Five Ways To Better Days A Compendium Of Writing And Other Wellness Practices

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Five Ways To Better Days A Compendium Of Writing And Other Wellness Practices
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Author : Patricia McAdoo
language : en
Publisher: Orpen Press
Release Date : 2019-09-03
Five Ways To Better Days A Compendium Of Writing And Other Wellness Practices written by Patricia McAdoo and has been published by Orpen Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Medical categories.
Five Ways to Better Days is a guide to using expressive writing to achieve health and happiness, bringing the reader through a programme of expressive writing and other important practical mental health and wellbeing strategies. In doing so it focuses on five key areas of positive psychology: Gratitude: recognition and appreciation for what you already have in your life Flow: how to immerse yourself in the present moment Flexible thinking: how to appreciate other viewpoints and become more tolerant Goals: how to identify what is most emotionally important and practically achievable in your life Connections: how to value and deepen your connections with others In an exceptionally practical way, each section of the book provides the reader with writing and non-writing suggestions, practices, ideas and activities to deepen their sense of wellbeing. Linking the fields of expressive writing and positive psychology in a new and dynamic way, this book provides a practical guide for both the general reader and mental health professionals in counselling, health and social care settings. The practicality of the book also makes it an ideal book for workshops and expressive writing/psychology course material. The techniques provided are based on psychological principles but also on the author’s own knowledge and experience of the rich field of expressive writing. Five Ways to Better Days is for anyone who wants to use writing to enhance their creativity and their sense of wellbeing, health, resilience and happiness.
Five Ways To Better Days
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Author : Patricia McAdoo
language : en
Publisher:
Release Date : 2019-07-17
Five Ways To Better Days written by Patricia McAdoo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-17 with categories.
A guide to using expressive writing to achieve health and happiness. Linking the fields of expressive writing and positive psychology in a new and dynamic way, this book provides a practical guide for both the general reader and mental health professionals. The techniques provided are based on psychological principles but also on the author's own knowledge and experience. It is for anyone who wants to use writing to enhance their creativity and their sense of wellbeing, health, resilience and happiness, whether personally, or in a workshop or classroom setting.
Life Curriculum Arise Big Kids Book Of Life S Lessons Grade 4 5 Volume 2
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Author : ARISE Foundation Staff
language : en
Publisher: ARISE Foundation
Release Date : 2011-07-06
Life Curriculum Arise Big Kids Book Of Life S Lessons Grade 4 5 Volume 2 written by ARISE Foundation Staff and has been published by ARISE Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-06 with Education categories.
The Great Book Of Journaling
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Author : Eric Maisel, PhD
language : en
Publisher: Mango Media Inc.
Release Date : 2022-06-14
The Great Book Of Journaling written by Eric Maisel, PhD and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Language Arts & Disciplines categories.
Promote Healing, Ignite Creativity, and Discover Writing Tips from Two Journaling Experts "This book is a beautiful quilt, each chapter written by one of the wisest voices in the journaling world, on every aspect of journal writing imaginable.” —Ruth Folit, founder and past director of the International Association for Journal Writing #1 Best Seller in Writing Skills, Writing Guides, and Nonfiction Writing Reference The Next-Generation Book on Journaling Techniques Learn from the best. The Great Book of Journaling equips you with practical and effective journaling techniques, advances your writing skills, and enhances self-esteem. Written by esteemed psychotherapist Eric Maisel and journaling expert Lynda Monk, Director of the International Association for Journal Writing, this book guides you on a path of healing, creativity, and self-discovery. Discover the therapeutic magic of journal writing. Experience the transformative power of journaling. By engaging in daily meditations and personal writing, you can tap into your innate creativity and nurture self-love. Packed full of valuable journal writing knowhow. We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, and personal journal writing. Inside find: Innovative journaling techniques to boost your creativity and writing skills Therapeutic writing methods to foster healing and high self-esteem Daily meditation practices for cultivating self-love and wellness Expert advice from 40 leading journaling professionals for deepening your personal writing If you have read Mindfulness Journal, The Self-Discovery Journal, or No Worries, you will love The Great Book of Journaling. Also, don’t miss Eric Maisel’s Redesign Your Mind and The Power of Daily Practice.
Mosby S Fundamentals Of Therapeutic Massage E Book
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Author : Sandy Fritz
language : en
Publisher: Elsevier Health Sciences
Release Date : 2012-04-24
Mosby S Fundamentals Of Therapeutic Massage E Book written by Sandy Fritz and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Medical categories.
