Ern Hrungstagebuch Bei Morbus Crohn Pink Edition
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Ern Hrungstagebuch Bei Morbus Crohn Pink Edition
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Author : Kräuterhexe
language : de
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-10-13
Ern Hrungstagebuch Bei Morbus Crohn Pink Edition written by Kräuterhexe and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-13 with categories.
Sagen Sie Intoleranzen auf Lebensmittel adé! Nein, natürlich kann dieses Buch Lebensmittelintoleranzen und Nahrungsmittelallergien NICHT heilen. ABER es kann Ihnen helfen, zu erfahren, welche Lebensmittel unerwünschte Reaktionen in Ihrem Körper auslösen. Das Buch wurde von Mb. Crohn Patienten entwickelt, die dieses Buch über einen längeren Zeitraum führten und heute genau wissen, welche Nahrungsmittel welche Symptome auslösen. ========================================== Was ist der Mb. Crohn? Der Morbus Crohn oder die Crohn-Krankheit gehört zur Gruppe der chronisch-entzündlichen Darmerkrankungen (CED). Es handelt sich um eine chronisch-granulomatöse Entzündung unbekannter Ursache (möglicherweise eine Autoimmunerkrankung), die im gesamten Verdauungstrakt von der Mundhöhle bis zum After auftreten kann. ========================================== Im Grunde genommen ist dieses Ernährungstagebuch ein kleiner Detektiv, der Sie im Alltag unterstützt, den Allergenen auf die Schliche zu kommen. Tragen Sie in dieses Tagebuch all die Dinge ein, die Sie zu sich genommen haben. Notieren Sie alles - angefangen von Getränken, hin zu Nahrungsmitteln, aber auch über Medikamente und Nahrungsergänzungsmitteln. Das Ganze kann mit einer Uhrzeit versehen werden und tragen Sie zudem ein, ob Sie nach dem Verzehr bestimmter Nahrungsmittel Schmerzen haben oder Stuhlgang. Diese Dokumentation unterstützt Sie und Ihren Gastroenterologen herauszufinden, welche Lebensmittel Ihnen nicht bekommen. Behalten Sie den Überblick, erforschen Sie Ihre Ernährungsgewohnheiten und Ihre Allergien und Unverträglichkeiten. Dieses Büchlein kann Ihnen helfen, diverse Krankheiten zu erkennen (neben diversen Untersuchungen beim Gastroenterologen). Es kann aber auch helfen, gewisse Symptome in den Griff zu bekommen. Denn wenn man einmal weiß, was der genaue Auslöser für welche Symptome ist, dann kann man diese auslösenden Stoffe auch umgehen. Darum ist dieses Buch bestens für alle geeignet, die ihre Ernährung im Blick haben sollten. Ganz egal ob es sich dabei um eine Laktose-, Fructose-, oder Glutenunverträglichkeit handelt, ob Sie einen Morbus Crohn, Colitis Ulcerosa oder eine andere Darmerkrankung haben. Ob Sie einen erhöhten Blutzuckerspiegel haben oder andere gesundheitliche Probleme - mit diesem Buch haben Sie es in der Hand, Ihr Leben zum Positiven zu verändern. Achtung: Dieses Buch ersetzt nicht den Besuch beim Arzt! Es dient lediglich zur Dokumentation der Ernährung und der damit auftretenden Symptome. Bei Beschwerden muss immer ein Arzt aufgesucht werden!
Ern Hrungstagebuch Bei Colitis Ulcerosa Pink Edition
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Author : Kräuterhexe
language : de
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-10-13
Ern Hrungstagebuch Bei Colitis Ulcerosa Pink Edition written by Kräuterhexe and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-13 with categories.
