Finish Faster
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Finish Faster
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Author : Eamonn Coffey
language : en
Publisher: LifeRich Publishing
Release Date : 2021-07-21
Finish Faster written by Eamonn Coffey and has been published by LifeRich Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-21 with Health & Fitness categories.
This book lists 20 simple things you can focus on before you start your marathon. Often as late at the night before the race. Eamonn has seen many examples of experienced and well prepared runners ruin a great performance by something simple or silly done or not done the day before, the night before or right before their target race.
Excel With Chemistry Finish Faster
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Author :
language : en
Publisher: Golden Bells
Release Date :
Excel With Chemistry Finish Faster written by and has been published by Golden Bells this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Excel With Mathematics Finish Faster
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Author :
language : en
Publisher: Golden Bells
Release Date :
Excel With Mathematics Finish Faster written by and has been published by Golden Bells this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Excel With Physics Finish Faster
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Author :
language : en
Publisher: Golden Bells
Release Date :
Excel With Physics Finish Faster written by and has been published by Golden Bells this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Fast Finish
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Author : Bill Swan
language : en
Publisher: James Lorimer & Company
Release Date : 1998-01-01
Fast Finish written by Bill Swan and has been published by James Lorimer & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01-01 with Juvenile Fiction categories.
Noah Meyers is a fast runner--faster than all his friends, faster than the bullies who wait for him outside his school. When he's asked to train with the Clarington Vikings in Oshawa he jumps at the chance, eager to focus on something other than his father's recent death. Soon after he qualifies for provincial finals, however, tragedy threatens to strike again, and Noah has to summon all his courage to stay on track. Fast Finish is the engaging story of a young athlete who overcomes a tragic past in order to succeed.
Excel With Physics Finish Faster
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Author : Narinder Kumar
language : en
Publisher:
Release Date : 2010-08-01
Excel With Physics Finish Faster written by Narinder Kumar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-01 with categories.
Track And Field
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Author : Charles William Paddock
language : en
Publisher: R C
Release Date : 1933-12-25
Track And Field written by Charles William Paddock and has been published by R C this book supported file pdf, txt, epub, kindle and other format this book has been release on 1933-12-25 with categories.
This is a wonderful (rare) Blast-From-The-Past!... This volume will show lovers of amateur & professionals sports alike, all the insights of what Track and Field events were (Really) like back in the days, where pretty much it all began, in the 1920's & 1930's. When Charles Paddock (aka: "THE CALIFORNIA FLASH!") wrote this book, he brought ALL of his friends, peers and even rival competitors, to produce the perfect book, He gives (Exact) details on how each event is performed to its maximum, He gives person tips & ideas on how to improve in any kind of athletics...And since he won 2 Gold & 2 Silver Olympic medals, maybe he did something right back, that he (and the other World-Class athlete's) that helped compile this book!...This volume will show you everything from learning about Conditioning, Team Work, Diets, Foods, Training schedules, Menu, Endurance etc, etc,... ...This would make a great gift for a coach, student, trainers, history buffs, Olympic historians or maybe for someone that likes (true) stories about American & world history.
100m Sprints Get To The Finish Line Fast With History Strategies Techniques And More
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Author : Tavin D. Spicer
language : en
Publisher: Xspurts.com
Release Date : 2023-01-01
100m Sprints Get To The Finish Line Fast With History Strategies Techniques And More written by Tavin D. Spicer and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-01 with Sports & Recreation categories.
