Enjoying Our Healthy Harvest
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Enjoying Our Healthy Harvest
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Author : Glenda Hyde
language : en
Publisher:
Release Date : 2009
Enjoying Our Healthy Harvest written by Glenda Hyde and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Fruit categories.
Enjoy It All
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Author : Sarah Berneche
language : en
Publisher: Fremont Press
Release Date : 2020-09-15
Enjoy It All written by Sarah Berneche and has been published by Fremont Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Cooking categories.
Diets aren’t sustainable over the long-term, but so many of us don’t know how to eat without food rules to follow. By exploring the many reasons dieting keeps us stuck in an unfulfilling relationship with food— from misguided beliefs about weight and health to social bonding to emotional management — you can finally call off the search for the Secret (hot take: there isn’t one) and learn how to eat according to the wisdom of your body. In her new book Enjoy It All: Improve Your Health and Happiness with Intuitive Eating, Sarah Berneche delivers a step-by-step process for healing your relationship with food and your body image. While nutrition recommendations frequently pepper the pages of magazines and newspapers across the country, we’re left increasingly confused about food and disconnected from our bodies. Sarah teaches you that enjoying food and embracing the pursuit of pleasure can liberate you from diet culture for good while improving your health and sense of well-being. Imagine… • Feeling in control of your food choices — whether that means saying yes to double cheese pizza because it looks so good or no to the chocolate chip cookie because it doesn’t • Trusting food and your body enough to smash your scale, delete your calorie counting app, opt-out of your exhausting gym routine, and ditch the extensive Sunday meal prep • Keeping previously off-limits foods, like ice cream and candy, in your house…and eating them in a calm, kind way • Having the freedom to enjoy pasta, pizza, and pie without a side of guilt or shame • Understanding how all foods can fit into a healthy diet, and how to make necessary restrictions (such as for medical or religious reasons) a little more enjoyable Enjoy It All expands upon the following key points: • The reasons we diet and keep dieting — even when we know diets don’t work • What’s really underneath our never-ending quest for the perfect body • How our preoccupation with “good” and “bad” foods keeps us from food freedom • The value of habits and behaviors rooted in self-care vs. self-control • How pleasure isn’t antithetical to health — it’s intrinsic to it. Enjoy It All also features journaling and mantra exercises; an array of delicious recipes for breakfasts, mains, vegetable sides, and snacks; and a step-by-step process to support your health without dieting. We’ve been conditioned to believe we need to abide by external rules to be healthy. But what if everything you need to know is already within you? Take ownership and improve your health, happiness, and sense of well-being—all without rules or restriction!
In His Service
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Author : Derek Lewin
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2015-12-22
In His Service written by Derek Lewin and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Religion categories.
Consisting of a series of addresses largely based on the church year, In His Service focuses on addresses which were given by the author during the last 56 years. This is a down-to-earth book, which aims to show that the bible is relevant to the modern world and can be appreciated by all people – not just church goers. In His Service is easy to read, set out in a ‘thought of the day’ style, with each section complete in itself. In addition to the addresses for the great church seasons, such as Easter and Christmas, there are addresses for special occasions such as the Queen’s Diamond Jubilee and the commemoration of the outbreak of World War I. As well as a scriptual base, history, geography, law and politics are scattered throughout, in addition to beautiful photographs that illustrate the church of the Leicestershire area and in Poland where he has worked. Foreword from Rt. Rev’d Tim Stevens, Bishop of Leicester, 1999-2015: “It is a very remarkable thing to be able to look back over 56 years of preaching, as Derek has done here. It is even more remarkable to see the consistent quality and clarity of the straightforward Christian message that Derek has laid out over those years.”
The New Kitchen Garden
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Author : Anna Krusinski
language : en
Publisher: Hatherleigh Press
Release Date : 2010-08-24
The New Kitchen Garden written by Anna Krusinski and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-24 with Gardening categories.
From the White House to your neighbor’s backyard, it seems like everyone is planting a kitchen garden these days. With increasing amounts of pesticides and chemicals being added to many fruits and vegetables, it is no surprise that so many people are looking for healthier, natural alternatives to store-bought produce. One of the safest—and most enjoyable—ways to get fresh produce is to grow your own kitchen garden. Not only can it provide your family with quality fruits and vegetables, but it is also an opportunity to bring beauty, color, and life to your backyard. From the Editors of Cooking Well comes The New Kitchen Garden, a new guide which provides an extensive selection of nutritious, delicious recipes that can bring the healthfulness of your garden right to your dinner table. Cooking Well's The New Kitchen Garden features simple and delicious recipes designed to highlight the tastes of fresh ingredients from your very own garden. The perfect book for those who already have a garden or want to start one, this title also includes tips on gardening, harvesting, canning, and preserving. These simple, delicious recipes highlight homegrown ingredients and encourage the rewarding connection between gardening and enjoying fresh, healthful meals made from your own backyard. The New Kitchen Garden features easy-to-follow recipes, along with simple instructions and tips on how to start your own kitchen garden and preserve your harvest to enjoy fresh ingredients throughout the year. In these frugal times, more and more Americans are turning to their own backyards as a source for fresh, healthy fruits and vegetables. Using ingredients from your own garden is a great way to save money and feel assured by the source of your produce. With Cooking Well's The New Kitchen Garden, you don't need to be an experienced chef to enjoy the fresh flavors of produce from your garden. Quick and easy recipes make it possible for anyone to enjoy their homegrown ingredients in delicious new ways. In addition, The New Kitchen Garden also includes: • Tips on starting a kitchen garden and how to harvest fruits and vegetables • Instructions for canning and preserving so you can enjoy your harvest year round • Healthy cooking tips to preserve the nutrients in your produce With Cooking Well's The New Kitchen Garden, you don't need to be an experienced chef to enjoy the fresh flavors of produce from your garden.