For success in practice, Mosby's Fundamentals of Therapeutic Massage, 5th Edition provides you with a solid foundation in the fundamentals of massage therapy. Expert author Sandy Fritz shares her wealth of clinical expertise, keeping a consistent focus on clinical reasoning with an increased emphasis on competency-based outcomes. In addition to teaching you how to skillfully apply massage techniques, this text also covers important practice management topics such as ethics, legal issues, sanitation, hygiene, business practices, and professional development. Two DVDs bound in the book provide over three hours of video on techniques, body mechanics, case studies, and more, plus anatomy and physiology animations. Log in to the companion Evolve website for interactive games and learning exercises. Hundreds of full-color photos and illustrations visually clarify key concepts and demonstrate proper technique, draping procedures, body mechanics, and more. A combined workbook/textbook format encourages critical thinking with activities, short essays, fill-in-the-blank questions, labeling exercises, and more to help you review concepts from the book. General Protocol sections in the book, on the Evolve website, and on the companion DVD provide a guide for assessment and massage application, intervention and positioning recommendations, and a modifiable, step-by-step sequence to help you learn to develop care plans for specific clients. Electronic documentation coverage prepares you for today's increasingly digital workplace with examples from electronic record-keeping and office management software programs. Comprehensive coverage of content covered on the National Certification Exam (NCE), the National Certification Exam for Therapeutic Massage and Bodywork (NCETMB), and the Massage and Bodywork Licensing Examination (MBLEx) ensures you are ready to pass certification and licensure exams. Updated insurance reimbursement section features discussions of insurance procedures, appropriate charting, necessary paperwork, and how to manage reimbursement. Expanded massage therapy career content discusses the many career tracks available to massage therapists. Detailed Body Mechanics chapter addresses the use of proper body mechanics for a long and successful career and the most effective treatment. Practical Case Studies chapter offers case studies that help you understand how to apply key concepts to real-world clinical practice. Completely updated content keeps you current with the latest information needed to pass your exams and succeed in practice. NEW! Foot in the Door feature throughout the text outlines the professional traits valued by prospective employers. Available as a Pageburst digital textbook with additional interactive learning tools and electronic assets. Sold separately.
Mosby S Complementary Alternative Medicine E Book
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Author : Lyn W. Freeman
language : en
Publisher: Elsevier Health Sciences
Release Date : 2008-06-09
Mosby S Complementary Alternative Medicine E Book written by Lyn W. Freeman and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-09 with Medical categories.
Providing a comprehensive overview, this text includes practical, clinically relevant coverage of complementary and alternative medicine, with commentary by well-known experts, descriptions of recent medical advances, case studies, and the history and philosophy of each discipline, along with indications, contraindications, practical application, and clinical trials for each topic. Research is critically reviewed, with examples of exceptional and flawed studies. You'll gain an understanding of the most commonly used alternative therapies, as well as those most likely to be integrated with conventional medical treatment. - More than 200 photographs and illustrations and 15 new line drawings clarify the material and make learning easier. - A highly readable style simplifies complex concepts and keeps the material interesting. - Current, research-based information explores the efficacy of many therapies so you can make decisions with confidence. - Healing methods are emphasized, rather than systems. - A topical organization lets you use what you need for your own practice, without having to read through extraneous detail. - Chapter openers show why the content of the chapter is important, what is covered, and what objectives will be met. Features include: - Why Read this Chapter? - Chapter at a Glance - Chapter Objectives - An Expert Speaks boxes highlight the personal experience of well-known researchers and practitioners in each discipline, discussing the historical context of research, current contributions, and future directions. - Critical Thinking and Clinical Application Questions show real-world situations so you can test and apply your knowledge. - Points to Ponder help you tie together and interpret facts. - A Closer Look boxes expand upon case study reviews and clinical application examples. - Learning Opportunities suggest activities for interacting with health care professionals. - Summary tables show outcomes from important clinical trials at a glance. - Appendices provide information on CAM resources and contacts. - A free Evolve companion website includes regular updates of content, student activities, and full-color images. - Three new chapters: - Reiki describes this popular CAM therapy and how it can be used along with related ethical and legal issues. - Measurement of the Human Biofield explores cutting-edge technology and research into the biofield as well as theories about the implications of mind-body regulation. - The Future of Ethnomedicine offers views of health and sickness from around the world, including perspectives that differ from traditional instruction and media portrayals. - Includes the latest information on professional licensing. - Seven new interviews are included, plus updates to previous interviews.
Concepts For Nursing Practice E Book
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Author : Jean Foret Giddens
language : en
Publisher: Elsevier Health Sciences
Release Date : 2023-10-13
Concepts For Nursing Practice E Book written by Jean Foret Giddens and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-13 with Medical categories.
