Estilo Ageless
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Estilo Ageless
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Author : Eliane Bodart
language : pt-BR
Publisher: Viseu
Release Date : 2023-01-23
Estilo Ageless written by Eliane Bodart and has been published by Viseu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-23 with Self-Help categories.
O livro fala da mulher madura, as 40+, 45+, 50+, que reescrevem a história conquistando seu espaço no mundo e abrindo portas que nem sabiam que existiam. Fala sobre a mulher que alcançou prestígio e independência financeira, liberdade sobre seu corpo, e é dona da sua vida, mas, agora que não precisa provar nada para ninguém, está buscando maior equilíbrio na vida e nas relações afetivas. Essa mulher não quer mais carregar o mundo nas costas. Ela quer dividir tarefas e responsabilidades e definir novos papéis. Ela sabe que pode até ser sozinha, então quer mais dos seus companheiros. Quer ser amada e quer ser feliz. O livro relata os caminhos percorridos por essa mulher. As dores e amores vividos. As dificuldades enfrentadas. Fala de mulheres fortes e suas fragilidades. De seus sonhos e objetivos. E do preço que deve ser pago para alcançá-los. São retratos da mulher que está novamente reescrevendo sua história.
The Five Principles Of Ageless Living
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Author : Dayle Haddon
language : en
Publisher: Simon and Schuster
Release Date : 2013-03-05
The Five Principles Of Ageless Living written by Dayle Haddon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-05 with Health & Fitness categories.
"Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.
Lobas
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Author : Maria Cândida
language : pt-BR
Publisher: Literare Books
Release Date : 2023-06-20
Lobas written by Maria Cândida and has been published by Literare Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-20 with Biography & Autobiography categories.
"Geração Ageless: Lobas" é um livro escrito pela jornalista e criadora de conteúdo Maria Cândida que explora, com base na sua história pessoal dos 40 aos 50 anos, os desafios para a construção de uma vida saudável, longeva, quebrando estereótipos de idade e com entendimento da maturidade como aliada. Já na introdução, conta da sua primeira crise de pânico, que aconteceu no camarim da tv, em 2009, quando ninguém sabia lidar com questões de saúde mental. A obra oferece um passo a passo para que mulheres maduras, ou que estão chegando nos 40 anos, tenham informações necessárias para entender como se planejar e mudar o estilo de vida, antes do efeito dominó que terá seu ápice nas quedas hormonais da menopausa. Desacelerações, perdas de massa muscular, metabolismo mais lento, tudo isso deve gerar baixas de produtividade que vão impactar a qualidade de vida da maioria. Empenhada em compreender as experiências vividas não apenas por si mesma, mas também por outras mulheres, a autora realizou extensas pesquisas e buscou entender os motivos por trás do que muitos médicos chamam de crise da meia-idade. Ela explora o conceito "ageless", que defende a intergeração e a afinidade por gostos e vontades, sem restrições ou limitações relacionadas à idade. A jornalista aborda ainda a importância da autonomia financeira e profissional, assim como a necessidade de as mulheres maduras estarem inseridas no mundo digital. Discute estratégias para alcançar autoaceitação e poder na segunda fase da vida. Ao mergulhar nas reflexões de "Geração Angeless: Lobas", as leitoras terão acesso a conhecimentos e conselhos práticos, capacitando-as a enfrentar os desafios e as transformações dessa fase da vida de forma positiva e empoderada. Com uma abordagem perspicaz e inspiradora, este livro se torna um recurso indispensável para mulheres maduras em busca de uma maturidade consciente.
Objetivo Rejuvenecer
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Author : Carmen Giménez-Cuenca
language : es
Publisher: GRIJALBO
Release Date : 2016-05-12
Objetivo Rejuvenecer written by Carmen Giménez-Cuenca and has been published by GRIJALBO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-12 with Health & Fitness categories.
¿Quién no ha soñado con mantenerse siempre joven, sano y en forma? Carmen Giménez-Cuenca, precursora del coaching antiaging, propone un plan integral de rejuvenecimiento basado en 7 claves para mejorar la salud, conseguir más vitalidad y parecer más joven. Quitarse años de encima es posible gracias a una alimentación inteligente y la combinación justa de ejercicio físico, descanso y meditación, completado con terapias multidisciplinares para gestionar el estrés, mejorar la autoestima y las relaciones, facilitando una percepción más consciente del mundo que nos rodea. Gracias a la integración de novedosos tratamientos antiaging que ofrecen la ciencia y la tecnología, el cuerpo humano es capaz de superar lo que parecen limitaciones, teniendo a la mente como aliada. Para conseguirlo, este libro te propone transformar tus hábitos, cambiar de actitud y hacer una inversión de la que te beneficiarás toda tu vida. Carmen Giménez-Cuenca te ofrece siete claves antiaging y los tratamientos más eficaces para rejuvenecer y alcanzar una longevidad saludable en plenas facultades físicas y mentales. Cada apartado de este libro contiene frases inspiradoras, trucos y ejercicios de coaching que facilitarán el proceso. Las claves están asociadas a acciones de la vida cotidiana: pensar, comer, moverse/parar, amar, sentir, gozar y actuar, así que resultarán un ámbito familiar y amigable. El antiaging no es algo sofisticado y complicado, consiste, sobre todo, en poner atención en lo que solemos hacer con la intención de optimizarlo. Con este plan integral, quitarse años de encima y mejorar la salud es posible.