Empty Harvest
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Author : Dr. Bernard Jensen
language : en
Publisher: Penguin
Release Date : 1995-01-01
Empty Harvest written by Dr. Bernard Jensen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-01-01 with Health & Fitness categories.
Nearly twenty years after its initial publication, Dr. Bernard Jensen’s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed – link by link – still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters, such as the greenhouse effect, as well as the ecological and subsequent health related problems hidden from the general public at the time. Empty Harvest is a groundbreaking book that examines just what the total problem was and still is. “In a day when it is cheap and easy to be a doomsday prophet, Empty Harvest shines like a bright beacon of hope and ecological sanity. While exposing the dire consequences of thinking we can grow healthy food with poisons, this excellent book defines positive alternatives, and demonstrates their power to restore us to true health. Empty Harvest lights the way toward living in harmony and happiness with the forces of life.” --John Robbins, author of Diet for a New America
Healthy Harvest
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Author :
language : en
Publisher:
Release Date : 1989
Healthy Harvest written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Horticulture categories.
God S Plan For Our Health
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Author : Jacques R. Castel
language : en
Publisher: Writers Republic LLC
Release Date : 2020-01-17
God S Plan For Our Health written by Jacques R. Castel and has been published by Writers Republic LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-17 with Religion categories.
The aim of this book is to amalgamate all the modalities that I have studied since 2004 and bring them into a single book that explains the parables in the Bible regarding God’s Plan for Our Health.
Ruach Ha Kodesh
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Author : Jen Serrao
language : en
Publisher: Notion Press
Release Date : 2024-03-29
Ruach Ha Kodesh written by Jen Serrao and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Body, Mind & Spirit categories.
The blurb of this intense Spiritually attested book brings about a revelation of the Power within us that can manifest everything that is needed for physical, intellectual, and spiritual growth. We are currently lost without any purpose and moving forward without the knowledge of our destination. In a world, where the constant struggle is to survive, this book embarks us on a journey with the knowledge of that power, the ability to understand and apply it to gain full access to our purpose and help us arrive at our destination. This knowledge then shows us not just how to survive but thrive in any situation. What do we learn? Main character(s): The Triune God and His People Primary conceit: Seeking for the power within us Stakes: By the lack of this knowledge, the children of God are destroyed.
The Ultimate Prepper S Handbook
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Author : Jay Cassell
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-01
The Ultimate Prepper S Handbook written by Jay Cassell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Reference categories.
Are you prepared for the end of the world as you know it? It can be all too easy to think of disaster as something that happens to others. But the world is a volatile place, and despite our best efforts we can quickly find ourselves in dangerous or even deadly situations. Proper preparation can ensure that, when that does happen, we have the tools and knowledge necessary to survive. This guide is the ultimate reference on how to prepare for disaster and how to respond when it strikes. Through it you will learn the basics of how to survive and how to reduce your reliance on modern conveniences so that, no matter what happens, you won’t be caught unprepared. The information gathered in this volume includes knowledge and advice from experienced preppers, outdoorsmen, and survival experts. It will help everyone from the beginner trying to start a food pantry to the seasoned veteran who is looking for a few extra tips and tricks to become more self-reliant. The Ultimate Prepper’s Handbook contains information and techniques concerning: Starting a food pantry Home and self-defense Emergency first-aid Carrying a concealed firearm Dealing with specific disasters Medical assessments Bug out bags Survival shelters Foraging, hunting, and trapping Finding water Reducing energy use Growing your own food This book will not just get you ready beforehand—when a disaster happens, it will provide ideas for surviving, coping, and recovering.
Surviving
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Author : Juanita Gregg
language : en
Publisher: Gatekeeper Press
Release Date : 2021-12-22
Surviving written by Juanita Gregg and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-22 with Religion categories.
SURVIVING: Built for the Challenge documents Juanita Gregg's story of her unimaginable life challenges as she struggles through an hereditary trait that puts her in the critical intensive care unit with a three month long hospital stay and multiple surgeries further in her arduous journey. She shares great memories, devastating, and heartbreaking events of her life. It is her faithfulness to God and God's promises that keeps her motivated to thrive to survive her many challenges. SURVING: Built for the Challenge is written in hopes that while gaining insight on her personal struggles and the victories won, you too, will be encouraged, strengthened, hopeful and even become a catalyst to encourage and inspire others. In by doing so, you will be enabled to challenge others to look at their situation in a more positive manner. And through your difficult challenges know that the Bible (the holy scriptures of the Christian religion) is a book of instructions that will help you gain faith and trust in God. This book is also a reminder to keep pushing towards your goals and trust God in all you do; it serves as a reminder of the possibilities of what God can do. In reading her story you will learn how, through all life's curve balls, her faith and trust in God remains intact and grows stronger with each challenge. Juanita Gregg had a sharp pain in her abdomen and is shocked to learn from her gastroenterologist that she had inherited a family trait of colorectal cancer. SURVING: Built for a Challenge tells her arduous journey of crises with health and family. She, at first, thought this test was only for her and can’t understand why each time she overcomes a test another test is just around the corner. Her sisters, son and husband are her biggest cheerleaders and then the unthinkable happens. Her husband Wesley is diagnosed with a condition that if not treated most likely he will not survive past one year.
