Five Ways To Better Days
DOWNLOAD
Download Five Ways To Better Days PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Five Ways To Better Days book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Five Ways To Better Days A Compendium Of Writing And Other Wellness Practices
DOWNLOAD
Author : Patricia McAdoo
language : en
Publisher: Orpen Press
Release Date : 2019-09-03
Five Ways To Better Days A Compendium Of Writing And Other Wellness Practices written by Patricia McAdoo and has been published by Orpen Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Medical categories.
Five Ways to Better Days is a guide to using expressive writing to achieve health and happiness, bringing the reader through a programme of expressive writing and other important practical mental health and wellbeing strategies. In doing so it focuses on five key areas of positive psychology: Gratitude: recognition and appreciation for what you already have in your life Flow: how to immerse yourself in the present moment Flexible thinking: how to appreciate other viewpoints and become more tolerant Goals: how to identify what is most emotionally important and practically achievable in your life Connections: how to value and deepen your connections with others In an exceptionally practical way, each section of the book provides the reader with writing and non-writing suggestions, practices, ideas and activities to deepen their sense of wellbeing. Linking the fields of expressive writing and positive psychology in a new and dynamic way, this book provides a practical guide for both the general reader and mental health professionals in counselling, health and social care settings. The practicality of the book also makes it an ideal book for workshops and expressive writing/psychology course material. The techniques provided are based on psychological principles but also on the author’s own knowledge and experience of the rich field of expressive writing. Five Ways to Better Days is for anyone who wants to use writing to enhance their creativity and their sense of wellbeing, health, resilience and happiness.
Better Days Or A Millionaire Of To Morrow
DOWNLOAD
Author : Anna M. Fitch
language : en
Publisher: Good Press
Release Date : 2022-08-21
Better Days Or A Millionaire Of To Morrow written by Anna M. Fitch and has been published by Good Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-21 with Fiction categories.
"Better days; or, A Millionaire of To-morrow" by Anna M. Fitch and Thomas Fitch is a utopian novel in which a general strike results in the death of industrialist Lorin French. The story presents a narrative history of a gold mine owner who uses his money to start a co-op, fund urban renewal projects, and develop powerful weapons to enforce peace. Though some of the opinions may be hard to read, it's still an important work.
Better Days
DOWNLOAD
Author : Preston J. Kerr
language : en
Publisher: Xlibris Corporation
Release Date : 2009-04-17
Better Days written by Preston J. Kerr and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-17 with Fiction categories.
If you could know how your life would turn out ten years before it happened, would you still do everything the same? Would it change the way you lived your life? Would you make the same choices? Would you have the same friends, date the same people, live the same life? Would the life you lead be a reflection of your desires? Of who you want to be? Would the person you are now be the same person you are then? What would you change? What would be important to you? What would people say your life was, productive or incomplete? Brady McEwing is the dependable one. The shoulder his friends lean on, the one they go to when things are bad. However, over the course of 10 years, Brady comes to find that he is no longer the source for their comfort, for their joy. His search for his own happiness in his life leads him down paths of disappointment and unhappiness. What will it take to bring him the joy that he is missing? Where will Brady find the ultimate source for his joy and see... Better Days?
Better Days Ahead
DOWNLOAD
Author : Charlie Valentine
language : en
Publisher: English Mill Press
Release Date : 2006
Better Days Ahead written by Charlie Valentine and has been published by English Mill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Fiction categories.
"It is America in the 1950s. Four different families play out their individual lives in different parts of the country.... Circumstances compel three of the families to head West to California for a fresh start for their children. No one can predict the high-stakes drama and devasting results that ensue when their lives intersect. This tale, the first in a trilogy, follows the families as they struggle with their lives, loves, and longings."--Cover, p. 4.
Better Days
DOWNLOAD
Author : June Tate
language : en
Publisher: Hachette UK
Release Date : 2012-04-12
Better Days written by June Tate and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-12 with Fiction categories.
When offered a chance for escape, Gemma doesn't think twice. But is she walking headlong into danger? An evocative and engrossing saga, Better Days by June Tate is the story of one young woman grasping adventure with both hands. Perfect for fans of Josephine Cox and Sheila Newberry. 'From virtually the first page this novel is almost impossible to put down' - Evening Telegraph Gemma Barrett has a good job in a Southampton department store and a blossoming romance with the enigmatic Nick Weston, a first officer with the RMS Queen Mary. Life would be good if it wasn't for her mother, Eve, who likes more to drink than is good for her. And when Gemma's dad walks out and Eve starts bringing strange men home, Gemma doesn't know where to turn. Desperate to escape, she seizes the opportunity to be a stewardess on the Queen Mary, voyaging to and from New York. But a chance encounter with Vince Morelli, a gang boss in the New York docks, looks set to jeopardise her newfound happiness. What readers are saying about Better Days: 'This is a story that is not all plain sailing, but with a few giant waves in the way for our leading characters to overcome. With a touch of crime added to the plot this is a really entertaining and enjoyable read' 'Better Days has a very good storyline and gets your interest from the first page' 'A super read - five stars'
The Miracle Morning Updated And Expanded Edition
DOWNLOAD
Author : Hal Elrod
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
The Miracle Morning Updated And Expanded Edition written by Hal Elrod and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Self-Help categories.
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
There Will Be Better Days
DOWNLOAD
Author : Elizabeth Waite
language : en
Publisher: Hachette UK
Release Date : 2014-12-04
There Will Be Better Days written by Elizabeth Waite and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-04 with Fiction categories.
Flame-haired beauty Chloe Collard watched her mother struggle through life, scraping together pennies in order to provide for her and her brothers, so Chloe promised herself something a long time ago: she would get a proper education and make something of herself. This vow would carry Chloe through her entire life. When Chloe is offered a job as a personal assistant in a prestigious firm, she finally feels that her hard work is paying off. And with romance knocking at her door, a happy and fulfilled life is just around the corner. But all is not as it seems and the decisions Chloe has to make may not be as straightforward as they first appear . . . From the East End of London to Brighton, this rags-to-riches romance is a story of how a little hope and a lot of determination will see you through the toughest of times. It's the perfect read for fans of Maureen Lee, Annie Murray and Pam Weaver.
The Better Day Book
DOWNLOAD
Author : Olivia Gibbs
language : en
Publisher: Better Day Books
Release Date : 2020-10-28
The Better Day Book written by Olivia Gibbs and has been published by Better Day Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with Body, Mind & Spirit categories.
--Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
Good Days Better Days
DOWNLOAD
Author : Stan Stoops
language : en
Publisher: Page Publishing Inc
Release Date : 2021-05-12
Good Days Better Days written by Stan Stoops and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-12 with Fiction categories.
This is a collection of stories provided from personal experiences of Stan Stoops. The stories take place on the east and west coasts of the United States, the Hawiian Islands, the Filipino Islands, and the now nonexistent South Vietnam and finally end up where it all started, in Southeast Iowa. The topics range from stories about inmates, stories about women, and the most preferred subject of all, fishing. There are a few other topics thrown into the mix, hopefully for the enjoyment of the reader. The author's mentality in writing these stories was to crowd the element of humor and to take the best out of each day no matter what the day may have had to offer. So make it a better day, and enjoy reading
Better Days A Mental Health Recovery Workbook
DOWNLOAD
Author : Craig Lewis
language : en
Publisher: Lulu.com
Release Date : 2014-06-10
Better Days A Mental Health Recovery Workbook written by Craig Lewis and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-10 with Self-Help categories.
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual - in very real, basic and honest ways - to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life. I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.