Fit Is The Shit
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Fit Is The Shit
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Author : Herrmann Watzlawek books
language : en
Publisher:
Release Date : 2020-09-06
Fit Is The Shit written by Herrmann Watzlawek books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-06 with categories.
Beautiful Fit is the Shit design, a perfect fit gift for fitness lovers. Make yourself or your loved one happy with this sport saying.
Fit Is The Shit
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Author : Dream Journals
language : en
Publisher:
Release Date : 2019-05
Fit Is The Shit written by Dream Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05 with categories.
Funny Motivational Quote 12 Week Diet Food Journal Daily Weight Loss Planner Birthday Gift For Best Friend, Mother's Day Gift. Time to get in better shape over the next 12 weeks with the help of this little diet and fitness diary to ensure you are being accountable and logging your daily and weekly meal and fitness goals.Whether your motivation is to get in shape for a wedding or to get summer ready, to lose that extra pregnancy weight or just to slim down and start living a healthier lifestyle keeping a diary of your journey will help you to achieve your goals.This Weight Loss and Fitness Planner Features:* An about me section for you to fill in where you are in life, your goals and motivations* Weekly check in sections where you can fill in your weight loss and measurements to ensure that you are on track to a slimmer and healthier you.* Daily Meal Plan sections for you to plan you meals (breakfast, lunch, dinner and snacks), water intake tracker, calorie tracker, mood tracker and fitness tracker.* Weekly review sections where you can self reflect on how your week went and any challenges you may have faced along your weight loss journey* Weekly Shopping List section for you to track your groceries to help with your meal planning for the week.* Size: 6" x 9" compact travel sized, ready to put in your bag and take with you* Premium Soft Printed Cover
The Shiit Workout
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Author : Jim Squits
language : en
Publisher: Hachette UK
Release Date : 2019-11-14
The Shiit Workout written by Jim Squits and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-14 with Humor categories.
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart – sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists – yes, I’m talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it’s going to get messy – you’re going to do more than sweat.
Being Fit Is The Shit Weight Loss Tracker And Journal For Women
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Author : Sophie Smith
language : en
Publisher:
Release Date : 2021-05-23
Being Fit Is The Shit Weight Loss Tracker And Journal For Women written by Sophie Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-23 with categories.
Are you trying to lose weight and improve your health and fitness? This funny, new journal is the perfect place to log your food and exercises. It's an effective tool to help change your behavior for the better. Studies have shown that people who kept food journals lost twice as much weight as those who didn't. This weight loss journal is designed to allow you to track important food and exercise information. With the funny sweary phrases and cuss word motivational quotes in your journal you will fight boredom in your daily fitness and healthy eating routine. You'll be much more likely to stick with it. It makes a perfect, unique, alternative gift for friends, family members or co-workers. Overflowing with tools and motivation to guide you on your fitness journey. It contains: Weekly spreads which include space to write your goals and body measurements Sections for progress photos along with before and after photos Motivational funny adult coloring pages Weekly self-care planners Weekly meal planners Weekly grocery lists Sections for journaling and writing notes. It will also assist you in keeping a daily track of your water intake, sleep, calories, nutrient intake(carbs, proteins, fats), how you are feeling and exercise activity. This all-in-one planner, tracker and journal will assist you in planning and reviewing daily and weekly so you can really get focused and stay on top of all your health improvement, fitness and weight goals. Your planner will help you get to a fitter, stronger, healthier you. It has a beautiful matte finish and is perfectly sized at 6" x 9". Great for those who are hard to shop for. Get your copy now!
Fit Is The Shit Lined Diary
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Author : Jill Journal
language : en
Publisher: Independently Published
Release Date : 2019-03-28
Fit Is The Shit Lined Diary written by Jill Journal and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-28 with categories.
Hurry snag this now! Don't miss out on this awesome keto planning notebook. For everyone, men and women, that are maintaining weight loss or losing it by eating a low carb diet and healthy foods to reach ketosis. Great gift for anyone that wants to track, log and journal their daily diet, fitness workouts, meals, recipes, nutrition, meal prepping, motivation, and inspiration.
Fit Is The Shit Keto Diet Planner
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Author : Master of Health
language : en
Publisher: Independently Published
Release Date : 2019-03-10
Fit Is The Shit Keto Diet Planner written by Master of Health and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-10 with categories.
Hurry snag this now! Don't miss out on this awesome keto planning notebook. For everyone, men and women, that are maintaining weight loss or losing it by eating a low carb diet and healthy foods to reach ketosis. Great gift for anyone that wants to track, log and journal their daily diet, fitness workouts, meals, recipes, nutrition, and meal prepping.
Gettin Fit N Shit Workout Log Book
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Author : Funny but Rude Journals
language : en
Publisher:
Release Date : 2019-12-17
Gettin Fit N Shit Workout Log Book written by Funny but Rude Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with categories.
Looking for funny gift for a weightlifter, runner or gym enthusiast? This useful gift is an easy way to organize and plan cardio and strength training! Keep this in your car or bring it into the gym and every time you look or someone else looks at the cover, it will be sure to get a laugh! The book allows for 100 days of workouts. Track reps and weight in strength training section and calories distance and time in cardio section. There is also space to write your weight, water intake, and how you feel after the workout. You can easily track your progress and reach your exercise goals! Other Features: Unique cover with glossy finish Soft paperback in handy 6X9 size Bright white paper with cute lettering
I M Into Fitness Fit Ness Shit I Can T Say Out Loud Into This Book
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Author : Karen Prints
language : en
Publisher: Independently Published
Release Date : 2019-07-10
I M Into Fitness Fit Ness Shit I Can T Say Out Loud Into This Book written by Karen Prints and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-10 with categories.
This cool College Ruled Composition Book Will Make A Perfect Gift For Back To School 100 Pages High Quality Paper 7.44" x 9.69" Journal Soft Matte Cover Great size to carry in your back, for school Useful as a journal, notebook or composition book Cute Gift for your niece or nephew
Get Shit Done Fitness Planner Fitness Tracker
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Author : fit publishing
language : en
Publisher:
Release Date : 2020-01-30
Get Shit Done Fitness Planner Fitness Tracker written by fit publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-30 with categories.
Are you ready to make this year your fittest and healthiest yet?! I know the better you can plan, the more successful you'll be with your health and fitness goals. This fitness planner GET SHIT DONE is going to help you achieve your weight loss, fitness and health goals! FITNESS TRACKERS Weekly Fitness Planner: Grocery list, Weekly Fitness Goals, Weekly Workout Planner, Daily Healthy Habits Tracker, Daily Meal Plan, Notes. Exercise Planner - Weight Training Tracker: Track your exercises, sets, reps and weight. Body Measurement Tracker / Weightloss Planner: Track your body measurements and your weights to see your progress over time. PAPER SIZE 8,5* 11 120 PAGE
Shit Is Hard Do It Anyway
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Author : Fitness Planner Publishing
language : en
Publisher:
Release Date : 2020-01-15
Shit Is Hard Do It Anyway written by Fitness Planner Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-15 with categories.
a convenient/practical workout tracker to keep you consistent and achieve the goal you want. You are interested in getting in shape and staying fit, you want to keep motivated, disciplined! Here you are with the "Get stronger than yesterday" journal which records your daily workouts that include: Warm up (Time - Notes) Exercise (Sets - Reps - Weight) Cardio (Time - Distance - Pace - Heart Rate ) Supplements & Vitamins (Servings - Quantity ) This paperback is 6" x 9" with a matte cover and 120 pages which is perfect to take anywhere you go.