Ense Ando El Programa De Mindfulness Y Autocompasi N
DOWNLOAD
Download Ense Ando El Programa De Mindfulness Y Autocompasi N PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Ense Ando El Programa De Mindfulness Y Autocompasi N book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Ense Ando El Programa De Mindfulness Y Autocompasi N
DOWNLOAD
Author : Christopher K. Germer
language : es
Publisher:
Release Date : 2022
Ense Ando El Programa De Mindfulness Y Autocompasi N written by Christopher K. Germer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Mindfulness Aplicado
DOWNLOAD
Author : Dr. Víctor G. Carrión
language : es
Publisher: Editorial GEDISA
Release Date : 2022-11-14
Mindfulness Aplicado written by Dr. Víctor G. Carrión and has been published by Editorial GEDISA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-14 with Body, Mind & Spirit categories.
Como las ondas en el agua, los beneficios del mindfulness se extienden de dentro hacia afuera, desde los terapeutas hasta los pacientes, las familias, las escuelas y las comunidades. El Dr. Carrión, director del Programa de Estrés y Resiliencia en la Vida Temprana de Stanford (ELSRP), y el Dr. Rettger, especialista en la intervención basada en yoga y mindfulness con jóvenes, nos invitan a dar el primer paso hacia la reducción del estrés, la paz y la compasión para las nuevas generaciones. Los estudios incluidos en este volumen parten de la premisa de que los especialistas en salud mental deben interiorizar la práctica de mindfulness antes de poder enseñar los principios y técnicas. Para ello, el libro ofrece guiones específicos, audios e instrucciones claras para la práctica personal del mindfulness para luego extenderla a los demás. Dado que muchos profesionales de la salud mental trabajan en múltiples entornos y con múltiples diagnósticos clínicos específicos que afectan a la infancia y juventud –ansiedad y depresión, TDAH o abuso de sustancias, entre otros–, la obra también explica, a partir de estudios de caso y abundantes recursos, cómo aplicar hábilmente el mindfulness en diversos contextos y sobre poblaciones clínicas específicas, como los jóvenes migrantes y otros colectivos vulnerables.
The Mindful Path To Self Compassion
DOWNLOAD
Author : Christopher K. Germer
language : en
Publisher: Guilford Press
Release Date : 2009-04-29
The Mindful Path To Self Compassion written by Christopher K. Germer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-29 with Psychology categories.
This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.
Teaching The Mindful Self Compassion Program
DOWNLOAD
Author : Christopher Germer
language : en
Publisher: Guilford Publications
Release Date : 2019-08-14
Teaching The Mindful Self Compassion Program written by Christopher Germer and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-14 with Medical categories.
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program. See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.
Working With Emotions In Psychotherapy
DOWNLOAD
Author : Leslie S. Greenberg
language : en
Publisher: Guilford Press
Release Date : 2003-07-29
Working With Emotions In Psychotherapy written by Leslie S. Greenberg and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-29 with Psychology categories.
In previous books, Leslie S. Greenberg has demonstrated the importance of integrating emotional work into therapy and has laid out a compelling model of therapeutic change. Building on these foundations, WORKING WITH EMOTIONS IN PSYCHOTHERAPY sheds new light on the process and technique of intervention with specific emotions. Filled with illustrative case examples, the book shows clinicians how to identify a given emotion, discern its role in a client's self-understanding, and understand how its expression is furthering or inhibiting the client's progress. Of vital importance, the authors help readers think more differentially about emotions; to distinguish, for example, between avoided emotional pain and chronic dysfunctional bad feelings, between adaptive sadness and maladaptive depression, and between overcontrolled anger and underregulated rage. A conceptual overview and framework for intervention are delineated, and special attention is given throughout to the integration of emotion and cognition in therapeutic work.
Wisdom And Compassion In Psychotherapy
DOWNLOAD
Author : Christopher K. Germer
language : en
Publisher: Guilford Publications
Release Date : 2014-01-01
Wisdom And Compassion In Psychotherapy written by Christopher K. Germer and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-01 with Psychology categories.
Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.
Where D Ya Put Yer Willy
DOWNLOAD
Author : Jeff Kristian
language : en
Publisher: Bright Pen
Release Date : 2012-05
Where D Ya Put Yer Willy written by Jeff Kristian and has been published by Bright Pen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Fiction categories.
Upon the sudden murder of Jewish drag queen Letita Von Schabernacket, closeted Essex geezer Michael is left a small fortune and fifty percent shares in a notorious Soho drag club, Sugar Sugar. But to inherit, he must become a drag queen at the club for six weeks under the guiding hands of his new drag sisters Connie and Chastity, as they try to hide him from the violent Essex Mafia and unravel the devious plan that's hideously thrown them all together. Sibling rivalry with Connie is hard. Though motherly Chastity does the best he can to hold it together through ladies nights, weddings, funerals, drugs deals, sadomasochism and seances. But complicated secrets surface and it appears Michael has more in common with Sugar Sugar and it's glittery inhabitants than he could ever have imagined!
Mindfulness Based Relapse Prevention For Addictive Behaviors Second Edition
DOWNLOAD
Author : Sarah Bowen
language : en
Publisher: Guilford Publications
Release Date : 2021-02-26
Mindfulness Based Relapse Prevention For Addictive Behaviors Second Edition written by Sarah Bowen and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-26 with Psychology categories.
This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
Acceptance And Commitment Therapy Second Edition
DOWNLOAD
Author : Steven C. Hayes
language : en
Publisher: Guilford Publications
Release Date : 2016-08-29
Acceptance And Commitment Therapy Second Edition written by Steven C. Hayes and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-29 with Psychology categories.
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout. New to This Edition *Reflects tremendous advances in ACT clinical applications, theory building, and research. *Psychological flexibility is now the central organizing focus. *Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation. *Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.
The Self Compassion Skills Workbook A 14 Day Plan To Transform Your Relationship With Yourself
DOWNLOAD
Author : Tim Desmond
language : en
Publisher: W. W. Norton & Company
Release Date : 2017-05-09
The Self Compassion Skills Workbook A 14 Day Plan To Transform Your Relationship With Yourself written by Tim Desmond and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-09 with Self-Help categories.
Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been specially formulated to target and fortify what neuroscientists call the “care circuit” of the brain. Devoting thirty minutes a day for just fourteen days to these simple practices can have life-changing results. Tim Desmond’s “Map to Self-Compassion” will engage your mind, heart, and spirit. It will improve your ability to motivate yourself with kindness; regulate and defuse intense emotions, anxiety, and depression; be resilient during life’s challenges; let go of self-criticism and destructive behavior; heal painful experiences; and be more present and compassionate with others. Experience the benefits firsthand! Features downloadable audio recordings for on-the-go practice.