Entrenamiento Isom Trico Y De Flexibilidad
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Flexitest
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Author : Claudio Gil Soares de Araújo
language : en
Publisher: Human Kinetics
Release Date : 2004
Flexitest written by Claudio Gil Soares de Araújo and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Education categories.
Flexitest: An Innovative Flexibility Assessment Method introduces Flexitest, a simple, easy-to-learn grading system that simultaneously measures and evaluates the flexibility of 20 different individual joint movements. Now you will be able to really evaluate, rather than just measure, flexibility for individuals of all age groups and physical activity levels. Claudio Gil Soares de Araújo, a Brazilian sports medicine physician with a PhD in physiology, has spent more than 20 years developing and perfecting the Flexitest method. This concise resource clearly explains how to use Flexitest in different settings, with valuable coverage of data acquisition, analysis, and statistics. The book is organized into three parts and includes the following features: -More than 100 accurate photographs of the assessment of 20 joint movements -Numerous figures and tables presenting the flexogram and flexindex data -Supplemented photographs, scientific full text papers and abstracts, and other materials available via the author ́s institutional Web site - http: //www.clinimex.com.br- for viewing and downloading Flexitest book proposes a 18-point classification system that makes it easy to compare and contrast different flexibility assessment techniques; it will appeal to any professional whose job involves flexibility assessment. The author discusses how to determine a global index of body flexibility, called Flexindex, using the assessment of different joints. He presents normative and statistical information for over 3,000 male and female subjects ranging in age from 5 to 88 and the Flexitest profiles of more than 400 athletes from a variety of sports. You'll also find a self-evaluation test, a review of contemporary flexibility testing methods, variables affecting flexibility assessments, and a rationale for the use of Flexitest based on several controlled studies. The information presented in Flexitest: An Innovative Flexibility Assessment Method is clear enough for practitioners to begin using the technique immediately, yet it is detailed enough to meet the scientific needs of researchers.
La Resistencia En El Deporte
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Author : R.J. Shephard
language : es
Publisher: Editorial Paidotribo
Release Date : 2007-06-19
La Resistencia En El Deporte written by R.J. Shephard and has been published by Editorial Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-19 with Health & Fitness categories.
La información contenida en este libro está centrada en las pruebas deportivas en las que la propia competición y/o el entrenamiento requerido duran 1 hora o más. Los autores han considerado la competición internacional como el desafío más extremo para los varios sistemas reguladores del cuerpo, el fisiológico, el bioquímico, el biomecánico y el psicológico. ¿Cómo se acomoda el cuerpo a las exigencias metabólicas y térmicas para poder participar en una carrera de maratón en el calor de verano o en el Vasa Loppet en pleno invierno? Para llevar a cabo esta compleja tarea han sido más de sesenta los colaboradores especialistas en todas las áreas de la ciencia del deporte. Así, el volumen ofrece una amplia perspectiva internacional sobre el desafío que implica la participación humana en pruebas de resistencia. El material está dividido en siete secciones: (1) una breve definición de los términos y conceptos fundamentales; (2) un análisis completo de consideraciones científicas básicas sobre anatomía, biomecánica, fisiología, bioquímica, nutrición, función humoral e inmune, factores psicológicos y limitaciones genéticas y ambientales; (3) métodos de medición de varios determinantes de la capacidad de resistencia en el campo y en el laboratorio; (4) principios óptimos de preparación para varios tipos de competición de resistencia; (5) entrenamiento de la resistencia en grupos especiales de población; (6) prevención de problemas médicos y quirúrgicos durante el entrenamiento y la competición de resistencia, con un análisis de los beneficios potenciales para la salud derivados de tales actividades, y (7) una exploración de temas específicos para tipos individuales de capacidad de resistencia que abarca desde el esquí de fondo hasta el vuelo impulsado por la fuerza muscular del hombre. El material está presentado en un formato que será accesible para todo aquel que tenga unos ciertos conocimientos sobre las ciencias del deporte. Es de prever que el volumen atraerá particularmente a científicos y médicos deportivos que intervienen en la preparación de competidores de resistencia, pero el amplio espectro de los mecanismos reguladores humanos durante el ejercicio prolongado atraerá también el interés de una audiencia mucho más amplia en fisiología, bioquímica y psicología, y este volumen se convertirá, sin duda alguna, en material de lectura obligada para muchos programas de licenciatura en medicina y en la ciencia del deporte.
Routledge Handbook Of Sports Performance Analysis
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Author : Tim McGarry
language : en
Publisher: Taylor & Francis
Release Date : 2013-03-05
Routledge Handbook Of Sports Performance Analysis written by Tim McGarry and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-05 with Sports & Recreation categories.
