Feeling Wisdom
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Feeling Wisdom
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Author : Rob Preece
language : en
Publisher: Shambhala Publications
Release Date : 2015-01-13
Feeling Wisdom written by Rob Preece and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-13 with Religion categories.
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through his training in both Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice.
The Wisdom In Feeling
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Author : Lisa Feldman Barrett
language : en
Publisher: Guilford Press
Release Date : 2002-08-19
The Wisdom In Feeling written by Lisa Feldman Barrett and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-19 with Psychology categories.
The fundamental concern of psychotherapy is change. While practitioners are constantly greeted with new strategies, techniques, programs, and interventions, this book argues that the full benefits of the therapeutic process cannot be realized without fundamental revision of the concept of change itself. Applying cybernetic thought to family therapy, Bradford P. Keeney demonstrates that conventional epistemology, in which casue and effect have a linear relationship, does not sufficiently accommodate the reciprocal nature of causation in experience. Written in an unconventional style that includes stories, case examples, and imagined dialogues between an epistemologist and a skeptical therapist, the volume presents a philosophically grounded, ecological framework for contemporary clinical practice.
The Wisdom Behind Emotion And Feeling
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Author : Wendy van Mieghem
language : en
Publisher:
Release Date : 2019
The Wisdom Behind Emotion And Feeling written by Wendy van Mieghem and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Happiness Now
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Author : Robert Holden
language : en
Publisher: Hay House Incorporated
Release Date : 2007
Happiness Now written by Robert Holden and has been published by Hay House Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Self-Help categories.
It is all too common a belief that in order to be happy one must earn, deserve, work, and pay for it--that happiness is for tomorrow, while today is for well-behaved hardship, martyrdom, and quiet desperation. With a combination of stories, exercises, meditations, poetry, and prayer, Robert focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence, and pure peace of mind. Challenging, helpful, visionary, and practical, this book shows how we can begin to enjoy the happiness we truly deserve.--From publisher description.
Ancient Wisdom For Modern Minds
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Author : James Carlopio
language : en
Publisher: Routledge
Release Date : 2015-07-17
Ancient Wisdom For Modern Minds written by James Carlopio and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-17 with Health & Fitness categories.
Thoughts, reflections and experiences voiced by ancient sages appear in this book as 'coaching conversations'. Their wisdom creates a vibrant landscape populated with insights which help us to reflect upon and discuss emotions encountered in personal transformation and constant workplace change. They allow us to process past experiences and emotions in order to move on. James Carlopio shows us that coaching for personal improvement has occurred since time-immemorial. These ancient quotes illuminate modern-day socio-cognitive constructs and techniques used in coaching psychology. The 'coaching conversation' itself is grounded in the constructivist-narrative approaches used within Solution-Focused Brief Therapy. These ancient quotes will assist readers to undergo personal transitions, Executive Coaches to facilitate workplace change and Life Coaches in personal development. Positive Psychology and important areas in coaching psychology are referenced in the Introduction and section openings. Supported by a subject index, this luminous work is grouped into sections addressing: awareness of self and others life, death, health and happiness wisdom, communication and learning achievement, goals and effort The text is designed to help people access emotion, express emotion, acknowledge emotion, release emotion and move on gracefully to happier, more successful and less stressed lives.
Happiness Now
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Author : Robert Holden
language : en
Publisher: Hay House, Inc
Release Date : 2011-03-01
Happiness Now written by Robert Holden and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Self-Help categories.
Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy – starting NOW!
The Feeling Path
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Author : Joe Shirley
language : en
Publisher:
Release Date : 2011-09-30
The Feeling Path written by Joe Shirley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with categories.
The Feeling Path is a message and a method. The message: We have misunderstood our own minds. Feeling is our core, not thought. By focusing our pursuit of well-being on controlling thought and behavior, we have crippled the wisdom of the feeling mind, with serious consequences in our personal lives and in society as a whole. The method: The Feeling Path restores the freedom and wisdom of the feeling mind. Through simple questions which translate the nuances of feeling into tangible images, we can release distressing patterns and reconnect with inner sources of inspiration, energy, and authentic power. The book leads the reader step by step through the practice, and also provides in-depth instruction for healing professionals. About the author: Diagnosed in 1987 with bipolar disorder, Joe Shirley chose to abandon conventional treatments and pursue a deeper understanding of his cycles. He discovered The Feeling Path in 1994 and used it to completely cure his mood swings. Since then, he has painstakingly refined and developed the method, helping hundreds of clients and students apply The Feeling Path to overcoming a wide range of issues. Joe lives in Port Townsend, Washington. He is available for private Feeling Path facilitation sessions in person or by phone, and speaks on the topic of feeling as an essential source of personal and collective wisdom. He hosts a vibrant learning and collaboration community at FeelingPath.com, and invites you to join him there.
Living Like You Mean It
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Author : Ronald J. Frederick
language : en
Publisher: John Wiley & Sons
Release Date : 2009-03-11
Living Like You Mean It written by Ronald J. Frederick and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-11 with Self-Help categories.
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.
Feeling Broken
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Author : R. J. Helm
language : en
Publisher: WestBow Press
Release Date : 2015-04-03
Feeling Broken written by R. J. Helm and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-03 with Religion categories.
p>Debut author R.J. Helm experiences Gods grace through a life-changing, traumatic experience that could have ended her life. But she realizes that God is using her to serve a higher purpose. That purpose is to help readers like you. He is the one who told her to write My book, and she has obediently complied. Though her fun-loving life has evolved from one of self-interest and self-direction, where her inconsistent thoughts vacillated all over the place and caused great brokenness, to a life enlightened and peacefully settled by biblical values with God-given direction, she tells her story of her faith in Jesus and provides many comforting and strength-enhancing biblical verses.
Healing Through The Dark Emotions
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Author : Miriam Greenspan
language : en
Publisher:
Release Date : 2003
Healing Through The Dark Emotions written by Miriam Greenspan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
Explains how to use negative emotions and pain, including depression, anxiety, and fear, to transform one's life, demonstrating how such dark emotions provide a path to growth, wisdom, and true happiness.