Foraging For Carbs
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Foraging For Carbs
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Author : Laura MacLeod
language : en
Publisher: FriesenPress
Release Date :
Foraging For Carbs written by Laura MacLeod and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
In May of 2015, professional pastry chef Laura MacLeod’s dream became a reality when she opened the doors of her bakery, The Old Apothecary Bakery & Cafe (known locally as TOA) in downtown Halifax, Nova Scotia. For over six years, TOA welcomed countless customers who became friends, with delicious desserts and memories to last a lifetime. A tribute to her beloved bakery, this cookbook includes all of your TOA favourites, from the Chocolate Eclairs and the Butterscotch Peanut Butter Miso Cookies, to the Salted Caramel Brownies and the Carolina Key Lime Pie Squares. Filled with personal stories and beautiful photos, Laura also takes you on a fun journey through the Canadian classics of her childhood, staples from Grammy’s old cookbooks, and recipes discovered during her travels. Whether you’re a former customer or a home baker looking to up their dessert game, Foraging For Carbs takes you above and beyond the basics of baking, by walking you through desserts that are slightly more challenging. With this cookbook, you can recreate some of your favourite sweet treats right in your own kitchen.
Foraging For Edible Wild Plants
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Author :
language : en
Publisher: Greer Jackson
Release Date : 2023-01-25
Foraging For Edible Wild Plants written by and has been published by Greer Jackson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-25 with Cooking categories.
Guide To The Carbohydrate Analysis Of Forage Plants
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Author : U.S. Regional Pasture Research Laboratory
language : en
Publisher:
Release Date : 1951
Guide To The Carbohydrate Analysis Of Forage Plants written by U.S. Regional Pasture Research Laboratory and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1951 with categories.
Foraging And Beyond
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Author : Lynne D M Noble
language : en
Publisher: Independently Published
Release Date : 2022-11-14
Foraging And Beyond written by Lynne D M Noble and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-14 with categories.
There are many books on foraging but this book is for beginners who wish learn more about the amazing range of incredible foodstuffs growing right on their doorstep which they had previously not recognised as being edible.This book then takes this knowledge a little further, and shows you how to preserve it for later use or how to use it in a wide range of healthy dishes using minimum input from supermarket products. Indeed, as your knowledge progresses, you will find that your stressful visits to the supermarket are reduced considerably while the therapeutic walks in our beautiful countryside are increased. Foraging is a pastime which can be taken by yourself giving you time to reflect upon life but, as a child, it was a family outing where we gathered and processed an abundance of nature's harvest right on our doorstep. It was never a task I resented for there was more satisfaction in gathering your own lunch than there ever would have been nipping down to the supermarket in the car. There is a more serious side to this too. Food shortages appear to be on the cards and in order to supplement the diet in order to keep healthy, a basic knowledge of foraging, at the very least - is necessary. Once you can identify ten edible plants then you are on the way to becoming self sufficient. Many of these plants are available during the winter but it is knowing which ones and further, how to process them, that gives you the edge when it comes to self-sufficiency in the winter months. A little knowledge of their nutritional value is included since many plants produce an abundance of complex carbohydrates but we also need fats and protein in order to stay healthy. There are some plants which produce excellent amounts of protein and fats. Understanding which these are will help you make wise choices when it comes to feeding yourself - and your family - off the land
Foraging For Survival
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Author : Douglas Boudreau
language : en
Publisher: Simon and Schuster
Release Date : 2020-10-13
Foraging For Survival written by Douglas Boudreau and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Nature categories.
Whether you’re a hiker taking a walk through your local wilderness, or a chef looking for new ingredients to incorporate in your dishes, Foraging for Survival is the book for you. As consumerism and a meat-heavy, processed diet become the norm and the world’s population continues to grow at an exponential rate, more and more people are looking toward a more sustainable path for food. Authors Douglas Boudreau and Mykel Hawke believe that the future of food lies in the wild foods of times spanning back to before the mass-agriculture system of today. People have become distanced from the very systems that provide their food, and younger generations are increasingly unable to identify even the trees in their backyards. In response, Boudreau and Hawke have provided a compendium of wild edible plants in North America. Foraging for Survival is a comprehensive breakdown of different plant species from bearded lichen to taro, and from all over the United States. There are also tips for growing local native plants in the backyard to facilitate learning and enhance table fare at home. Other information you’ll find inside: A list of different types of edible wild plants Foraging techniques Bugs and other grubs that can be consumed Warning signs of poisonous plants And much more! Start eating wild today with Foraging for Survival!
The Real Simple Guide To Real Life
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Author : The Editors of Real Simple
language : en
Publisher: Time Home Entertainment
Release Date : 2015-04-07
The Real Simple Guide To Real Life written by The Editors of Real Simple and has been published by Time Home Entertainment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with House & Home categories.