Sagen Sie Intoleranzen auf Lebensmittel adé! Nein, natürlich kann dieses Buch Lebensmittelintoleranzen und Nahrungsmittelallergien NICHT heilen. ABER es kann Ihnen helfen, zu erfahren, welche Lebensmittel unerwünschte Reaktionen in Ihrem Körper auslösen. Das Buch wurde von CED Patienten entwickelt, die dieses Buch über einen längeren Zeitraum führten und heute genau wissen, welche Nahrungsmittel welche Symptome auslösen. ========================================== Was ist Colitis ulcerosa? Die Colitis ulcerosa (CU, englisch ulcerative colitis) gehört zur Gruppe der chronisch-entzündlichen Darmerkrankungen (CED). Sie ist durch einen entzündlichen Befall des Dickdarms bzw. des Colons gekennzeichnet. ========================================== Im Grunde genommen ist dieses Ernährungstagebuch ein kleiner Detektiv, der Sie im Alltag unterstützt, den Allergenen auf die Schliche zu kommen. Tragen Sie in dieses Tagebuch all die Dinge ein, die Sie zu sich genommen haben. Notieren Sie alles - angefangen von Getränken, hin zu Nahrungsmitteln, aber auch über Medikamente und Nahrungsergänzungsmitteln. Das Ganze kann mit einer Uhrzeit versehen werden und tragen Sie zudem ein, ob Sie nach dem Verzehr bestimmter Nahrungsmittel Schmerzen haben oder Stuhlgang. Diese Dokumentation unterstützt Sie und Ihren Gastroenterologen herauszufinden, welche Lebensmittel Ihnen nicht bekommen. Behalten Sie den Überblick, erforschen Sie Ihre Ernährungsgewohnheiten und Ihre Allergien und Unverträglichkeiten. Dieses Büchlein kann Ihnen helfen, diverse Krankheiten zu erkennen (neben diversen Untersuchungen beim Gastroenterologen). Es kann aber auch helfen, gewisse Symptome in den Griff zu bekommen. Denn wenn man einmal weiß, was der genaue Auslöser für welche Symptome ist, dann kann man diese auslösenden Stoffe auch umgehen. Darum ist dieses Buch bestens für alle geeignet, die ihre Ernährung im Blick haben sollten. Ganz egal ob es sich dabei um eine Laktose-, Fructose-, oder Glutenunverträglichkeit handelt, ob Sie einen Morbus Crohn, Colitis Ulcerosa oder eine andere Darmerkrankung haben. Ob Sie einen erhöhten Blutzuckerspiegel haben oder andere gesundheitliche Probleme - mit diesem Buch haben Sie es in der Hand, Ihr Leben zum Positiven zu verändern. Achtung: Dieses Buch ersetzt nicht den Besuch beim Arzt! Es dient lediglich zur Dokumentation der Ernährung und der damit auftretenden Symptome. Bei Beschwerden muss immer ein Arzt aufgesucht werden!
Gut Feelings
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Author : Alessio Fasano
language : en
Publisher: MIT Press
Release Date : 2021-03-16
Gut Feelings written by Alessio Fasano and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Science categories.
Why the microbiome--our rich inner ecosystem of microorganisms--may hold the keys to human health. We are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been transformed by knowledge of the microbiome--the rich ecosystem of microorganisms that is in and on every human. These microbial hitchhikers may hold the keys to human health. In Gut Feelings, Alessio Fasano and Susie Flaherty show why we must go beyond the older, myopic view of microorganisms as our enemies to a broader understanding of the microbiome as a parallel civilization that we need to understand, respect, and engage with for the benefit of our own health.
The Microbiome Connection
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Author : Dr. Mark Pimentel
language : en
Publisher: Agate Publishing
Release Date : 2022-04-12
The Microbiome Connection written by Dr. Mark Pimentel and has been published by Agate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Health & Fitness categories.
An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field. Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with all of the knowledge and resources necessary to understand their microbiome, any symptoms they may be experiencing, and how to navigate symptom relief. An estimated 70 million people in the United States are affected by SIBO, IBS, or one of the more than a dozen other diseases linked to digestive health, and 74% of Americans say they live with symptoms of digestive discomfort. Irritable Bowel Syndrome (IBS)—the most common gastrointestinal condition in the United States—affects millions of people of all ages. Not only do those who suffer from IBS and its similar, sister diagnosis—small intestinal bacterial overgrowth (SIBO)—experience symptoms such as abdominal pain, bloating, and altered bowel habits, they may also avoid participating in activities, social events, or travel for fear of having to constantly disappear to the bathroom or the embarrassment of explaining their discomfort. In The Microbiome Connection, doctors Pimentel and Rezaie provide explanations of what happens to IBS/SIBO patients from the first diagnosis to the end of treatment; reveal what changes can occur in the body in terms of the underlying physical processes to symptoms that may develop; and share evidence-based management and treatment of those symptoms through dietary changes and drug treatment. Also included are meal plans and sample menus for breakfast, lunch, and dinner, all of which are accompanied by explanations of which foods to eat in moderation and which foods to avoid because they will feed bacteria in the gut and could cause additional symptoms. A must-have resource for anyone who suffers from IBS or SIBO, or who wants to better understand their microbiome, this book will provide readers with the knowledge and resources to live a gut-happy and gut-healthy life.
What Doesn T Kill You
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Author : Tessa Miller
language : en
Publisher: Henry Holt and Company
Release Date : 2021-02-02
What Doesn T Kill You written by Tessa Miller and has been published by Henry Holt and Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Biography & Autobiography categories.
