Fuck Being Fat
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Fuck Being Fat
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Author : Jo Planner
language : en
Publisher:
Release Date : 2019-08-26
Fuck Being Fat written by Jo Planner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-26 with categories.
Weight Loss and Intermittent Fasting Log Tracker Are you a fan of keeping things simple while losing weight? This 52 week (one year) log book is just what you need! It keeps track of: Your DAILY weight- you average it at the end of the week for a more accurate loss picture. Your eating window How many meals and snacks you had, as well as desert Set weekly goals Every four weeks, there are pages to record non scale victories and your measurements This is not a book to log nutrition! It's intended to keep things simple and ignore calories in-calories out Features: Big 8.5x11 inch or 21.9 x 27.94 cm Keep near your scale or in your kitchen- no need to haul it around Examples pages included Designed by a long term intermittent faster Works as a companion tracking book with ALL fasting programs Perfect for those who prefer pen and paper to electronic logging
T Shirt Swim Club
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Author : Ian Karmel
language : en
Publisher: Rodale Books
Release Date : 2024-06-11
T Shirt Swim Club written by Ian Karmel and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-11 with Biography & Autobiography categories.
Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. “As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A Memoir of (My) Body Ian Karmel has weighed eight pounds and he has weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight-loss book. It’s about being a fat person in a skinny world. It’s about gym class and football practice, about chicken wings and juice cleanses, about airplane seats and roller coasters, about fat jokes and Jabba the Hutt, about crying in the Big and Tall section and the joys of being a sneakerhead, about prediabetes and gout, and about realizing that you actually don’t want to eat yourself to death and hoping it’s not too late. This book also includes a “What Now?” section from Ian’s sister, Alisa, who herself cycled through so many fad diets that she eventually pursued a master’s in nutrition and a doctorate in psychology with the goal of changing the contemporary narrative around fatness. Ian and Alisa Karmel grew up fat. As kids, they never talked about it. They were too busy fighting over the last SnackWell’s Devil’s Food cookie. Now, decades later, having both turned into fat adults who eventually figured out how to get their health under control, they are finally ready to unpack the impact that their weight has had on them. For them, the T-Shirt Swim Club is meant to be a place of support for anyone who struggles with weight issues. A place of care and candor, free of shame. A place to not deny or avoid the emotions you feel, the experiences you go through, the embarrassment, the anger, the resentment. T-Shirt Swim Club is about being a fat person and how the world treats fat people—but also an acknowledgment that maybe it doesn’t always have to feel quite so lonely.
Fuck Fat
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Author : Braun Schweiger
language : en
Publisher: CreateSpace
Release Date : 2014-01
Fuck Fat written by Braun Schweiger and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01 with Health & Fitness categories.
Have you had it with being fat? Are you tired of carrying around that spare tire? Is it time to change your life? Fuck Fat! How Everyday Guy's Over 50 are Losing Weight & Changing Their Lives will open your eyes, and help you understand that you can lose weight. Guys around you are doing it every day. They're eating less. They're exercising more, and the pounds are melting off of their bodies. It's not easy. Nothing worthwhile is. In this book you're going to meet six everyday guys who've changed their lives by eating less and exercising more. No one's going to ask you to starve yourself, or force you to go without your favorite foods. You're not going to spend hours in the gym everyday lifting weights. The answer might be as simple as walking the dog, drinking a glass of milk every day, or eating the foods you like (but only taking a few bites, rather than eating the whole thing). If you want to lose weight without all of the bullshit, read Fuck Fat, and start implementing the simple changes that will transform your life. If you're serious about changing your life, scroll up to the top of the page and order your copy today!
F Ck Being Fat
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Author : Alan Roberts
language : en
Publisher:
Release Date : 2019-12-07
F Ck Being Fat written by Alan Roberts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-07 with categories.
The Fattest Guy In The Room
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Author : Big Mike Sangiamo
language : en
Publisher: AuthorHouse
Release Date : 2011-09-26
The Fattest Guy In The Room written by Big Mike Sangiamo and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-26 with Self-Help categories.
Some people say we live in a society that is experiencing an obesity epidemic, a negative health trend that is crippling our country and hurting the future. In The Fattest Guy in the Room, Big Mike Sangiamo turns this topic on its head with an often humorous and occasionally serious account of his life as a thirty-two-year-old overweight man in today's America. While it may sound like a "scared fit for the fat man" type of book, its real target is society as a whole. Mike's straightforward and sometimes whimsical observations are brought together with a final life-changing message for everyone who reads this book. No matter who you are, whether youre built like a blimp or Mr. America, you will gain a brand-new perspective on life and on the challenges fat people face in their daily lives. You'll laugh, you'll cry, and you'll laugh some more while reading this groundbreaking take from one of the most talented new authors to hit the literary scene in a while.
Fou
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Author : Angel Williams
language : en
Publisher:
Release Date : 2011-03
Fou written by Angel Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03 with categories.
Summer and Abella grew up in a small town outside of New Orleans with a secret gift. After the death of their best friend, they are taking the southern life by force as they search for her killer and try to find true love on their own. For Summer, love comes naturally, while Abella uses her gift to obtain the fairytale love life she always wanted.As you delve into the pages of this tale of friendship and desire, you'll be reminded of the warning to be careful what you ask for, and be careful who you use your gift on. Both girls learn this lesson the hard and deadly way.
Fuck It I M Fat
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Author : Julia Press Simmons
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-07-14
Fuck It I M Fat written by Julia Press Simmons and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-14 with Health & Fitness categories.
MY BIG AND SEXY HAS BECOME BIG AND DEADLY Well, actually, it has been deadly for quite some time. I was diagnosed with diabetes in 2005, but I've been fat-as-fuck since forever. I've lived a hard life, and food has always been my source of comfort. Whenever I'd go through something, anything, I'd eat, and eat, and eat. It didn't matter if I was full, I didn't eat to get full, I ate to feel better and it never ever worked. Dear Readers, I must have started this book hundreds of times over the last few years, but could never bring myself to complete it until now. I'm no longer afraid to face the truth. I'm 34 years old and I have a wicked food addiction and a serious lack of impulse control. They say the first step on the road to recovery is admitting you have a problem. Whoop, here it is. Thank you all so much for the love and support. Yours truly, Julia
F Ck Being Fat Let S Get Fit
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Author : Angel Williams
language : en
Publisher:
Release Date : 2020-05-03
F Ck Being Fat Let S Get Fit written by Angel Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-03 with Health & Fitness categories.
F*ck Being Fat And Let's Get Fit! It's about that time! Are you tired of the same excuses, the same disappointment? Plenty of us are! It's time to get fit by all means. This journal is filled with motivational quotes, healthy tips and so much more. Your motivational planner that you can document your daily diet, thoughts, goals, exercise.
Being Fat Is Not A Sin
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Author : Shelley Bovey
language : en
Publisher:
Release Date : 1989
Being Fat Is Not A Sin written by Shelley Bovey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Obesity categories.
Such A Pretty Face
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Author : Marcia Millman
language : en
Publisher: W. W. Norton
Release Date : 1980
Such A Pretty Face written by Marcia Millman and has been published by W. W. Norton this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Femininity categories.
A sociologist uses case studies and autobiographical accounts to explore stereotypes about fat people in America and to reveal how individuals cope with the burden of these stereotypes in a fat-obsessed society - Amazon.