Functional Football
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Functional Football
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Author : John DaGrosa
language : en
Publisher:
Release Date : 1942
Functional Football written by John DaGrosa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1942 with Football categories.
Physiological And Functional Assessment Of Professional Football Players
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Author : Borja Sanudo
language : en
Publisher: Routledge
Release Date : 2024-08-28
Physiological And Functional Assessment Of Professional Football Players written by Borja Sanudo and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-28 with Sports & Recreation categories.
Physiological and Functional Assessment of Professional Football Players presents a science-based approach to enhance athletes' performance and prevent muscle injuries. Professional football players undergo a rigorous competitive season with frequent and numerous competitions, exposing them to significant stress that can detrimentally affect their performance and lead to serious injuries in extreme cases. In order to avert such negative outcomes, coaches and team staff must formulate preventive training programs tailored to the unique characteristics and needs of each player. The execution of these individualized training programs necessitates a comprehensive assessment of players' health status, evaluation of their functional and fitness performance, analysis of their muscular structure, identification of muscle imbalances or movement dysfunctions, and detection of potential injury risk factors. Furthermore, it is imperative to monitor the weekly training and competition load using appropriate indicators of external and internal load, adjusting workloads accordingly. In addition, recovery-training programs must be meticulously designed for each injured player. This process involves isolating the factors causing the injury and assessing the injury's severity in the initial stage. Subsequently, recovery-training programs must be thoughtfully planned, incorporating various assessment tools and procedures to verify the restoration of players' functional ability and inform decisions about the return to play. 'Physiological and Functional Assessment of Professional Football Players' delves into the utilization of appropriate testing protocols and emphasizes that understanding the reported data is crucial for the success of professional football training. This groundbreaking book is essential reading for researchers and practitioners in the fields of soccer, sports science, recovery, data and performance analysis, and soccer coaching.
Functional Football Second Edition Revised Fully Illustrated
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Author : John DA GROSA
language : en
Publisher:
Release Date : 1942
Functional Football Second Edition Revised Fully Illustrated written by John DA GROSA and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1942 with categories.
Soccer Functional Fitness Training
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Author : Harry Dost
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2016-11-28
Soccer Functional Fitness Training written by Harry Dost and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-28 with Sports & Recreation categories.
The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors’ long-term coaching experience, they present an extensive practical guide to help you improve your team’s performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.
Manual For Functional Football
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Author : John Da Grosa
language : en
Publisher:
Release Date : 1935
Manual For Functional Football written by John Da Grosa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1935 with Football categories.
Functional Football For Coaches And Professional Course Students
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Author : Russell Rippe
language : en
Publisher:
Release Date : 1937
Functional Football For Coaches And Professional Course Students written by Russell Rippe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1937 with Foot-ball categories.
Functional Core Strength Soccer
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Author : Kristen Gostomski
language : en
Publisher:
Release Date : 2018-04-11
Functional Core Strength Soccer written by Kristen Gostomski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-11 with categories.
Functional Core Strength Soccer is a must-read for coaches, athletes, and parents of athletes. Functional Exercise Specialist, Kristen Gostomski, describes the key core muscles and why they are so important for sports performance and injury prevention. She also details exercises to build a functional core-with descriptions, photos, and exclusive access to video demonstrations. Learn: 1) cutting-edge exercises to jump higher, run faster, and kick harder. 2) how a functionally strong core can help athletes win the ball, even against bigger players. 3) why a strong core is essential to injury prevention. 4) why old school exercises, such as sit-ups and leg lifts, are both harmful and lack function. 5) breathing techniques to improve stability, strength, and endurance on the field.
The Effects Of Football Injuries On Functional Abilities 5 To 50 Years Later In Life
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Author : David G. Grancagnolo
language : en
Publisher:
Release Date : 2002
The Effects Of Football Injuries On Functional Abilities 5 To 50 Years Later In Life written by David G. Grancagnolo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Football injuries categories.
Abstract: Purpose: The purpose of this study was to determine the effect of college football injuries on functional abilities 5 to 50 years later in life. Subjects: Five hundred and twenty-seven Springfield College (SC) alumni football players. Methods: Data collected in the form of a survey via mail. The survey was sent out to players that participated in football at SC from 1950-1954, 1960-1964, 1970-1974, 1980-1984 and 1990-1994. Information collected regarding subject demographic, past football injuries, and resultant functional limitations. Analysis: The software program, SPSS 10.0 Graduate pack for Windows was utilized for the analysis of the responses from the surveys. Descriptive statistics were used to obtain the desired information. Results: Two-hundred and twelve of the 273 (77.7%) subjects sustained injury(s). The most frequent locations of injuries reported were the knee (18.6%) and the ankle (17.0%), followed by the shoulder (14.9%). Current functional limitations were reported by 28.3% and current impairments were reported by 27.4% of the subjects who sustained an injury. Conclusion: Research in this area is important because it can provide insight regarding potential functional limitations that are associated with common football injuries. Understanding the risks associated with football could help future athletes understand the potential consequences of this dangerous sport.
Dutch Academy Football Coaching U14 15 Functional Training Tactical Practices From Top Dutch Coaches
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Author : Andries Ulderink
language : en
Publisher: Soccertutor.com Limited
Release Date : 2017-04-27
Dutch Academy Football Coaching U14 15 Functional Training Tactical Practices From Top Dutch Coaches written by Andries Ulderink and has been published by Soccertutor.com Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-27 with categories.
A detailed outline of the Dutch training methodology for this age group. Topics include, age-specific characteristics, technical training, style of play, building up play, attacking, defending, positional play and small sided games. The book contains 35 Tactical Patterns of Play and 62 Practices as used in the top academies in the Netherlands.
Youth Football Functional Strength And Performance Manual
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Author : Scott Kellar
language : en
Publisher:
Release Date : 2013-01-01
Youth Football Functional Strength And Performance Manual written by Scott Kellar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with categories.