Engel Yoga
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Engel Yoga
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Author : Ava Minatti
language : de
Publisher: epubli
Release Date : 2018-10-03
Engel Yoga written by Ava Minatti and has been published by epubli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-03 with Self-Help categories.
Die Kombination zwischen Yoga und den Berührungen der Engel ist einmalig und neu. Sie unterstützt uns, mit uns und unserem Körper im Kontakt zu sein, uns zu erden, unsere Mitte zu nähren, uns anzunehmen und zu lieben. Gleichzeitig intensiviert sie das Zusammenwirken mit den Engeln der 12 Kosmischen Strahlen, unserem Mond- und Sonnenengel. Das Buch beschreibt einfache Basisübungen, um uns wahrzunehmen, wiederzufinden, ruhig zu werden, Kraft zu schöpfen und Stress loszulassen sowie verschiedene Spür-, Dehnungs- und Wahrnehmungsübungen, die uns entspannen und unseren Atem vertiefen. Des Weiteren werden 15 Engel-Yogaübungen vorgestellt. Sie dehnen den Körper auf sanfte Weise, bauen ihn auf, harmonisieren und gleichen die Organe, Meridiane und Energieströme aus. Ergänzt wird das Buch durch viele kurze Botschaften, die die Engelwesen immer wieder einfließen lassen. Fazit: Innehalten, tief ein und ausatmen und ausprobieren! Die Engel freuen sich darauf, mit dir Yoga zu (er)leben. Sie segnen dich.
The Path Of Modern Yoga
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Author : Elliott Goldberg
language : en
Publisher: Simon and Schuster
Release Date : 2016-07-18
The Path Of Modern Yoga written by Elliott Goldberg and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-18 with Health & Fitness categories.
A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as India’s response to the mania for exercise sweeping the West in the early 20th century • Examines yoga’s transformations through the lives and accomplishments of 11 key figures, including Sri Yogendra, K. V. Iyer, Louise Morgan, Krishnamacharya, Swami Sivananda, Indra Devi, and B. K. S. Iyengar • Draws on more than 10 years of research from rare primary sources and includes 99 illustrations In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our times. Drawing on more than 10 years of research from rare primary sources as well as recent scholarship, Goldberg tells the sweeping story of modern yoga through the remarkable lives and accomplishments of 11 key figures: six Indian yogis (Sri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda, and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Pant Pratinidhi), an American-born journalist (Louise Morgan), an Indian diplomat (Apa Pant), and a Russian-born yogi trained in India (Indra Devi). The author places their achievements within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, jazz age popular entertainment, the quest for youth and beauty, and 19th-century New Age religion. In chronicling how the transformation of yoga from sacred discipline to exercise program allowed for the creation of an embodied spiritual practice, Goldberg presents an original, authoritative, provocative, and illuminating interpretation of the history of modern yoga.
Abc For Me Abc Yoga
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Author : Christiane Engel
language : en
Publisher: ABC for Me
Release Date : 2022-01-04
Abc For Me Abc Yoga written by Christiane Engel and has been published by ABC for Me this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Juvenile Nonfiction categories.
Alphabetized animals introduce simplified yoga poses, from the Armadillo's extended child's pose to the Zzzz, sleeping pose.
Tibetan Yoga For Health Well Being
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Author : Alejandro Chaoul, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2018-07-17
Tibetan Yoga For Health Well Being written by Alejandro Chaoul, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-17 with Health & Fitness categories.
While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph.D., Assistant Professor and Director of Education at the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body. Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for your real-world lifestyle. He also provides a contextual understanding of the history and lineage of Tibetan yoga so that you will fully be able to remove obstacles from your life and welcome in health and well-being.
Engel Yoga
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Author : Ava Minatti
language : de
Publisher:
Release Date : 2014
Engel Yoga written by Ava Minatti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Abc For Me Abc Yoga
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Author : Christiane Engel
language : en
Publisher: Walter Foster Jr.
Release Date : 2016-09
Abc For Me Abc Yoga written by Christiane Engel and has been published by Walter Foster Jr. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09 with Juvenile Nonfiction categories.
Alphabetized animals introduce simplified yoga poses, from the Armadillo's extended child's pose to the Zzzz, sleeping pose.
Trauma Sensitive Yoga
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Author : Dagmar Härle
language : en
Publisher: Singing Dragon
Release Date : 2017-06-21
Trauma Sensitive Yoga written by Dagmar Härle and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-21 with Health & Fitness categories.
Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book shows how trauma-sensitive yoga can be used in individual therapy and in groups to overcome trauma, by calming the nervous system and helping people to come out of dissociative states. The book also shows teachers how to detect when certain postures trigger anxiety, and offers ways to support healing in general yoga classes. Drawing on her experience as both trauma therapist and yoga teacher, the author focuses on the body-mind connection and presents asanas and breathing exercises that can help traumatised patients re-engage and take control of their bodies.
Research Based Perspectives On The Psychophysiology Of Yoga
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Author : Telles, Shirley
language : en
Publisher: IGI Global
Release Date : 2017-08-10
Research Based Perspectives On The Psychophysiology Of Yoga written by Telles, Shirley and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-10 with Health & Fitness categories.
Yoga has evolved into a popular fitness practice across the globe. With the various schools of practice, it is imperative for practitioners to study both traditional texts and emerging scientific research in this area. Research-Based Perspectives on the Psychophysiology of Yoga is a unique reference source for the latest academic material on the physiological effects of yoga and cultivating a deeper understanding of yoga practice through the intersection of traditional texts and contemporary research. Including a range of topics such as occupational health, neurobiology, and women’s health, this book is ideally designed for professionals, practitioners, students, educators, and academics interested in the effects, challenges, and benefits of yoga practice.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2001-07
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga As Self Care For Healthcare Practitioners
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Author : Aggie Stewart
language : en
Publisher: Singing Dragon
Release Date : 2019-08-21
Yoga As Self Care For Healthcare Practitioners written by Aggie Stewart and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-21 with Health & Fitness categories.
An introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self-care to prevent burnout and stress is increasingly recognised within healthcare professions, and is being incorporated into education and training programs. This book gives students and practitioners across healthcare disciplines the tools they need to face various challenges on a multitude of interrelated fronts and help process the stress that these bring. It covers the foundations of yoga practice, and how the different building blocks can be combined to develop resilience, compassion and empathy.