Focused For Golf
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Focused For Golf
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Author : Wayne Glad
language : en
Publisher: Human Kinetics
Release Date : 1999
Focused For Golf written by Wayne Glad and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
Each chapter in this guide for improving golfers' mental skills focuses on a key psychological technique and tells how it can be applied to a player's advantage on the course. 50 photos.
The Mental Game Of Golf
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Author : Jason Green
language : en
Publisher: Independently Published
Release Date : 2023-05-15
The Mental Game Of Golf written by Jason Green and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-15 with categories.
Are you tired of letting your mind get in the way of your golf game? Do you struggle with staying focused and confident on the course? If so, "The Mental Game of Golf: How to Stay Focused and Confident" is the book for you. In this book, author Jason Green shares his expertise on how to master the mental game of golf. Through the use of quotes from famous golfers, Green provides practical tips and strategies for staying focused, building confidence, and overcoming mental obstacles on the course. But this book is more than just a collection of tips and strategies. Green also shares inspiring stories of golfers past and present who have mastered the mental game, showing readers what is possible when you develop a strong mental game. Throughout the book, Jason Green uses quotes from famous golfers to illustrate key points and offer wisdom on how to approach the mental game of golf. Here are a few examples: "Golf is a game of inches. The most important are the six inches between your ears." - Arnold Palmer "The most important shot in golf is the next one." - Ben Hogan "Golf is deceptively simple and endlessly complicated." - Arnold Palmer "Golf is a puzzle without an answer. I've played the game for 50 years and I still haven't the slightest idea of how to play." - Gary Player "The harder you work, the luckier you get." - Gary Player "The only thing a golfer needs is more daylight." - Ben Hogan "The mind messes up more shots than the body." - Tommy Bolt "The most rewarding things you do in life are often the ones that look like they cannot be done." - Arnold Palmer "Golf is not a game of perfection, but of improving." - Bob Rotella "The more I practice, the luckier I get." - Gary Player These quotes offer timeless wisdom that can be applied not only to golf, but to all aspects of life. By incorporating them into his book, Jason Green shows readers how to approach the mental game of golf with a deeper sense of understanding and perspective. Also, the stories of golfers past and present serve as a source of inspiration and motivation for readers. By showing what is possible when you develop a strong mental game, these stories help readers see the potential within themselves and give them the confidence to pursue their goals. ✅At the end of this book, you will find a section on "Tips and Techniques to Support Your Mental Game." This bonus section is designed to help you develop the mental toughness and focus that are essential for success on the golf course. As you may already know, golf is as much a mental game as it is a physical one. Your mental state can greatly affect your performance on the course. That's why it's important to have strategies for staying calm, focused, and confident when you're out there playing. The tips and techniques in this section will help you do just that. You'll learn how to quiet your mind, manage your emotions, and maintain a positive attitude, even when things aren't going your way. You'll also learn how to set goals, visualize success, and use affirmations to boost your confidence.
Golf On Auto Focus
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Author : Alan L. Edmunds Ph. D.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-04
Golf On Auto Focus written by Alan L. Edmunds Ph. D. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-04 with Sports & Recreation categories.
