Fitness Junkie
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Fitness Junkie
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Author : Lucy Sykes
language : en
Publisher: Anchor
Release Date : 2017-07-11
Fitness Junkie written by Lucy Sykes and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with Fiction categories.
A Good Morning America Summer Must-Read! From the bestselling authors of The Knockoff, an outrageously funny novel about one woman's attempt—through clay diets, naked yoga, green juice, and cultish workout classes—to win back her career, save her best friend, and lose thirty pounds. When Janey Sweet, CEO of a couture wedding dress company, is photographed in the front row of a fashion show eating a bruffin—the delicious lovechild of a brioche and a muffin—her best friend and business partner, Beau, gives her an ultimatum: Lose thirty pounds or lose your job. Sure, Janey has gained some weight since her divorce, and no, her beautifully cut trousers don't fit like they used to, so Janey throws herself headlong into the world of the fitness revolution, signing up for a shockingly expensive workout pass, baring it all for Free the Nipple yoga, sweating through boot camp classes run by Sri Lankan militants and spinning to the screams of a Lycra-clad instructor with rage issues. At a juice shop she meets Jacob, a cute young guy who takes her dumpster-diving outside Whole Foods on their first date. At a shaman's tea ceremony she meets Hugh, a silver fox who holds her hand through an ayahuasca hallucination And at a secret exercise studio Janey meets Sara Strong, the wildly popular workout guru whose special dance routine has starlets and wealthy women flocking to her for results that seem too good to be true. As Janey eschews delicious carbs, pays thousands of dollars to charlatans, and is harassed by her very own fitness bracelet, she can't help but wonder: Did she really need to lose weight in the first place? A hilarious send-up of the health and wellness industry, Fitness Junkie is a glorious romp through the absurd landscape of our weight-obsessed culture.
Fitness Junkie
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Author : Lucy Sykes
language : en
Publisher: Doubleday
Release Date : 2017-07-11
Fitness Junkie written by Lucy Sykes and has been published by Doubleday this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with categories.
Fitness Junkie Daily Workout Log
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Author : Workout Workout Log
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-25
Fitness Junkie Daily Workout Log written by Workout Workout Log and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-25 with categories.
Keep track of your goals, meals, and weight. This 90 day workout log includes a motivation section to help you achieve your goals and stay positive with each day.
Gym Junkies
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Author : Simon Glazin
language : en
Publisher: Dog n Bone
Release Date : 2018-06-12
Gym Junkies written by Simon Glazin and has been published by Dog n Bone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-12 with Health & Fitness categories.
If you think there are only two types of people that frequent the gym—body builders and you—think again. The Serena Williams Grunter, The Enabler, The Mothers On The Run, The ‘But First, Let Me Take a Selfie’ Girl, these are just a few of the characters you might encounter during your post-work work out… But which gym bunny are you? Perhaps you’re the Disco Devotee, so caught up in the Beyoncé blasting out from your Beats headphones that a misplaced dance move takes out the person waiting patiently behind you for a turn on the cross-trainer. Or maybe you’ve got plenty in common with the Hoarder, a quasi-Neanderthal usually found holed up in a corner with every. single. kettle bell scattered under his feet like a pile of spat out bones. With over 25 hilarious entries covering everything from gym style to gym etiquette, anyone who’s ever signed up for a spin class or benched their own body weight will recognize the Lycra-clad cardio queens and protein-shake-chugging posers profiled in Gym Junkies.
Fitness Junkie
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Author : Stephan Sigg
language : de
Publisher:
Release Date : 2016
Fitness Junkie written by Stephan Sigg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Jonas verbringt fast jede Minute seiner Freizeit im Studio. Regelmässig stellt er Bilder von den Ergebnissen online. Sein Ziel: ein perfekter Body. Er beschliesst, mit illegalen Präparaten nachzuhelfen - eine folgenschwere Entscheidung.
The Struggle Is Real Notebook
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Author : Jim Jimmens
language : en
Publisher:
Release Date : 2019-07-16
The Struggle Is Real Notebook written by Jim Jimmens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with categories.
Fitness journal and Notebook for fitness Junkie and Pug Lover. Ruled 6x9.
Your Fitness Training 2 In 1
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Author : Timothy Morrison
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-13
Your Fitness Training 2 In 1 written by Timothy Morrison and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with categories.
Have you ever heard anything about fitness junkies? Fitness junkie is a person who needs some dose of physical training on a regular basis. Obviously, this is not the worst type of addiction. After all, we all need to provide a certain level of physical activity for our general health. On the other hand, too many vigorous workouts could pose an obstacle on the way to your fitness goal. The balance between workout and recovery is a crucial factor in your long-term fitness success. This bundle of fitness books will show you both sides of the proper training system. The first book in the bundle is "Calisthenics for Beginners: 10 Steps to Build Your Own Bodyweight Training Program: Combine the Best Bodyweight Exercises in Ways that Allow You to get an Incredibly Effective Street Workout." You are the person who defines the goals and builds your own system of training. Changing with time your aims and priorities is a quite natural way of your physical development. You also could choose a set of skills which is a key factor in your favorite sport and work on it. Bodyweight exercise is an umbrella term for some disciplines that use gravity and inertia of body as a primary form of resistance. For instance, yoga and gymnastics are well known and very popular disciplines The second book is "Yoga poses: the benefits of yoga practice according to sutras of Patanjali." Yoga is similar to the healthy nutrition. If you use it correctly in the optimal quantity, it will lead to unmatched physiological as well as psychological health. And this eventually reflects into your life, improving its overall quality. I like to think about yoga and calisthenics as of two halves of the whole workout-recovery system; they just like Yin and Yang of our health and fitness. Also, this book answers the questions like: How to get six packs? What are the benefits of yoga practice? How to start finally do pull-ups? What are the distinctive features of traditional or classical yoga practice? How to set SMART fitness goals? Is traditional yoga good for beginners? So, what are you waiting for? Scroll up and get your copy by clicking the BUY button!
Gym Junkie
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Author : Gainz Publishing
language : en
Publisher:
Release Date : 2020-01-03
Gym Junkie written by Gainz Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-03 with categories.
***** CLICK THE AUTHOR NAME GAINZ PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!
Gym Junkie
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Author : Myfitness Publications
language : en
Publisher:
Release Date : 2019-12-08
Gym Junkie written by Myfitness Publications and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-08 with categories.
***** CLICK THE AUTHOR NAME MYFITNESS PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!
Exercise Junkie
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Author : Myfitness Publications
language : en
Publisher:
Release Date : 2019-12-08
Exercise Junkie written by Myfitness Publications and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-08 with categories.
***** CLICK THE AUTHOR NAME MYFITNESS PUBLICATIONS FOR MORE NAMES & QUOTES ***** Workout log book with 130 pages to log your daily workout routine. Dimensions: 5 x 8 Comes with a light-weight paperback cover making it light and easy to carry around. This unique fitness journal provides the ideal way to stay organized and record your daily progress. The top portion focuses on warmups and stretches. The main space is well portioned for logging sets, reps and the amount of weight. There is a section for cardio that has been portioned for you to log the name of the exercise or machine, number of calories, distance and time. Finally, there is space to log cooldown, water intake and a quick rating of how the workout went.. Each page in this blank fitness log book includes the following sections: Today�s Goal Day of the week Muscle Group Focus Weight Date / Time Exercise Type Empty Boxes for your Sets, Reps & Weight Cardio with Exercise Calories Distance and Time Water Intake Cooldown Period How You�re Feeling (out of 5 stars) Space for Notes p>Order yours now!