Exercise La Carte
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Exercise La Carte
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Author : George L. Dixon
language : en
Publisher:
Release Date : 1994
Exercise La Carte written by George L. Dixon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
A motivational stimulator for physical activity in a MENU metaphor. Appetizers are small motions, snacks are bigger ones; circuit sandwiches & entrees are progressively introduced. Exercise "indigestion" & special needs such as arthritis, diabetes, obesity, lower back pain & others are addressed. Fifteen appendixes are full of information such as books, health letters, catalogs, phone numbers & nutrition notes. Dr. Dixon's refreshing & appetizing new approach to physical activity can help people become active beginning at any health & fitness level. Published by: Lane & Ford, Inc., Albuquerque, NM. 1-800-624-4952. Distributed by: CVT Productions, Inc., Eugene, OR 97401. Also available from Baker & Taylor, Bookpeople Inc., Quality Books Inc., Cannon Distributing Co.
Total Fitness Wellness
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Author : Scott K. Powers
language : en
Publisher: Benjamin-Cummings Publishing Company
Release Date : 2013-01-08
Total Fitness Wellness written by Scott K. Powers and has been published by Benjamin-Cummings Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with Health & Fitness categories.
This edition features the exact same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value for your students--this format costs 35% less than a new textbook. Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1--11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management. Package consists of: Books a la Carte for Total Fitness & Wellness, Sixth Edition
Total Fitness Wellness
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Author : Scott K. Powers
language : en
Publisher:
Release Date : 2013-01-14
Total Fitness Wellness written by Scott K. Powers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-14 with Health & Fitness categories.
Books a la Carte are unbound, three-hole-punch versions of the textbook. This lower cost option is easy to transport and comes with same access code or media that would be packaged with the bound book. Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1--11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management. Package consists of: Books a la Carte for Total Fitness & Wellness, Sixth Edition Access Code Card for MyFitnessLab with eText
Books A La Carte Plus For Total Fitness And Wellness Media Update
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Author : Scott K. Powers
language : en
Publisher:
Release Date : 2010-03-16
Books A La Carte Plus For Total Fitness And Wellness Media Update written by Scott K. Powers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-16 with Education categories.
Books à la Carte are unbound, three-hole-punch versions of the textbook. This lower cost option is easy to transport and comes with same access code or media that would be packaged with the bound book. This package contains: Companion Website with over 80 new exercise videos, ABC News videos, RSS feeds, flashcards, electronic versions of labs and self-assessments, electronic versions of Behavior Change Worksheets, MyFitnessLab™, Total Fitness & Wellness Media Update, 5/e Books a la Carte Edition. Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness & Wellness provides a solid foundation in fitness and lifetime wellness, while teaching you how to make healthy behavioral changes and lifestyle choices. The new Media Update Edition combines the latest research and statistics in exercise science, and includes new media for both you and your instructor. For a more focused presentation on fitness, the Brief Edition includes Chapters 1-10 and 16 from the big book, so you can get the basics on fitness, nutrition, cardiovascular disease and stress management.
Books A La Carte For Total Fitness And Wellness Media Update
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Author : Scott K. Powers
language : en
Publisher:
Release Date : 2010-01-27
Books A La Carte For Total Fitness And Wellness Media Update written by Scott K. Powers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-27 with categories.
This edition features the exact same content as the traditional text in a convenient, three-hole- punched, loose-leaf version. Books a la Carte also offer a great value for your students-this format costs 35% less than a new textbook. Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness& Wellness givesyou a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The new Media Update Edition combines the latest research and statistics in exercise science and includes new media for both students and instructors. This edition builds on the already expanded coverage of behavior change and provides the most comprehensive supplements package in the market to create a package instructors and students alike will enjoy using. For a focused presentation on fitness, the Brief Edition consists of Chapters 1-10 and 16 from the big book soyou receive the basics on fitness, nutrition, cardiovascular disease and stress management. The Media Update features an extensively revised Companion Website with over 80 new exercise videos, ABC News videos, RSS feeds, flashcards, electronic versions of labs and self-assessments, and electronic versions of the Behavior Change Worksheets. The new MyFitnessLab(tm) features the same updates as the website, as well asPearson eTextwith live links, audio clips, and electronic versions of the Eat Right! and Live Right! booklets.
Get Fit Stay Well Books A La Carte Edition
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Author : Janet L. Hopson
language : en
Publisher:
Release Date : 2017-01-05
Get Fit Stay Well Books A La Carte Edition written by Janet L. Hopson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-05 with Health categories.
NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value; this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of MyLab(tm)and Mastering(tm) platforms exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use MyLab and Mastering products. For courses in Fitness and Wellness. Helping individuals find the path to lifelong fitness Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering(tm) Health--giving readers the tools they need to adopt healthy habits today and tomorrow. Also available with Mastering Health Mastering Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. If you would like to purchase both the loose-leaf version of the text and MyLab and Mastering, search for: 0134448707 / 9780134448701 Get Fit, Stay Well!, Books a la Carte Plus MasteringHealth with Pearson eText -- Access Card Package This package consists of: 0134439856 / 9780134439853 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well! 0134452291 / 9780134452296 Get Fit, Stay Well! Books a la Carte Edition
The Career Fitness Program
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Author : Diane Sukiennik
language : en
Publisher: Prentice Hall
Release Date : 2013-08-21
The Career Fitness Program written by Diane Sukiennik and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-21 with categories.
The Books A La Carte (aka "Student Value Edition" or "Loose Leaf") is a three-hole-punched, full-color version of the premium textbook that s available at 35% less than the traditional bound text. Students can lighten their load and carry just what they need!"
Total Fitness And Wellness Books A La Carte Plus Masteringhealth With Etext Access Card Package
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Author : Scott Powers
language : en
Publisher:
Release Date : 2014-04-22
Total Fitness And Wellness Books A La Carte Plus Masteringhealth With Etext Access Card Package written by Scott Powers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with Health & Fitness categories.
Military Review
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Author :
language : en
Publisher:
Release Date : 1927
Military Review written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1927 with Military art and science categories.
Total Fitness And Wellness The Masteringhealth Edition Books A La Carte Edition
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Author : Scott K. Powers
language : en
Publisher: Pearson
Release Date : 2016-01-07
Total Fitness And Wellness The Masteringhealth Edition Books A La Carte Edition written by Scott K. Powers and has been published by Pearson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Physical fitness categories.
NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value--this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. For Health and Fitness courses. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring students and instructors have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Also available with MasteringHealthTM MasteringHealth is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1-11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.