Fifteen Minute A Day Natural Face Lift
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Fifteen Minute A Day Natural Face Lift
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Author : M. J. Saffon
language : en
Publisher:
Release Date : 1981-03-01
Fifteen Minute A Day Natural Face Lift written by M. J. Saffon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981-03-01 with Health & Fitness categories.
A program of facial exercises, designed to achieve the beautifying effects of a face lift without surgery, centers around a series of twelve basic exercises used to promote muscle tone and healthy skin color
The 15 Minute A Day Natural Face Lift
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Author : M. J. Saffon
language : en
Publisher: Prentice Hall
Release Date : 1979
The 15 Minute A Day Natural Face Lift written by M. J. Saffon and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Medical categories.
The Fifteen Minute A Day Natural Facelift
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Author : M. J. Saffon
language : en
Publisher: Warner Books (NY)
Release Date : 1988-06-01
The Fifteen Minute A Day Natural Facelift written by M. J. Saffon and has been published by Warner Books (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-06-01 with categories.
Natural Face Lift
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Author : M. J. Saffon
language : en
Publisher:
Release Date : 1983
Natural Face Lift written by M. J. Saffon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Exercise for women categories.
The 15 Minute Fix
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Author : John O. Parker
language : en
Publisher:
Release Date : 2014-09-08
The 15 Minute Fix written by John O. Parker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-08 with Exercise therapy categories.
Is your face showing its age a bit more than you would like? Is your lifestyle making you look older than you are? Do you want to be one of those people who retain a healthy, youthful look throughout your life? If so, The 15 Minute Fix: FACE is here to help. This book will teach you how to use face exercises to make your skin smoother, firmer, and healthier without the risk and plastic look of invasive procedures. You will also learn to use facial exercises to alleviate stress, sharpen cognitive function, improve communication skills, boost your confidence, and improve your overall health. It's like yoga for your face. These exercises have been designed to act as a natural face lift as part of an overall anti-aging strategy. The program is specifically designed to help you develop a younger looking face without cutting into your busy schedule. In less than 15 minutes a day, you can use these facial workouts to tackle wrinkles, bags or dark circles under the eyes, double chins, turkey neck, jowls, sagging cheeks, laugh lines and more. In addition to 56 different facial exercises targeting all parts of the face, including neck, chin, lips, cheeks, nose, eyes, and forehead, you will find: -Progress tracking tools -Sample workout plans -Tips for taking care of your face and promoting healthy skin -Suggestions on foods that are good for your face -Descriptions of topical ingredients that are good for your face - and others that are bad for your face -Further supporting materials are also available at the15minutefix.com The 15 Minute Fix: FACE will appeal to anyone who wants younger looking skin, but doesn't want the expense or risk of plastic surgery. You may not be able to entirely erase wrinkles, but The 15 Minute Fix: FACE will help you develop a youthful, vibrant face in just 15 minutes a day. These exercises for aging are not only designed to help you look young naturally, their numerous side benefits will help improve your quality of life. About The 15 Minute Fix: The 15 Minute Fix is a series of programs designed to help you age well. Regardless of how old you are now, 15 Minute Fix programs can teach you how to take care of yourself so that you stay healthy and youthful for many years. In addition to the main target area of each book (vision in this case), these anti-aging exercises will help you reduce stress, improve cognitive function, and otherwise promote a youthful mind, body, and soul. The 15 Minute Fix follows the tradition of innovative exercise programs such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.
The Five Minute Face Lift Workout
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Author : Simon Goodall
language : en
Publisher: Lulu.com
Release Date : 2013-08-14
The Five Minute Face Lift Workout written by Simon Goodall and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-14 with Health & Fitness categories.
How Five Minutes of Simple Exercises Once a Day Could Make You Look Ten Years Younger. This book will show you a quick and easy fitness routine that can make you look years younger in just minutes a day. A proven, simple, step-by-step facial exercise program that gives you a natural, non-surgical facelift in an amazingly short time. Use it to remove frown lines, stop eyelid droop, smooth crow's feet, deflate eye bags, lift your cheeks, firm the mouth and reduce a flabby neck. Suitable for both men and women, it's the best workout you're not doing! Also included: A comprehensive anti-aging guide that gives health, beauty and diet tips that will age-proof your body and keep you looking young and feeling fit in your 50's, 60's, 70's and beyond.
The Natural Facelift Sculpt Your Face At Home In Just 5 Minutes A Day
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Author : Sophie Perry
language : en
Publisher: HarperCollins UK
Release Date : 2024-01-04
The Natural Facelift Sculpt Your Face At Home In Just 5 Minutes A Day written by Sophie Perry and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-04 with Health & Fitness categories.
Give yourself the gift of an all-natural facelift from the comfort of your own home.
Face Fitness
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Author : Gregory Landsman
language : en
Publisher: Hill of Content Publishing
Release Date : 2018-11-19
Face Fitness written by Gregory Landsman and has been published by Hill of Content Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-19 with categories.
TAKE UP TO 10 YEARS OFF YOUR FACE IN JUST 10 MINUTES!With no invasive procedures, no anaesthetic, no face fillers, no unnatural substances and no expense, FACE FITNESS shows how to:¿ Give yourself a tighter, more youthful looking face¿ Enhance your cheek bones¿ Tighten skin around the eyes¿ Reduce and soften lines around the mouth¿ Plump out forehead worry lines¿ Tighten jowls, neck and jawline¿ Use food to optimise the health of your skinFACE FITNESS techniques will also help improve collagen production naturally, increase skin moisture levels, reduce pore size and smooth out the texture of your skin.Based on ancient knowledge from Indian sages, these powerful techniques have been adapted by Gregory Landsman as an effective and genuine alternative to a surgical face lift that gets results without the huge price tag. It can help you retain and regain a vibrant face without nipping or tucking the skin or the facial muscles.Face Fitness also shows how to:- Drain toxins that age the skin- Prevent and reduce wrinkles without anaesthetic- Sculpt and reshape the face without pain- Minimise lines around the mouth - Lift sagging skin without stitches- Reduce crow's feet and the folds in the upper and lower eyelids without a surgeon- Minimise a double chin without cutting- Tighten jowls and loose skin on the neck without the expense- Plump up hollow cheeks without face fillers- Oxygenate the blood to give your skin a lasting healthy glow; as well as- How to eat your way to great skin with the 5 Day Skin Firming DietFace Fitness is about conditioning the face in a way that will naturally outlast any surgical face lift or artificial face fillers. This is not only a technique for wrinkles and sagging muscles, but a means of prevention as well.QUICK, EASY and EFFECTIVE - all it takes is 10 minutes per day to a younger, healthier looking face.
Femininity And Domination
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Author : Sandra Lee Bartky
language : en
Publisher: Routledge
Release Date : 1990
Femininity And Domination written by Sandra Lee Bartky and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Femininity categories.
This work draws on the experiences of daily life to analyze the guises in which intimations of inferiority are conveyed to women in society. The author argues that women are recruited to an idealized, yet finally disempowering, femininity in a patriarchal society.
Stay Young Naturally
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Author : Susannah Marriott
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2017-06-01
Stay Young Naturally written by Susannah Marriott and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Health & Fitness categories.
Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry! Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.