"Every sprinter has a story, a race, a record, and a relentless will to win." Embark on a thrilling journey through the exhilarating world of 100m sprints with "100m Get to the Finish Line Fast with History, Strategies, Techniques, and More." This comprehensive guide dives deep into the captivating history, legendary sprinters, and global impact of the ultimate speed event in athletics. This book charts the evolution of the 100m sprint, from its roots in the ancient Olympics to its modern iteration, where athletes like Usain Bolt and Florence Griffith-Joyner have shattered records and set new pinnacles of human speed. Understand the rules and regulations that govern the race and learn about major competitions that every sprinter aspires to conquer. "100m Sprints" offers an in-depth analysis of the techniques and strategies that differentiate a good sprinter from a great one. Learn about starting position tips, building explosive power, and mastering the perfect running form. Explore the unique middle and end race techniques that can give you the winning edge on the track. Dive into the science of speed, including the principles of maximum velocity, stride length and frequency, and the psychology of sprinting. The book also provides race strategies and shares secret tips from elite sprinters to help you elevate your performance. Delve into the importance of injury prevention, recovery, and the right gear. Discover a variety of sprinting shoes and learn how advances in sports technology are shaping the future of sprinting. The book offers specific training programs designed for different levels—from beginner sprinters to advanced competitors. Learn about the principles of periodization and training cycles, warm-up routines for sprinters, strength training, plyometric training, and the crucial role of nutrition and supplements. Explore the fascinating discussion on the role of genetics in sprinting and understand how to optimize your genetic potential. Learn how sprinting skills can be applied and beneficial to other sports. The book also demystifies the science of sprinting, touching upon the biomechanics and physiological factors affecting sprint performance. "100m Sprints" is not just about the sprint itself, but also delves into its cultural significance, economic impact, and universal appeal. Whether you're an aspiring sprinter, a seasoned competitor, a coach, or a fan of the sport, "100m Get to the Finish Line Fast with History, Strategies, Techniques, and More" is your comprehensive guide to understanding, appreciating, and excelling in the exhilarating world of 100m sprints. The History of 100m Sprints Ancient Olympics and the stadion race Famous 100m Sprinters World Athletics Championships Rules and Regulations False starts Starting Position Tips Block setup Reaction time Building Explosive Starting Power Plyometric exercises Strength training Power development Running Form Posture Arm action Foot strike How to Run Faster Training principles Speed development Nutrition and recovery Acceleration phase Maintaining form End Race Techniques Over-speed training Technique drills Stride length development Pacing Mental preparation Men's and Women's World Records Injury Prevention and Recovery Warm-up and cool-down routines Training Programs for Different Levels Beginner sprinters Intermediate sprinters Advanced sprinters Lower body exercises Upper body exercises Plyometric Training for Sprinters Nutrition for Sprinters Hydration strategies Comparing 100m Sprints to Other Sprinting Events 200m and 400m sprints Hurdle events Relay races + MORE
The Cambridge Review
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Author :
language : en
Publisher:
Release Date : 1888
The Cambridge Review written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1888 with categories.
Microsoft Word Guide For Success
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Author : Kevin Pitch
language : en
Publisher:
Release Date :
Microsoft Word Guide For Success written by Kevin Pitch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Computers categories.
Feeling overwhelmed by the extensive features in Microsoft Word? Struggling to efficiently navigate and utilize this renowned word-processing software? Desire a guide that provides a clear and concise pathway to mastering Microsoft Word without hassle? Microsoft Word, especially in its newest iteration within Microsoft 365, is a potent tool brimming with functionalities designed to facilitate seamless documentation. However, its multitude of features can often be intimidating. Fear not! Our guide is meticulously crafted to be your beacon, illuminating the way to mastery with ease! Embark on a Journey of Discovery: • 🌐 COMPREHENSIVE OVERVIEW: Acquaint yourself with the interface and dashboard of Word within Microsoft 365, applicable for both Windows and macOS users. • ⏲️ EFFICIENCY STRATEGIES: Unveil practical and strategic insights that empower Word to be a pivotal tool in enhancing your efficiency and time management at work. • 🚀 AUTOMATION INSIGHTS: Unlock the secrets of automation, tricks, and shortcuts, designed to significantly expedite your tasks, saving you time and energy. • ❓ COMMON ISSUES RESOLVED: Address and resolve the frequent problems and mistakes encountered, providing a smooth user experience. • 🛠️ FUNCTIONAL MASTERY: From editing and formatting to crafting tables and charts with finesse, master the myriad functions Word has to offer. • 🎓 BONUS INSIGHTS: Gain access to additional invaluable tips and insights to elevate your Word usage experience! More than Just Instructions: I present a roadmap to technological empowerment. With crystal-clear visuals, step-by-step guidance, and a user-centric approach, this guide aims to transform your interaction with Microsoft Word from mere usage to absolute mastery! Harness the Full Power of Microsoft Word! Step confidently into efficiency and productivity with a guide that understands you. The world of Microsoft Word awaits, and it's friendlier than ever with my guide! Press "Buy Now" and commence your enlightening journey with Microsoft Word today!