Facial Gua Sha Handbook
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Gua Sha
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Author : Clive Witham
language : en
Publisher:
Release Date : 2015-09-01
Gua Sha written by Clive Witham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with categories.
This book explains the simple, non-invasive techniques of Gua sha, effective not only in maintaining your health but in preventing and helping to combat common ailments and illnesses.
Facial Gua Sha
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Author : Clive Witham
language : en
Publisher:
Release Date : 2018
Facial Gua Sha written by Clive Witham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Health & Fitness categories.
Facial Gua sha is a simple and effective anti-aging beauty technique from the Far-East aimed at enhancing the look and feel of your face totally naturally. This comprehensive guide, with over 100 color illustrations, introduces the muscles, channels and points involved and how to complete Gua sha sequences to optimize your whole face and neck area
Facial Gua Sha For Women
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Author : Felicity Paulman
language : en
Publisher:
Release Date : 2023-09-03
Facial Gua Sha For Women written by Felicity Paulman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-03 with categories.
In this guide about Facial Gua Sha for Women, you will read about: The background and history of gua sha Gua Sha Tools Materials and Shapes The gua sha technique uses Women and facial beauty
Gua Sha E Book
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Author : Arya Nielsen
language : en
Publisher: Elsevier Health Sciences
Release Date : 2014-09-05
Gua Sha E Book written by Arya Nielsen and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-05 with Medical categories.
‘Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates ‘transitory therapeutic petechiae’ representing extravasation of blood in the subcutis.’ Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it – including correct technique, appropriate application, individualization of treatment – and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. NEW TO THIS EDITION • New chapter on immediate and significant Tongue changes as a direct result of Gua sha • Research and biomechanisms • Literature review from Chinese language as well as English language medical journal database • New case studies • Over 30 color photographs
Holographic Gua Sha
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Author : Witham Clive
language : en
Publisher:
Release Date : 2020-01-06
Holographic Gua Sha written by Witham Clive and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-06 with Health & Fitness categories.
Transform how you use Gua sha with the knowledge of microsystems and holographic imaging. Written for practitioners of any health and wellness discipline, it includes tried and tested approaches to using Gua sha on patients, clients, family members and even yourself.
Gua Sha Scraping Massage Techniques
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Author : Wu Zhongchao
language : en
Publisher: Tuttle Publishing
Release Date : 2020-01-14
Gua Sha Scraping Massage Techniques written by Wu Zhongchao and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Health & Fitness categories.
Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments. Through Gua Sha Scraping Massage Techniques you will discover: The principles of Gua Sha Tools, ways, and techniques of Gua Sha How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health
Understanding Facial Gua Sha
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Author : Dr Arthur Alan
language : en
Publisher: Independently Published
Release Date : 2022-02-26
Understanding Facial Gua Sha written by Dr Arthur Alan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-26 with categories.
I need to concede there have been a greater number of peaks than box in the realm of skincare. While a piece of me accepts new innovation that guarantees high outcomes in a matter of seconds, there is something so engaging about returning to old practices. With regards to excellence instruments, there's a square-molded gem device doing the rounds: Gua Sha. Not as simple as running a cutting edge on your skin, this old Chinese method is about chi known as prana in Ayurveda. I addressed two specialists, There's more to gua sha than pretty pink gems that help me to remember the sea. A delicate incitement with these round edged gems takes excellence to a higher level.
Facial Gua Sha
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Author : Sadiq Ellzey
language : en
Publisher:
Release Date : 2021-09-10
Facial Gua Sha written by Sadiq Ellzey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-10 with categories.
Gua Sha is a natural alternative treatment that involves scraping the skin with a massage tool to improve blood circulation. This ancient Chinese treatment technique can provide a unique way to improve health and solve chronic pain and other problems. In Gua Sha, the technician scrapes your skin with short or long scratches to stimulate microcirculation of the soft tissues, thereby increasing blood flow. They used a smoothing tool called a gua massage tool to make these brush strokes. The technician applies the massage oil to the skin and then uses the tool to repeatedly scrape the skin in a downward motion.
Facial Gua Sha
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Author : Clive Witham
language : en
Publisher:
Release Date : 2021-08-31
Facial Gua Sha written by Clive Witham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with categories.
Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent frown lines, worry lines, eye bags, crow's feet, smile lines and other signs of aging. In this revised edition of the classic Facial Gua sha book, Clive Witham, author of the Gua Sha, Facial Gua sha and Holographic Gua sha series, brings his expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. With sections on Gua sha tools, an introduction to Ecology in Motion and over 100 colour illustrations, he comprehensively shows the muscles, channels and points involved in each part of the face and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside. Clive Witham LAc MSc is a licensed acupuncturist and health promotion specialist. He is director of the Komorebi Institute, creator of Ecology in Motion and author of various popular Gua sha books published in 5 languages. He has used Gua sha professionally for over 20 years and runs the Gua sha Center in Barcelona, Spain.
Facial Gua Sha Simplified
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Author : Dr Aydin Ares
language : en
Publisher: Independently Published
Release Date : 2022-02-24
Facial Gua Sha Simplified written by Dr Aydin Ares and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-24 with categories.
I have to admit there have been extra crests than troughs in the world of skincare. While a phase of me embraces new science that guarantees excessive outcomes in no time, there is something so attractive about going again to historic traditions. When it comes to splendor tools, there's a square-shaped crystal device doing the rounds: Gua Sha. Not as effortless as walking a blade on your skin, this historical Chinese approach is all about chi recognized as prana in Ayurveda. I spoke to two experts, there's extra to gua sha than enormously purple crystals that remind me of the ocean. A mild stimulation with these spherical edged crystals takes splendor to the subsequent level. As per Chinese medicine, our bodies have all-powerful power recognized as 'chi' flowing thru it. To make sure accurate fitness and skin, we should stability our chi and let it drift freely, explains I Stressed in this e book that, insufficient food regimen and lengthy laptop computer hours can sooner or later reason greater than stupid aches and pains. They can motive lymphatic build-up, preclude blood circulation and hydration reason lines, tiredness and puffiness.