Fear In The Air
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Soar
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Author : Tom Bunn
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-10-01
Soar written by Tom Bunn and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Self-Help categories.
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Flying Without Fear
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Author : Duane Brown
language : en
Publisher:
Release Date : 1996
Flying Without Fear written by Duane Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Psychology categories.
This well-researched guide helps anxious flyers understand the reasons and physiology of their fears and teaches them how to cope with their anxieties, both before flights and while in the air. As lead trainer for American Airlines' AAirBorn program and leader of fear-of-flying seminars, Brown has the insider's knowledge about the industry to tell readers the truth about the often-exaggerated hazards of flying.
Flying Without Fear
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Author : Duane Brown
language : en
Publisher: New Harbinger Publications
Release Date : 2009
Flying Without Fear written by Duane Brown and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.
This second edition of Flying Without Fear, written by a former lead trainer for American Airlines' AAir Born program, helps anxious flyers understand the reasons and physiology of their fears and teaches them how to cope with their anxieties, both before flights and while in the air.
Flying Fear Free
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Author : Sandra M. Pollino
language : en
Publisher:
Release Date : 2012
Flying Fear Free written by Sandra M. Pollino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Psychology categories.
A practical guide for the millions of Americans who suffer from aviophobia, the fear of flying. Pollino provides nutritional, physical and psychological tips and step-by-step strategies for planning and preparing for flights.
Flying With Confidence
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Author : Captain Steve Allright
language : en
Publisher: Random House
Release Date : 2013-03-07
Flying With Confidence written by Captain Steve Allright and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-07 with Self-Help categories.
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Dragons Of Thin Air
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Author : Doug Worrall
language : en
Publisher: Doug Worrall
Release Date : 2011-12-15
Dragons Of Thin Air written by Doug Worrall and has been published by Doug Worrall this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-15 with Psychology categories.
If other Fear of Flying books or courses have not helped, perhaps you need to try something a little bit different... Written to appeal to young and old alike, Dragons of Thin Air is an entertaining, insightful and comprehensive discussion for anybody who is afraid (or even just a little bit nervous) of flying. It is not your average self help book, however. If you hate taking medicine or fall asleep at the very thought of reading a textbook you will absolutely love Dragons of Thin Air. Yes, all the good Fear of Flying stuff is here (and more!) but weaving these topics together is a story. In this story a reformed Fear Dragon teaches a family of fearful flyers how not to be afraid. Such a helpful attitude, being somewhat against the dragon's basic instincts, makes for a whole bunch of fun from start-to-finish. But, he does know fear --- who better to run a course about fear than a dragon? Fear of Flying courses generally include some fairly standard content, and we've got all that good stuff; With nearly 200 illustrations you'll find these topics presented so simply, so clearly and so believably that you'll be absolutely astounded that nobody ever explained it that way before. Beyond these basics we explore some deeper issues such as how humans (as prey animals) are hardwired to feel fear, how the modern world manipulates us to enhance our fear, and the role of our imagination in the process. Even the contribution of our basic (poor) understanding of numbers and statistics is explained... Stop yawning! We don't do it boring! And, to top it off, we provide a range of relaxation strategies and tools for the times when knowledge alone is not enough. If you are ready to tackle your fear, and can suspend your disbelief for just long enough to give a recalcitrant dragon half a chance, you'll be delighted and amazed by Dragons of Thin Air; It truly is "A Most Unusual Fear of Flying Course." PART ONE: FEAR 1: Some People Are Afraid to Fly - Psychology 101 2: Fear and Anxiety - Questions About Anxiety 3: Artistry of the Mind - Automatic Responses 4: Mind Weather - A Relaxing Break PART TWO: BELIEFS 5: Changing Your Beliefs - Grand Pronouncements 6: Lies - Discussion About Lies 7: Air is Real - Respect for the Air 8: A Very Dangerous Experiment - Distrust of Machines 9: Planes Are Safe - Number One on the Fear List 10: Turbulence - Queasy Guts 11: F-F-Freakouts! - Numbers PART THREE: COME FLY WITH ME - Noises Make Pictures 12: What's That Noise? - Puppetry 13: You Are In Control - Maximising Safety 14: Where To From Here? - Course Wrap-Up Appendix - Dragon Slayers
The Next War In The Air
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Author : Brett Holman
language : en
Publisher: Routledge
Release Date : 2016-02-17
The Next War In The Air written by Brett Holman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-17 with History categories.
In the early twentieth century, the new technology of flight changed warfare irrevocably, not only on the battlefield, but also on the home front. As prophesied before 1914, Britain in the First World War was effectively no longer an island, with its cities attacked by Zeppelin airships and Gotha bombers in one of the first strategic bombing campaigns. Drawing on prewar ideas about the fragility of modern industrial civilization, some writers now began to argue that the main strategic risk to Britain was not invasion or blockade, but the possibility of a sudden and intense aerial bombardment of London and other cities, which would cause tremendous destruction and massive casualties. The nation would be shattered in a matter of days or weeks, before it could fully mobilize for war. Defeat, decline, and perhaps even extinction, would follow. This theory of the knock-out blow from the air solidified into a consensus during the 1920s and by the 1930s had largely become an orthodoxy, accepted by pacifists and militarists alike. But the devastation feared in 1938 during the Munich Crisis, when gas masks were distributed and hundreds of thousands fled London, was far in excess of the damage wrought by the Luftwaffe during the Blitz in 1940 and 1941, as terrible as that was. The knock-out blow, then, was a myth. But it was a myth with consequences. For the first time, The Next War in the Air reconstructs the concept of the knock-out blow as it was articulated in the public sphere, the reasons why it came to be so widely accepted by both experts and non-experts, and the way it shaped the responses of the British public to some of the great issues facing them in the 1930s, from pacifism to fascism. Drawing on both archival documents and fictional and non-fictional publications from the period between 1908, when aviation was first perceived as a threat to British security, and 1941, when the Blitz ended, and it became clear that no knock-out blow was coming, The Next War in the Air provides a fascinating insight into the origins and evolution of this important cultural and intellectual phenomenon, Britain's fear of the bomber.