**Selected for Doody's Core Titles® 2024 with "Essential Purchase" designation in Fundamentals**Learn a conceptual approach to nursing care and how to apply concepts to a wide variety of clinical settings! Concepts for Nursing Practice, 4th Edition uses a straightforward, intuitive approach to describe 60 important concepts, spanning the areas of patient physiology, patient behavior, and the professional nursing environment. Exemplars identified for each concept provide useful examples and models, helping you more easily understand concepts and apply them to any clinical setting. To reinforce understanding, this text also makes connections among related concepts via ebook links to exemplars of those concepts in other Elsevier textbooks in your ebook library. New to this edition are six new concepts and a focus on related core competencies. Written by conceptual learning expert Jean Giddens, this authoritative text will help you build clinical judgment skills and prepare confidently for almost any clinical nursing situation. - Authoritative content written by expert contributors and meticulously edited by concept-based curriculum (CBC) expert Jean Giddens sets the standard for the growing CBC movement. - Clearly defined and analyzed nursing concepts span the areas of patient physiology, patient behavior, and the professional nursing environment. - Featured Exemplars sections describe selected exemplars related to each nursing concept, covering the entire lifespan and all clinical settings, and help you assimilate concepts into practice. - Integrated exemplar links connect you to concept exemplars in other purchased Elsevier nursing titles. - Logical framework of concepts by units and themes helps you form immediate connections among related concepts — a key to conceptual learning. - Case Studies in each chapter make it easier to apply knowledge of nursing concepts to real-world situations. - Interrelated Concepts illustrations provide visual cues to understanding and help you make connections across concepts.
Black Women S Yoga History
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Author : Stephanie Y. Evans
language : en
Publisher: State University of New York Press
Release Date : 2021-03-01
Black Women S Yoga History written by Stephanie Y. Evans and has been published by State University of New York Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-01 with Social Science categories.
How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.
Day To Day Challenges In Facial Plastic Surgery An Issue Of Facial Plastic Surgery Clinics Of North America E Book
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Author : William H. Truswell
language : en
Publisher: Elsevier Health Sciences
Release Date : 2020-11-28
Day To Day Challenges In Facial Plastic Surgery An Issue Of Facial Plastic Surgery Clinics Of North America E Book written by William H. Truswell and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-28 with Medical categories.
This issue of Facial Plastic Surgery Clinics, guest edited by Dr. William H. Truswell, is devoted to Day-to-day Challenges in Facial Plastic Surgery. This issue is one of four selected each year by the series Consulting Editor, Dr. J. Regan Thomas. Articles in this issue include: Guiding the Patient on Their Journey through Facial Rejuvenation Surgery; Incorporating Nonsurgical Options and Aesthetic Services into a Facial Plastic Surgery Practice; Evaluating, Purchasing, and Incorporating High Tech Equipment into a Facial Plastic Surgery Practice; Identifying and Handling Personality Disorders when Selecting Patients for Surgery; Unhappy Patients Can Turn into Angry Patients; Balancing University Obligations and a Cosmetic Surgery Practice in a Full Time Academic Environment; The Art of Teaching, Training, and Putting the Scalpel in Residents' Hands; Facial Plastic Surgery Journals; Recognizing, Managing, and Guiding the Patient Through Complications in Facial Plastic Surgery; Recognizing and Managing Complications in Laser Resurfacing, Chemical Peels, and Dermabrasion; Life in an Academic Practice vs. a Solo Private Practice; How to Leverage Social Media in Private Practice; The Best Business Moves You Can Use to Enhance Your Practice; Understanding and Getting Involved in the International Facial Plastic Surgery Community; and Securing Operating Room Time for Elective Cases.
Leadership And Nursing Care Management E Book
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Author : M. Lindell Joseph
language : en
Publisher: Elsevier Health Sciences
Release Date : 2021-05-18
Leadership And Nursing Care Management E Book written by M. Lindell Joseph and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Medical categories.
Develop your management and nursing leadership skills! Leadership & Nursing Care Management, 7th Edition focuses on best practices to help you learn to effectively manage interdisciplinary teams, client needs, and systems of care. A research-based approach includes realistic cases studies showing how to apply management principles to nursing practice. Arranged by American Organization for Nursing Leadership (AONL) competencies, the text addresses topics such as staffing and scheduling, budgeting, team building, legal and ethical issues, and measurement of outcomes. Written by noted nursing educators Diane L. Huber and Maria Lindell Joseph, this edition includes new Next Generation NCLEX® content to prepare you for success on the NGN certification exam. - UNIQUE! Organization of chapters by AONL competencies addresses leadership and care management topics by the five competencies integral to nurse executive roles. - Evidence-based approach keeps you on the cutting edge of the nursing profession with respect to best practices. - Critical thinking exercises at the end of each chapter challenge you to reflect on chapter content, critically analyze the information, and apply it to a situation. - Case studies at the end of each chapter present real-world leadership and management vignettes and illustrate how concepts can be applied to specific situations. - Research Notes in each chapter summarize current research studies relating to nursing leadership and management. - Full-color photos and figures depict concepts and enhance learning. - NEW! Updates are included for information relating to the competencies of leadership, professionalism, communication and relationship building, knowledge of the healthcare environment, and business skills. - NEW! Five NGN-specific case studies are included in this edition to align with clinical judgment content, preparing you for the Next Generation NCLEX® (NGN) examination. - NEW contributors — leading experts in the field — update the book's content.