REAL SIMPLE, the #1 women's lifestyle magazine, shares the secrets to mastering "life 101"— from home to work to relationships —in this must-have, illustrated handbook to help young adults navigate their busy, new lives. Right after graduation, the questions start piling up. And they just keep on coming throughout your 20s and beyond: How do I find a job that I love--and, um that pays? What should I wear to the interview? And speaking of clothes, where do I put them when my apartment doesn't even have a closet?REAL SIMPLE created The Real Simple Guide to Real Life: Adulthood Made Easy to answer all of those questions — and so many more. Original essays from best-selling young writers and practical advice from expert contributors simplify (and demystify) landing a job, finding an apartment, decorating on the cheap, cooking for one, dressing for work, organizing a small space, picking a mentor, writing a thank-you note (yes, they're still a thing) — plus all the answers you need to deal with 401(k)s, kitchen fails, epic hangovers, messy roommates, and even messier breakups. Hear from these inspiring women and others about what they wish they had known when they were starting out: Gretchen Rubin, Barbara Corcoran, Rosie Schaap, Gail Simmons, Melinda Gates, Cristina Henríquez, Madeleine Albright, Doree Shafrir, Camille Styles, Egypt Sherrod, Kelly Wearstler, Brené Brown, Edan Lepucki, Abby Larson, Emmy Rossum, Jenni Konner, Jessica Alba, Molly Antopol, Anna Holmes, Rachel Sklar, and J. Courtney Sullivan.
Perfect Health Diet
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Author : Paul Jaminet
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-11
Perfect Health Diet written by Paul Jaminet and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-11 with Health & Fitness categories.
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
Diabetes Carb Counting For Dummies
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Author : Sherri Shafer
language : en
Publisher: John Wiley & Sons
Release Date : 2024-07-11
Diabetes Carb Counting For Dummies written by Sherri Shafer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-11 with Cooking categories.
Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and glucose levels go hand in hand when managing all forms of diabetes. Diabetes & Carb Counting For Dummies teaches you all about carbs and overall healthy nutrition so that you can make informed decisions about what to eat and how much. Get up-to-date guidance to improve your health and live the life you want. This updated edition covers the latest dietary guidelines and standards, so you'll be on track with the best that science has to offer in diabetes management. You'll also get tips on exercise, interpreting blood glucose and A1C results, and continuous glucose monitoring (CGM) technology. Living your best carb-counting life starts with this Dummies guide. Demystify the connection between carbs, blood glucose levels, insulin, and exercise Find easy-to-follow instructions on how to read labels, portion your plate, and count carbs while still enjoying your favorite foods and traditions Exercise safely while learning how to prevent and treat hypoglycemia Get the latest information on fiber, sweeteners, gluten, and alcohol Explore sample meal plans in carb controlled ranges Learn about new technologies, research findings, and resources to help you manage diabetes more effectively Discover dietary strategies, lifestyle adjustments, and tips for controlling carb consumption without limiting your enjoyment of life Whether newly diagnosed or someone who has been living with diabetes for many years, this book is an essential guide for people with type 1 diabetes, type 2 diabetes, prediabetes, or gestational diabetes, as well as their loved ones. This is an accessible resource to help empower you with the tools you need to count carbs and plan meals that support diabetes management, weight control, and heart health.
The Appetite Solution
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Author : Dr Joe Colella
language : en
Publisher: Pan Macmillan
Release Date : 2015-05-21
The Appetite Solution written by Dr Joe Colella and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-21 with Health & Fitness categories.
The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaking free of the carbohydrate addiction that packed on those difficult-to-shed pounds. Dr Colella examines the reasons why we feel so hungry and dismisses the diet myths that have recently been endorsed. He reveals how the 'sugar free' juice and alkaline diets that supposedly promote weight loss are actually loaded with hidden simple sugars that create cravings and lead to over eating. Instead, Colella proves to readers that the key to permanent weight loss is eating complex sugars and the right amount of protein. He introduces a simple and practical three-stage plan that increases satiety and curbs your carbohydrate intake, resulting in sustained weight loss: Phase One: Up the protein Phase Two: Lower simple sugars and begin moderate resistance exercise Phase Three: Shed the fat The Appetite Solution will launch you on a journey that is forever free from an excessive appetite, creating a healthy metabolism and bringing your weight under control permanently.
The Carb Lover S Diet
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Author : Ellen Kunes
language : en
Publisher: Hamlyn (UK)
Release Date : 2011-06
The Carb Lover S Diet written by Ellen Kunes and has been published by Hamlyn (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06 with Reducing diets categories.
For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch carbs can be one of the most effective ways to get and stay slim. Health magazine's Editor-In-Chief, Ellen Kunes, and Senior Food & Nutrition Editor, Frances Largeman-Roth, RD, have teamed up on the groundbreaking book that is transforming dieting. In The CarbLover's Diet they reveal that eating pasta, bread, potato and pizza will actually make you happier, healthier, and thinner - for good! The CarbLover's Diet is an easy, effective way to lose weight and keep it off. The step-by-step 7-Day CarbLover's Kickstart Plan shows how to lose up to six pounds right away - with no hunger, no calorie counting and almost no effort. The 21-Day CarbLover's Immersion Plan offers generous portions of favourite foods in a meal plan that's satisfying and enjoyable. With over 75 simple recipes, as well as quick bites, convenience foods and restaurant choices, you can continue to lose weight even when you're out. Learn the rules, add the CarbLover's Workout, and your dieting days will be over forever!