Exercicios De Bioenergetica
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Exerc Cios De Bioenerg Tica
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Author : Alexander Lowen
language : pt-BR
Publisher: Summus Editorial
Release Date : 2020-12-01
Exerc Cios De Bioenerg Tica written by Alexander Lowen and has been published by Summus Editorial this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Psychology categories.
Neste livro, que se tornou um grande clássico em diversos países do mundo, Alexander e Leslie Lowen apresentam os principais exercícios usados na bioenergética. Depois de explicar os fundamentos primordiais da abordagem – como grounding, respiração, autoconhecimento e contato –, os autores oferecem mais de 100 exercícios que podem ser realizados tanto em grupo quanto individualmente. Por meio deles, o leitor será capaz de liberar as tensões corporais que restringem seu potencial energético, além de obter uma respiração mais profunda e aumentar sua capacidade vital. Totalmente ilustrada, a obra traz ainda técnicas de massagem e exercícios sexuais.
Exerc Cios De Bioenerg Tica
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Author : Alexander Lowen
language : pt-BR
Publisher: BOD GmbH DE
Release Date : 2020-11-02
Exerc Cios De Bioenerg Tica written by Alexander Lowen and has been published by BOD GmbH DE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-02 with categories.
Bioenerg Tica E Fisiologia Do Exerc Cio
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Author : Bruno Gualano
language : pt-BR
Publisher: Editora Senac São Paulo
Release Date : 2020-12-21
Bioenerg Tica E Fisiologia Do Exerc Cio written by Bruno Gualano and has been published by Editora Senac São Paulo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-21 with Health & Fitness categories.
A Série Universitária foi desenvolvida pelo Senac São Paulo com o intuito de preparar profissionais para o mercado de trabalho. Os títulos abrangem diversas áreas, abordando desde conhecimentos teóricos e práticos adequados às exigências profissionais até a formação ética e sólida. Bioenergética e fisiologia do exercício descreve o metabolismo de energia durante o esforço físico, bem como as adaptações fisiológicas clássicas ao exercício. Entre os temas abordados estão os conceitos básicos sobre a bioquímica do exercício, as adaptações fisiológicas ao exercício aeróbio, intermitente e de força e os desafios impostos pela prática de atividade física em ambientes extremos. O objetivo é proporcionar ao leitor uma visão geral sobre os ajustes imediatos e crônicos do organismo em resposta à prática de exercícios físicos, o que tem aplicações no esporte e na clínica.
Emotional Anatomy
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Author : Stanley Keleman
language : en
Publisher: Center Press (Berkeley, CA)
Release Date : 1985
Emotional Anatomy written by Stanley Keleman and has been published by Center Press (Berkeley, CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Psychology categories.
The Way To Vibrant Health
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Author : Alexander Lowen
language : en
Publisher:
Release Date : 2003
The Way To Vibrant Health written by Alexander Lowen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy.
Love And Orgasm
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Author : Alexander Lowen
language : en
Publisher: Scribner Paper Fiction
Release Date : 1975
Love And Orgasm written by Alexander Lowen and has been published by Scribner Paper Fiction this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Self-Help categories.
A psychiatrist draws from case histories in his discussion of complete sexual satisfaction and the significance of love as they relate to personality
Narcissism
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Author : Alexander Lowen
language : en
Publisher: Simon and Schuster
Release Date : 2012-08-21
Narcissism written by Alexander Lowen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Psychology categories.
A groundbreaking, “thoughtful and provocative” (Los Angeles Times) study of narcissism that will relieve hidden anxieties and heal the tension between mind, body, and feelings. Are you a narcissist? Do you interact with someone who is? Contrary to popular belief, narcissists do not love themselves or anyone else. They cannot accept their true selves, constructing instead fixed masks that hide emotional numbness. Influenced by forces in culture and predisposed by factors in the human personality, narcissists tend to be: • More concerned with how they appear than what they feel • Seductive and manipulative, striving for power and control • Egotists, focused on their own interests but lacking the true values of the self -- self-expression, self-possession, dignity, and integrity • Without a solid sense of self, which leads them to experience life as empty and meaningless In this groundbreaking study, Dr. Alexander Lowen uses his extensive clinical experience to demonstrate how narcissists can recover their suppressed feelings and regain their lost humanity. By the use of Bioenergetic Analysis, the psychotherapy created by Dr. Lowen, a new possibility of a fulfilling and authentic life is presented for people with narcissistic characteristics and for those who interact with them.
Pleasure
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Author : Alexander Lowen
language : en
Publisher:
Release Date : 2004
Pleasure written by Alexander Lowen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.
One of the world's leading innovators in the field of psychology shows you how to expand and realize your capacity to feel your body's aliveness, natural freedom, and spontaneity. A more creative life through pleasure is the promise of this revolutionary book. Defining pleasure as a bodily experience, Dr. Alexander Lowen states that there is no such thing as pure mental pleasure and points out that the capacity for pleasure is also the capacity for creative self-expression. In most adults, however, the struggle for power competes with the striving for pleasure, undermines creativity, and causes muscular tensions. Pleasure offers a way out of this dilemma through a series of bioenergetic exercises. These exercises are described in easy-to-follow detail. Their aim is to help the body regain its natural freedom and spontaneity and to release not only pleasure but also joyous creativity.
The Spirituality Of The Body
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Author : Alexander Lowen
language : en
Publisher: Simon and Schuster
Release Date : 2013-01-03
The Spirituality Of The Body written by Alexander Lowen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-03 with Psychology categories.
In The Spirituality of the Body, Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit acting within the body. For the healthy individual the divine spirit is experienced as the natural gracefulness of the body and is reflected in the person's behavior. In a healthy body, movement, feeling, and thinking are integrated in grace and harmony. This book includes body-psychotherapy techniques and exercises aimed at alleviating muscular tension and restoring the body's natural grace. This spiritual grace involves a sense of connectedness to a higher order. In this state of grace we feel a kinship with all living creatures, and recognize our connection to our environment and to the world.
Exercise Physiology
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Author : William D. McArdle
language : en
Publisher:
Release Date : 2001
Exercise Physiology written by William D. McArdle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Exercise categories.
This thoroughly revised, updated Fifth Edition textbook provides excellent coverage of exercise physiology concepts integrated with relevant scientific information. A basic foundation to understand nutrition, energy transfer and exercise training, it unites the topics of physical conditioning, sports nutrition, body composition, weight control and more. Chapters contain bulleted Objectives and Summaries that promote mastery of the material. A "Focus on Research" section features synopses of published studies, and interviews with nine contemporary scientists inspire students to realize their professional potential. "Integrative Questions" pose open-ended questions for considerable reflection on complex concepts. Many new additions enhance this must-have text.