Fear The Sky
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Author : Stephen Moss
language : en
Publisher:
Release Date : 2014-06-01
Fear The Sky written by Stephen Moss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-01 with categories.
In eleven years time, a million members of an alien race will arrive at Earth. Years before they enter orbit, their approach will be announced by the flare of a thousand flames in the sky, their ships' huge engines burning hard to slow them from the vast speeds needed to cross interstellar space. These foreboding lights will shine in our night sky like new stars, getting ever brighter until they outshine even the sun, casting ominous shadows and banishing the night until they suddenly blink out. Their technology is vastly superior to ours, and they know they cannot possibly lose the coming conflict. But they, like us, have found no answer to the destructive force of the atom, and they have no intention of facing the onslaught of our primitive nuclear arsenal, or the devastation it would wreak on the planet they crave. So they have flung out an advanced party in front of them, hidden within one of the countless asteroids randomly roaming the void. They do not want us, they want our planet. Their Agents are arriving. "Fear the Sky is a brutal and powerful rendering of what would really happen if a race capable of interstellar travel set its sights on taking our planet from us. Book 1 in The Fear Saga sees very human protagonists pitted against an interesting and three-dimensional alien culture. It is as enjoyable as it is frightening." Reviewer - Chronicles Science Fiction Fantasy Community "Sometimes even a superior foe is worth fighting. Fear the Sky is an explosive story filled with awesome tech: from the best of today's military machines to the worst of tomorrow's death dealers." Reviewer - SyFy
Fear Of Flying
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Author : Giuseppe Formato
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-15
Fear Of Flying written by Giuseppe Formato and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with categories.
Learn How to Overcome Fear of Flying You are about to learn proven steps and strategies on how to overcome your fear of flying. Many people fear flying. They fear: being in a confined space crashing mid-air with another plane crashing into the ocean or ground being suspended in air with only a few inches of metal holding them suffocating being thousand of meters above the ground being injured dying These people realize the problem, but have been unable to find the solution. If you are afraid of flying then it is because you don't have the right information. The good news is that this book contains the right information to help you be confident and enjoy flying. Here is a Preview of What You Will Learn... Your Journey To Freedom From Fear Begins Defining Your Fears Understanding the Symptoms Set the Facts Straight Conquering Your Fear All or Nothing And Much, much more! Take action now to overcome your fear of flying by purchasing this book for a limited time discount of only $5.99! I'm so confident that this book is going to help you that I'm going to give you a 100% Honest, 60-day Money-back Guarantee! This way the risk is removed. Get your copy now! Tags: fear of flying, how to overcome fear of flying, afraid to fly, afraid of flying, im afraid to fly, flying phobia, scared to fly, fear of flying course, how to conquer the fear of flying, how to conquer fear of flying, how to get over a fear of flying, how to get over the fear of flying, aviophobic, aviophobia, the fear of flying, fear of flying tips, how to get over your fear of flying, getting over fear of flying, get over fear of flying, fear of flying help, fear of flying book, scared of flying, how to get over fear of flying, overcoming fear of flying, fear of flying help, Help with flying, help with fear of flying, phobia flying, phobia of flying in air planes, fear of flying help, flying fear, panic attacks, the fear of flying, fear flying, fear of flying book, fear of flying kindle, flying without fear, overcoming fear of flying
The Fear In The Sky
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Author : Pat Cunningham
language : en
Publisher: Pen and Sword
Release Date : 2012-09-19
The Fear In The Sky written by Pat Cunningham and has been published by Pen and Sword this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-19 with History categories.
The young men who flew with RAF Bomber Command in World War Two were a complex mixture of individuals but they all shared the gift of teamwork. A crew of seven may have comprised all non commissioned men and some crews included commissioned officers but not always flying as pilots. The outstanding fact was that each man relied on every other member of his crew to return from each mission safely.This book contains ten intriguing reminiscences of bomber aircrew; some were pilots, others navigators, flight engineers, bomb-aimers or gunners. They flew as both commissioned or NCO airmen..Understandably, a common problem was that of coping with fear. Many former aircrew hold that anyone who claims to have felt no fear on operations is either lying or has allowed the years to blank out that fear. But there are a few who do maintain that they never felt afraid. For the majority, though, handling fear was something to be worked out by the individual. Some hit the bottle, others womanized to excess; others tightened the gut and bit the lip; or drew the curtain and focused upon the plotting table or the wireless set.The passing years may have silvered what hair remains, dulled the eye that formerly registered on the merest speck; lent a quiver to the hand that once controlled the stick, penciled in the track, manipulated the tuning dial, set the bombsight, tapped the gauge, or rotated the turret. And yet for all the attributes of age their irrepressible youthfulness shines through.