FRUSTRATED BY YOUR INCONSISTENT GOLF GAME? JOIN THE CLUB! What golfer hasn't stood in the fairway cringing as a carefully planned shot hurtled into the bushes? We've all lost focus-for or a shot, a hole, or an entire round. If we're lucky, that focus is back for our next outing on the links. But what if you didn't need luck on the golf course to be properly focused? What if your ability to focus was eminently reliable and consistent? With GOLF ON AUTO FOCUS: TRAINING YOUR BRAIN TO BETTER YOUR GAME, that's now within reach for golfers of all abilities. Dr. Alan Edmunds spent years on the links as a player, club-fitter, caddie, university coach, psychologist, and the father of an elite golfer. Puzzled by the fact that so many talented and highly skilled players succeeded during some rounds, and completely lost focus in others, he set out to solve the mystery of the inconsistent golf game. After discovering a place in every golfer's swing where doubt and distraction can creep in, Dr. Edmunds designed a technique he calls "Auto Focus" that allows golfers to optimize their focus and improve their overall performance. His empirical research with mid-level handicappers, as well as the use of Auto Focus by professional golfers and amateurs, has proven that the technique really works. Simple and easy-to-follow, Golf on Auto Focus provides golfers with a blueprint for enhancing their pre-shot routine. You will not only learn how to focus appropriately on the right things at the right time, but also how to stop thinking and become intensely focused automatically. Dr. Edmunds' technique can help you improve your focus and confidence, and exercise control over your emotions while under pressure-whether you are performing in a sports arena or a boardroom! Learn more at http: //mentaltoughnesscoaching.com/
Mind Focused Golf
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Author : Dr. Roy Paget
language : en
Publisher: Lulu.com
Release Date :
Mind Focused Golf written by Dr. Roy Paget and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Winning Golf
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Author : Saul L. Miller
language : en
Publisher: ECW Press
Release Date : 2022-10-25
Winning Golf written by Saul L. Miller and has been published by ECW Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with Sports & Recreation categories.
One of the world’s leading sport psychologists offers practical techniques to improve your golf performance and learn the peak performance mindset In Winning Golf, Dr. Saul L. Miller, one of the world’s leading sport psychologists, describes eight of the most common problems limiting golfing performance and in the process gives readers powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure. Do you want to discover what the pros do to prepare mentally and excel under pressure? Winning Golf’s mental training program comes with input from over 70 of the world’s top golfers. There is specific advice on how to improve your short game, develop an effective shot routine, tune out negative and anxious mental chatter, play calm and strong, master the “yips,” and use performance-enhancing self-talk and imagery to strengthen confidence and develop a more competitive golf identity. You will also get insights from the Sub-60 Club — the elite set of PGA golfers who shot sub-60 rounds on regulation courses — and hear from several pro athletes from the NHL and NFL about how the mental training they did with Dr. Miller has transferred to and improved their golf. Bottom line, Winning Golf: The Mental Game will significantly improve your golf game, and the very same techniques will enhance the quality of your life.
Focus On Golf
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Author : Edward A Tischler
language : en
Publisher: AuthorHouse
Release Date : 2011-07-27
Focus On Golf written by Edward A Tischler and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-27 with Sports & Recreation categories.
Focus On Golf - Creating The Golfer's Edge will introduce you to EA Tischler's view on the process of playing golf. It addresses the golfer's underlined disposition and how to cultivate your disposition so that you will be predisposed to act and react productively on the golf course. That process involves creating a vision of how you will conduct yourself, developing a productive attitude, being genuine and open minded. Part Two of the book discusses the Cornerstones of Improvement. Those cornerstones involve Readiness - The Goal of Preparation, Performance - The Goal of Action, Recommitting - Staying the Course, and Composure - Being Purposeful in Golf. Then in Part Three of the book you will engage in exercises for Mindfulness, Imagery, and Focus. In short Focus On Golf addresses the inner game issues that influence developing the type of focus needed to play the game with heightened awareness and at a very high level of performance.
How To Play Better Golf Without Practicing
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Author : Alan Riley
language : en
Publisher: Trafford Publishing
Release Date : 2004
How To Play Better Golf Without Practicing written by Alan Riley and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Sports & Recreation categories.