Thyanna Ed 28
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Author : Klub editorial
language : pt-BR
Publisher: Edicase Negócios Editoriais Ltda
Release Date : 2023-03-08
Thyanna Ed 28 written by Klub editorial and has been published by Edicase Negócios Editoriais Ltda this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-08 with Self-Help categories.
O filme “Medusa”, da diretora Anita Rocha da Silveira, lida com temas atemporais e universais ao abordar o papel da mulher no Brasil contemporâneo. Aceleradora Social está focada no combate à pobreza menstrual. Pesquisa aponta que muitas brasileiras não têm um profissional da ginecologia que as atenda de maneira fixa.
Ageless Beauty A Guide To Looking Young In Golden Years
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Author : Yknip Ayir
language : en
Publisher: Mahesh Dutt Sharma
Release Date : 2023-12-13
Ageless Beauty A Guide To Looking Young In Golden Years written by Yknip Ayir and has been published by Mahesh Dutt Sharma this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-13 with Health & Fitness categories.
Welcome to "Ageless Beauty: A Guide to Looking Young in Golden Years." Aging is a natural part of life, but that doesn't mean we have to accept the signs of aging. This book is designed to help you understand the aging process and provide you with the tools and knowledge you need to maintain a youthful appearance and outlook on life. As we age, our bodies go through a range of changes that can impact our appearance and overall health. These changes can be challenging to navigate, but with the right information and guidance, it is possible to age gracefully and maintain a vibrant and youthful appearance. In this book, we will explore the various aspects of ageless beauty, including skincare, hair care, makeup, fashion, and more. We will provide you with tips, tricks, and advice from experts in the field to help you look and feel your best, no matter your age. Throughout this book, you will find practical advice, scientific explanations, and inspiring stories of individuals who have embraced their age and achieved ageless beauty. You will learn how to care for your skin, hair, and body to promote a youthful appearance, and you will discover the latest trends in makeup and fashion that can help you look and feel your best. Our goal with this book is to empower you to embrace your age and celebrate your unique beauty. Whether you are in your 40s, 50s, 60s, or beyond, this book is for you. We believe that every man or woman has the potential to be ageless, and we are excited to share our knowledge and expertise with you. We want to thank our contributors, who have generously shared their expertise and wisdom with us. We would also like to thank our readers, who have supported us throughout the creation of this book. We hope that this book will inspire you to embrace your age and achieve ageless beauty, no matter your age or background.
Ageless Soul
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Author : Thomas Moore
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-19
Ageless Soul written by Thomas Moore and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with Self-Help categories.
FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF CARE OF THE SOUL COMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER ‘Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul’ Dr Rudolph E. Tanzi, Professor of Neurology, Harvard Medical School, and New York Times bestselling author of Super Brain and Super Genes Ageless Soul reveals a fresh, optimistic and rewarding path towards ageing. Renowned psychotherapist and bestselling author Thomas Moore shows us that as we grow older we become more distinctive and complex. Drawing on stories from his practice as a psychotherapist and teacher, Moore argues for a new vision of ageing and shows readers how to embrace the richness of the experience and how to feel fulfilled as they grow older. Thomas Moore is the New York Times bestselling author of Care of the Soul,as well as many other books on enriching your life. At turns he has been a monk, a musician, a university professor, and a psychotherapist. Today he lectures widely on creating a more soulful world and on spirituality. ‘With Ageless Soul, Thomas Moore extends a magnificent invitation to reflect, grow up with joy and intention, and give back with an open heart. Accept and pleasure follows.’ Marc Freedman, founder and CEO of Encore.org and author of The Big Shift
Forpan
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Author : Tiago Euzebio
language : pt-BR
Publisher: Viseu
Release Date : 2023-01-23
Forpan written by Tiago Euzebio and has been published by Viseu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-23 with Self-Help categories.
Muitos indivíduos, por não saberem em qual momento da vida estão, não conseguem avançar em seus planos, outros reclamam de sua situação atual, mas não conseguem sequer elaborar um plano "B". Forpan é como um GPS, aguardando a sua primeira utilização, mostrando de forma implícita que todos nós podemos chegar aonde quisermos. A única coisa que precisamos é ter muito bem definido dentro de nós a "Origem e o destino". Durante as narrativas, o leitor encontrará abordagens sobre autocontrole, autoconhecimento, liderança, trabalho e um pouco sobre finanças pessoais de uma forma não muito comum, o que torna essa leitura agradável e sugestiva auxiliando os leitores nesse processo de autodesenvolvimento constante.
Ageless Beauty
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Author : Liz Wilde
language : en
Publisher:
Release Date : 2006
Ageless Beauty written by Liz Wilde and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Aging categories.
This book contains advice on how to slow (and sometimes reverse) the aging process from beauty and health writer Liz Wilde. Liz also demonstrates how to make the best of yourself using clever make-up and hair tips.
Staying Ageless In 50 Ways 3 Full Colour
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Author : Danae
language : en
Publisher:
Release Date : 2014-11-24
Staying Ageless In 50 Ways 3 Full Colour written by Danae and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-24 with categories.
Throughout the twentieth century the primacy of DNA seemed unshakeable. It was assumed our bodies simply wore out. Science is now beginning to show us that our lifestyle, thoughts and emotions send messages to our cells that cause biochemical changes. The rate of ageing can be controlled. It is the body that reads the mind, and not the other way round.