Sport performance analysis techniques help coaches, athletes and sport scientists develop an objective understanding of actual sport performance, as opposed to self-report, fitness tests or laboratory based experiments. For example, contemporary performance analysis enables elite sports people and coaches to obtain live feedback of match statistics and video sequences using flexible internet systems, systems that have become an indispensible tool for all those involved in high performance sport. The Routledge Handbook of Sports Performance Analysis is the most comprehensive guide to this exciting and dynamic branch of sport science ever to be published. The book explores performance analysis across the four main contexts in which it is commonly used: support for coaches and athletes; the media; judging sport contests, and academic research. It offers an up-to-date account of methodological advances in PA research, assesses the evidence underpinning contemporary theories of sport performance, and reviews developments in applied PA across a wide range of sports, from soccer to track and field athletics. Covering every important aspect of PA, including tactics, strategy, mechanical aspects of technique, physical aspects of performance such as work-rate, coach behaviour and referee behaviour, this is an essential reference for any serious student, researcher or practitioner working in sport performance analysis, sport coaching or high performance sport.
A Neotropical Companion
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Author : John C. Kricher
language : en
Publisher: Princeton University Press
Release Date : 1997
A Neotropical Companion written by John C. Kricher and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Nature categories.
Widely praised, "A Neotropical Companion" is an extraordinarily readable introduction to the American tropics, the lands of Central and South America, their rainforests and other ecosystems, and the creatures that live there. 177 color illustrations.
Opening Pandora S Box
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Author : G. Nigel Gilbert
language : en
Publisher: CUP Archive
Release Date : 1984-02-23
Opening Pandora S Box written by G. Nigel Gilbert and has been published by CUP Archive this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-02-23 with Science categories.
This book proposes a fresh approach to sociological analysis and, in particular, to the analysis of scientific culture. It moves away from previous studies, which have tended to focus on scientists' actions and beliefs to show that analysis of scientific discourse can be productive and revealing. The book demonstrates that scientists produce varying accounts of their actions and beliefs in different social situations. Rather than attempting to extract one coherent interpretation from these diverse accounts, the study identifies two basic scientific repertoires and shows how scientists use them to create their discourse. This provides a point of departure for more complex analytical topics. Discourse analysis is applied to show how different degrees of 'consensus' can be ascribed to the same group of scientists at a given moment in time through the application of standard interpretive techniques. Finally, discourse analysis is used to explore scientists' humour, a neglected topic that is shown to provide important insights into the normally hidden interpretive regularities which underlie the cultural diversity of science.
Principles Of Operations Management
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Author : Jay Heizer
language : en
Publisher: Prentice Hall
Release Date : 2007
Principles Of Operations Management written by Jay Heizer and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Business & Economics categories.
KEY BENEFIT: This text allows students to apply what they’ve learned to real company challenges and best practices by offering a multitude of problems in the text and integrated case studies on video. KEY TOPICS: Its coverage includes an extensive amount of service applications and firms to give students an in-depth look at operations in the real world. MARKET: For general business students interested in operations management and gaining the fundamental working knowledge of a firm.
Daniel Goleman Omnibus
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Author : Daniel Goleman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2004
Daniel Goleman Omnibus written by Daniel Goleman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Emotional intelligence categories.
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
How To Write And Publish A Scientific Paper
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Author : Robert A. Day
language : en
Publisher: Cambridge University Press
Release Date : 1989-03-01
How To Write And Publish A Scientific Paper written by Robert A. Day and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-03-01 with Science categories.
Handbook For Translators Of Spanish Historical Documents
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Author : Juan Villasana Haggard
language : en
Publisher: Рипол Классик
Release Date : 1969
Handbook For Translators Of Spanish Historical Documents written by Juan Villasana Haggard and has been published by Рипол Классик this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with History categories.
Six Thinking Hats
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Author : Edward De Bono
language : en
Publisher: Penguin Books
Release Date : 2009-11-05
Six Thinking Hats written by Edward De Bono and has been published by Penguin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-05 with Creative ability categories.
The classic work about meetings and decision-making. Meetings are a crucial part of all our lives, but too often they go nowhere and waste valuable time. In Six Thinking Hats, Edward de Bono shows how meetings can be transformed to produce quick, decisive results every time. The Six Hats method is a devastatingly simple technique based on the brain's different modes of thinking. The intelligence, experience and information of everyone is harnessed to reach the right conclusions quickly. These principles have been adopted by businesses and governments around the world, ending conflict and confusion in favour of harmony and productivity. The Six Hats strategy will fundamentally change the way you work and interact. 'An inspiring man with brilliant ideas. De Bono never ceases to amaze with his clarity of thought.' Sir Richard Branson