Playing better golf without practicing, isn't that every golfers dream? Does that sound too good to be true? It is not! What people fail to realize is that golf is played as much with the mind as it is with the body. Having more fun and being better at playing golf, in large part, requires an improvement in how a person uses thier brain and chooses to think while playing golf. Unfortunately golfers have, for the most part, ignored use of their brain as a way to improve their games and to increase their enjoyment of golf. For most golfers, improvement means purchasing the latest, greatest golf club or trying out a tip they read in a golf magazine or watched on television. Despite using technologically advanced golf clubs and balls and improving their swing technique, many golfers do not seem to be lowering their scores. The concepts explained in this book are simple, extremely effective, easy to apply, and are the same ones that the best players in the world are using. Professional golfers have come to realize that at the PGA Tour level everyone has terrific physical skills. The difference between the players and the good players are the mental skills. Most golfers do not have the physical talent to be able to hit the ball like Tiger Woods or Annika Sorenstam, but everyone, absolutely, positively has the mental capacity to learn how to think like them! Every golfer can benefit by learning more about how to think properly while playing golf. I believe that golfers have a huge untapped potential that is just waiting to be unlocked. Apply the simply, common sense techniques explained in this book and you too can have more fun and play better golf!
The Game Before The Game
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Author : Lynn Marriott
language : en
Publisher: Penguin
Release Date : 2007-10-04
The Game Before The Game written by Lynn Marriott and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-04 with Sports & Recreation categories.
The authors of the smash hit Every Shot Must Have a Purpose put the golf back in golf practice, with a revolutionary approach that replaces rote sessions with dynamic, proven drills. As coaches to golf?s top players, Lynn Marriott and Pia Nilsson have created brilliant new mind- body strategies for every aspect of the game. With The Game Before the Game, they showcase their unique approach to practice, with winning techniques that ensure those hours on the driving range and practice green aren?t wasted on reinforcing bad habits. The authors identify three essential types of practice: ? Warm-up: getting not only the muscles but also the mind in gear ? Maintenance: intended to prevent your swing from drifting between rounds ? Preparation: adding numerous new shots to your repertoire From there, the authors outline pro-tested drills that help you find your swing rhythm, visualize success off the course, simplify putting, break through skill plateaus, and much more. Each chapter concludes with a memorable ?swing key? for translating practice into success during the real thing.
7 Strokes In 7 Days
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Author : Dawn Grant
language : en
Publisher: Balboa Press
Release Date : 2020-10-08
7 Strokes In 7 Days written by Dawn Grant and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-08 with Sports & Recreation categories.
Dawn Grant knows what you want. As a professional mental trainer and hypnotist who has had a successful private practice since 2001; she has a profound understanding of the human psyche, altered states of consciousness, and how to train people in the best use of their mind for optimal performance. 7 Strokes In 7 Days is full of concrete, specific, “secret-weapon” techniques that have helped every-day athletes globally, as well as those credentialed in: Olympics, Hall-of-Fame, World Championships, PGA TOUR, LPGA, Web.com TOUR, IJGA, USA Shooting, ISSF, PSCA, USA Sporting Clays Team, WBA, Ironman, and NCAA. Training that helped Vijay Singh to win the 2008 FedEx Cup Championship, and her PGA TOUR Pro clients to have an average increase in earnings of 219%. In 7 Strokes In 7 Days you are guided through a simple, step-by-step process with clear, concise, time-proven skills that’ll train you out of the limitations of your mind, and into mind mastery. You will improve your golf game by: focusing better, letting go, having a quiet mind, performing as well as you practice, feeling calm under pressure, being more consistent, feeling more confident, trusting yourself, trusting your mechanics, feeling you’ve done your best, seeing improvement in your scores, and actually having fun golfing again! You will truly get past the most common mental problems that keep you from being your best and from playing great golf: worry, fear, doubts, regrets, anxiety, over-thinking, anger, expectations, trying too hard, wandering mind, and lack of focus. 7 Strokes In 7 Days takes you where other “experts” fall short. It teaches you how to unlock your true potential, accelerate performance and improve your life. Your optimal state of performance, The Zone State, will no longer be elusive to you. As an added bonus with this book you get this life changing tool for free: 20 Minute Hypnosis For Transformation MP3
The Mental Game Of Golf
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Author : Patrick J. Cohn PhD
language : en
Publisher: Taylor Trade Publications
Release Date : 2002-11-04
The Mental Game Of Golf written by Patrick J. Cohn PhD and has been published by Taylor Trade Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-04 with Sports & Recreation categories.
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.