows for direct discourse, and a volume at the forefront of defining an emerging discipline. Philosophy and Psychiatry will be of interest to professionals in philosophy and psychiatry, as well as mental health researchers and clinicians.
Strategic Appraisal
DOWNLOAD
Author : Zalmay Khalilzad
language : en
Publisher: Rand Corporation
Release Date : 1999-05-11
Strategic Appraisal written by Zalmay Khalilzad and has been published by Rand Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-05-11 with Political Science categories.
Advances in information technology have led us to rely on easy communication and readily available information--both in our personal lives and in the life of our nation. For the most part, we have rightly welcomed these changes. But information that is readily available is available to friend and foe alike; a system that relies on communication can become useless if its ability to communicate is interfered with or destroyed. Because this reliance is so general, attacks on the information infrastructure can have widespread effects, both for the military and for society. And such attacks can come from a variety of sources, some difficult or impossible to identify. This, the third volume in the Strategic Appraisal series, draws on the expertise of researchers from across RAND to explore the opportunities and vulnerabilities inherent in the increasing reliance on information technology, looking both at its usefulness to the warrior and the need to protect its usefulness for everyone. The Strategic Appraisal series is intended to review, for a broad audience, issues bearing on national security and defense planning.