"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart." —The New York Times Named one of BuzzFeed's "Best Books of 2021" What Doesn't Kill You is the riveting account of a young journalist’s awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever. Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she toughed it out through searing pain, taking sick days from work, unable to leave the bathroom or her bed. But when it became undeniable that something was seriously wrong, Miller gave in to family pressure and went to the hospital—beginning a years-long nightmare of procedures, misdiagnoses, and life-threatening infections. Once she was finally correctly diagnosed with Crohn’s disease, Miller faced another battle: accepting that she will never get better. Today, an astonishing three in five adults in the United States suffer from a chronic disease—a percentage expected to rise post-Covid. Whether the illness is arthritis, asthma, Crohn's, diabetes, endometriosis, multiple sclerosis, ulcerative colitis, or any other incurable illness, and whether the sufferer is a colleague, a loved one, or you, these diseases have an impact on just about every one of us. Yet there remains an air of shame and isolation about the topic of chronic sickness. Millions must endure these disorders not only physically but also emotionally, balancing the stress of relationships and work amid the ever-present threat of health complications. Miller segues seamlessly from her dramatic personal experiences into a frank look at the cultural realities (medical, occupational, social) inherent in receiving a lifetime diagnosis. She offers hard-earned wisdom, solidarity, and an ultimately surprising promise of joy for those trying to make sense of it all.
The Liver Cure
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Author : Russell L. Blaylock
language : en
Publisher: Humanix Books
Release Date : 2022-04-12
The Liver Cure written by Russell L. Blaylock and has been published by Humanix Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Health & Fitness categories.
Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now! The liver is the most overlooked and misunderstood of all our body’s organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it’s usually completely overlooked. The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More explains the major reasons why you need to take action NOW to protect your liver, because it is assaulted everyday by factors in our modern-day life. The liver is the site for the body’s most powerful detoxification, but over the years an unhealthy diet, sedentary lifestyle choices, and environmental toxins can take their toll on liver health. World renowned physician and author Dr. Russell Blaylock provides a comprehensive overview of the liver, outlines the latest health information on the many dangers to your liver-health, and what you can do to protect it: Why the Liver is Your Body’s Most Important Organ Your Liver’s Role in Disease The Dangers of Cancer, Cirrhosis, Hepatitis & Fatty Liver Disease Medication & Environmental Hazards Poor Lifestyle Choices that Will Hurt Your Liver The Best Exercise for Liver Health How to Follow a Pro-Liver Diet Transplant Options & Cautions The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
The Healthy Gut Handbook
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Author : Justine Pattison
language : en
Publisher: Hachette UK
Release Date : 2017-12-28
The Healthy Gut Handbook written by Justine Pattison and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Health & Fitness categories.
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector. A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and - best of all - delicious! With a foreword by Professor Tim Spector, director of the British Gut project.
The Gastritis Healing Book
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Author : L G Capellan
language : en
Publisher: Independently Published
Release Date : 2020-05-19
The Gastritis Healing Book written by L G Capellan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with categories.
Break Free from Gastritis and Get Back to Enjoying Your Life Fully―Your complete guide One of the main reasons why gastritis-especially chronic cases-is often difficult to cure is that an effective treatment option does not exist. Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem―which is exactly what this book is all about. The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach. Inside this book, you will discover: A complete step-by-step healing program that provides the tools you need to fight gastritis effectively. A gastritis overview that teaches you everything you need to know about gastritis, including the main factors that might be holding you back from healing. A seven-day meal plan that removes the stress of dietary change with planned meals, a shopping list, and meal prep advice. More than 50 gastritis-friendly, gluten-free, and dairy-free recipes for breakfast, lunch, dinner, and snacks, so that you can also create your own meal plan and stick to the gastritis diet long after the one-week meal plan is over. A list of science-backed natural supplements and remedies that will help you speed up the healing process of your stomach. With The Gastritis Healing Book, you'll be on the road to a healthier, happier, and symptom-free life!
Everyday Raw Detox
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Author : Meredith Baird
language : en
Publisher: Gibbs Smith
Release Date : 2013-03-01
Everyday Raw Detox written by Meredith Baird and has been published by Gibbs Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Cooking categories.
Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox—whether you want to cleanse for a day, a week, or just simply exchange one meal—with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.
The Breathing Revolution
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Author : Yolanda Barker
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-09-16
The Breathing Revolution written by Yolanda Barker and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with Body, Mind & Spirit categories.
As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women's Fitness Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book, yoga teacher and award-winning documentary filmmaker Yolanda Barker shows us the importance of better breathing, and provides a seven-day programme of practical exercises for readers to follow. Drawing on her own experiences with anxiety and depression, the breathing practices she shares can help to ease symptoms of stress, enable us to sleep better, and calm us down during difficult situations. Grounding the information in science and her observations as a long-term yoga teacher, she also explains how these exercises work, and shines a light on the physiology of stress, and its effect on the body, mind and emotions. The book features inspiring and instructional illustrations. Supported with science and enriched with sensitivity, understanding and personal experience, The Breathing Revolution is an empowering guide to breathing practices that can be truly life-changing.