Esercizi Di Felicit Allenare Il Cuore E La Mente A Essere Felici
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Esercizi Di Felicit Allenare Il Cuore E La Mente A Essere Felici
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Author : Alessandro Cozzolino
language : it
Publisher:
Release Date : 2016
Esercizi Di Felicit Allenare Il Cuore E La Mente A Essere Felici written by Alessandro Cozzolino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Self-Help categories.
Le Emozioni Sono Intelligenti
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Author : Gianfranco Damico
language : it
Publisher: Feltrinelli Editore
Release Date : 2016-04-14T00:00:00+02:00
Le Emozioni Sono Intelligenti written by Gianfranco Damico and has been published by Feltrinelli Editore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14T00:00:00+02:00 with Psychology categories.
Gianfranco Damico ci trasporta, con la sua scrittura coinvolgente e brillante, attraverso ciò che le neuroscienze e la biologia molecolare, la Mindfulness, la PNL, e l’Educazione Razionale-Emotiva, ci dicono a proposito delle nostre emozioni. Descrive lo stretto legame che unisce emozioni e ragione e che rende l’intelligenza non prerogativa del pensiero, ma di tutto il nostro corpo biologico. Di fatto, non può esistere intelligenza senza emozioni. E pertanto, così come nutriamo ed educhiamo fin da piccoli il pensiero razionale, siamo invitati ad occuparci con la stessa dedizione della nostra parte emotiva. A tale scopo, nella seconda parte del libro, Damico ci insegna concretamente a governare le nostre emozioni, in modo tale da averle sempre come alleate, mai come nemiche. E lo fa proponendo un appassionante lavoro su se stessi in 24 esercizi e simulando un’intervista finale a una guida indimenticabile, Heidi. Grazie ad essi, vedremo crescere, pagina dopo pagina, la capacità di sentire la magia dell’esistenza e di costruirci un destino, anziché subirlo.
La Leadership Sinergica
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Author : Irene Morrione
language : it
Publisher: FrancoAngeli
Release Date : 2022-06-21T00:00:00+02:00
La Leadership Sinergica written by Irene Morrione and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-21T00:00:00+02:00 with Business & Economics categories.
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The Little Book Of Joy
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Author : Joanne Ruelos Diaz
language : en
Publisher:
Release Date : 2021-09-02
The Little Book Of Joy written by Joanne Ruelos Diaz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with categories.
Discover a different way to find happiness every day of the year with this pocket-size book that celebrates the little things that bring great joy. Be inspired by famous people on their birthdays; learn how to spot and find flowers throughout each season; create your own gratitude jar; learn how to make pastries; make a gift for someone you love; discover the pleasure of letter writing; and find joy in a rainy day. Packed with art activities, famous birthdays, inventions, international holidays, facts, and trivia about the world around us, each page offers a mindful prompt to encourage gratitude for things we have, every day.
Facile Lavorare Felici Se Sai Come Farlo
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Author : Chade-Meng Tan
language : it
Publisher: Corbaccio
Release Date : 2013-10-17T00:00:00+02:00
Facile Lavorare Felici Se Sai Come Farlo written by Chade-Meng Tan and has been published by Corbaccio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-17T00:00:00+02:00 with Self-Help categories.
Dopo aver lavorato per molti anni a Google, prima come ingegnere e quindi nel settore delle Risorse Umane, Chade-Meng Tan ha elaborato e perfezionato un programma che applica l’intelligenza emotiva alla vita lavorativa attraverso la meditazione, per sviluppare le doti di leadership e di collaborazione necessarie per lavorare bene e serenamente. Con tono lieve e sorridente, attraverso suggerimenti ed esempi pratici, l’autore insegna ad avvicinarsi gradualmente a una condizione di consapevolezza, fiducia in se stessi ed empatia che permette di migliorare ogni aspetto della propria vita, personale e professionale. Seguendo il suo programma imparerai in concreto a sviluppare l’intelligenza emotiva, a rafforzare la tua autostima attraverso una maggiore consapevolezza e capacità di autoregolamentazione, a comprendere meglio gli altri e ad acquisire doti sociali quali leadership, autorevolezza e capacità di comunicazione che sono indispensabili nel lavoro.
The Atlas Of Happiness
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Author : Helen Russell
language : en
Publisher: Hachette UK
Release Date : 2018-11-01
The Atlas Of Happiness written by Helen Russell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Self-Help categories.
'A DELIGHT' Grazia 'THE GLOBAL SECRETS TO HAPPINESS THAT CAN CHANGE OUR LIVES' Good Housekeeping 'BEAUTIFULLY ILLUSTRATED AND FASCINATING' Emerald Street 'POSITIVITY JUMPS OUT OF EVERY PAGE' The Lady From the bestselling author of The Year of Living Danishly, an entertaining, reassuring and useful trip around the world, discovering the secrets of happiness from 30 countries. - Feeling terrified of that upcoming job interview? Take inspiration from the Icelanders and get some Þetta reddast, the unwavering belief that everything will work out in the end. - Lost your way in life? Make like the Chinese and find your xingfu, or the thing that gives you real purpose. - Too much on your plate? The Italians can help you learn the fine art of dolce far niente, aka the sweetness of doing nothing at all. - Overwhelmed by busyness and disconnected from nature? The Swedish have a solution - just find your smultronställe, or 'wild strawberry patch', your perfect escape from the rest of the world. From Australia to Wales, via Bhutan, Ireland, Finland, Turkey, Syria, Japan, and many more besides, The Atlas of Happiness uncovers the global secrets to happiness, and how they can change our lives.
Working With Emotional Intelligence
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Author : Daniel Goleman
language : en
Publisher: Bantam
Release Date : 2011-12-07
Working With Emotional Intelligence written by Daniel Goleman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-07 with Business & Economics categories.
Do you have what it takes to succeed in your career? The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence. Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be fostered. For leaders, emotional intelligence is almost 90 percent of what sets stars apart from the mediocre. As Goleman documents, it's the essential ingredient for reaching and staying at the top in any field, even in high-tech careers. And organizations that learn to operate in emotionally intelligent ways are the companies that will remain vital and dynamic in the competitive marketplace of today—and the future.
The Assassins
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Author : Elia Kazan
language : en
Publisher:
Release Date : 1972
The Assassins written by Elia Kazan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Fiction categories.
Master Sergeant Cesario Flores is a troubled man. A career non-com, he feels safe in his well-ordered life. So when his precious daughter Juana joins the tuned-in, dropped-out generation, Flores breaks into little pieces ... with murder the result. The Assassins is set in the United States during the '70s, a violent time at home and abroad. It's about two specific murders, but more than that, it focuses on a murderous way of life.
Thanks
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Author : Robert A. Emmons
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2007
Thanks written by Robert A. Emmons and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.
Dr. Emmons, editor-in-chief of the "Journal of Positive Psychology," puts Albert Schweitzers famous dictum Gratitude is the secret to life to a rigorous scientific test. The author draws on the first major study of the subject to show how the cultivation of gratitude can measurably change peoples lives.
Sitting Still Like A Frog
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2013-12-03
Sitting Still Like A Frog written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Family & Relationships categories.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.