Extraordinary Breath
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Extraordinary Breath
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Author : And Chery Donald and Cheryl Lynne Rubbo
language : en
Publisher: Donald & Cheryl Lynne Rubbo
Release Date : 2008-07
Extraordinary Breath written by And Chery Donald and Cheryl Lynne Rubbo and has been published by Donald & Cheryl Lynne Rubbo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07 with Health & Fitness categories.
Extraordinary Breath
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Author : Donald Rubbo
language : en
Publisher:
Release Date : 2008
Extraordinary Breath written by Donald Rubbo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Breathing exercises categories.
Extraordinary Breath Ebook
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Author :
language : en
Publisher: Donald & Cheryl Lynne Rubbo
Release Date :
Extraordinary Breath Ebook written by and has been published by Donald & Cheryl Lynne Rubbo this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Little Breath Book
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Author : Supriya Pal
language : en
Publisher: Notion Press
Release Date : 2024-03-18
Little Breath Book written by Supriya Pal and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-18 with Body, Mind & Spirit categories.
Have you ever stopped to think about how often we take our breath for granted? It is like this amazing power we all have, but often overlook. Well, that’s where "Little Breath Book" comes into play. This book isn't just a bunch of pages; it's a simple, yet magical doorway to making every breath count. Each breath you take can transport you to a place of peace and serenity, right in your own mind! And the best part? You don't need to follow any strict rules or sequences. "Little Breath Book" is all about going with the flow, at your own pace, in your own style. It is your personal guide to unravelling the mystery of breathwork in the simplest, most enjoyable way. The warm colour tones offer a visual hug, soothing your mind with each page turn. Plus, the journaling pages sprinkled throughout the book encourage introspection and personal growth. Whether you seek quick calming techniques or tranquil vibes, this book is your oasis of calm in a hectic day. Let’s breathe easy and discover the wonders of each breath, together!
Breath Taking
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Author : Grove/Atlantic, Incorporated
language : en
Publisher: Grove Press
Release Date : 2022-01-18
Breath Taking written by Grove/Atlantic, Incorporated and has been published by Grove Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Science categories.
Oliver James 21 Breaths
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Author : Oliver James
language : en
Publisher: Unicorn Publishing Group
Release Date : 2021-03
Oliver James 21 Breaths written by Oliver James and has been published by Unicorn Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with Self-Help categories.
Natural ways to look after yourself, using the wisdom of your body and the extraordinary power of breath. Are you desperate for a good night's sleep? Do you require powerful pain relief or wish to supercharge your fitness and self-care? Oliver James, a body-led psychotherapist and growing presence in the world of breath and breathwork, introduces readers to the power of breathwork through twenty-one simple but effective breathing techniques. Weaving psychotherapy and science with movement and breath, James provides a way to experience life's simplicity through breathing exercises. Sketches and easy-to-follow instructions will help you experience the remarkable potential that has always been right under your nose.
Deep Breathing Harnessing The Power Of Breath
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Author : Nicky Huys
language : en
Publisher: Nicky Huys
Release Date : 2023-08-15
Deep Breathing Harnessing The Power Of Breath written by Nicky Huys and has been published by Nicky Huys this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Self-Help categories.
"Deep Breathing: Harnessing The Power Of Breath" guides you on a transformative journey into the world of breath. Delve into the science, art, and benefits of deep breathing, unlocking the potential for improved well-being and inner harmony. From ancient practices to modern techniques, this book explores the profound impact of breath on your mind, body, and spirit. Discover relaxation methods that melt away stress, energizing breath sequences, and mindfulness techniques that promote emotional healing. Through yoga, meditation, and creative expression, embrace the synergy between breath and personal growth. In challenging times, find solace as you navigate life's complexities using the calming influence of your breath. Let this book be your guide to cultivating a lifelong breath practice, integrating it into your daily routine, and sharing its gifts with others. Awaken to the transformative power of breath and embark on a journey of self-discovery, healing, and positive change.
Beyond The Breath
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Author : Marshall Glickman
language : en
Publisher: Tuttle Publishing
Release Date : 2002-11-15
Beyond The Breath written by Marshall Glickman and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-15 with Body, Mind & Spirit categories.
Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally--accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique--he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin--he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.
The Revelation Of The Breath
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Author : Sharon G. Mijares
language : en
Publisher: State University of New York Press
Release Date : 2015-05-11
The Revelation Of The Breath written by Sharon G. Mijares and has been published by State University of New York Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-11 with Body, Mind & Spirit categories.
Celebrates and instructs in the healing power of breath.
Frank Sinatra My Father
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Author : Nancy Sinatra
language : en
Publisher: Simon and Schuster
Release Date : 1986
Frank Sinatra My Father written by Nancy Sinatra and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Motion picture actors and actresses categories.
Here at last is Nancy Sinatra's own story of her legendary father... the only authorized biography of the phenomenal superstar. From his boyhood in Hoboken to his first big breaks, from the heights and depths of Hollywood to Washington, New York, Brazil and the world, Nancy gives us the story of The Voice through many other voices, among them Cary Grant, Bing Crosby, Mia Farrow, Richard Burton, Dean Martin, Sammy Davis Jr. - and frequently in specially written personal commentary by Frank Sinatra himself. For the first time we come to know the complex, generous, controversial, charismatic man behind the elusive image. Much has been written about Francis Albert Sinatra - but the truth behind his agonies and triumphs is now revealed with the intimate understanding that only his daughter posesses.