Gehirn Geist 11 2020 Dankbarkeit
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Gehirn Geist 11 2020 Dankbarkeit
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Author : Spektrum der Wissenschaft
language : de
Publisher: Spektrum der Wissenschaft
Release Date : 2020-10-02
Gehirn Geist 11 2020 Dankbarkeit written by Spektrum der Wissenschaft and has been published by Spektrum der Wissenschaft this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-02 with Psychology categories.
IIch bin dankbar. Für meine Kolleginnen und Kollegen und ihre tolle Arbeit, für meinen Beruf, der mich mit Sinn und Freude erfüllt, für meine Freunde, die Abwechslung in mein Leben bringen, für meine Familie, die mich in allen Lebenslagen unterstützt ..Zahlreiche Studien belegen, dass dankbare Menschen zufriedener sind und seltener an Depressionen, Sucht oder Burnout leiden. Ich kann mich also offen bar glücklich schätzen, wie unsere Titelgeschichte von Corinna Hartmann ab S. 12 zeigt. Doch sage ich anderen Menschen oft genug, dass ich ihnen danke? Um ehrlich zu sein, ich weiß es nicht. Sicher gibt es hier noch Luft nach oben, um auch mal eine Geste der Dankbarkeit in den beruflichen und privaten Alltag einzubauen. Denn das beschreibt der Artikel ebenfalls: Wer anderen dankt, steigert nicht nur sein eigenes Wohlbefinden, sondern er¬freut ebenso die Empfänger. Dankbar keit hinterlässt selbst deutliche Spuren in der neuronalen Aktivität, etwa im Belohnungszentrum. Scheuen Sie sich also nicht, Ihren Nächsten am Arbeitsplatz oder zu Hause dankende Worte zu schicken oder sie mit einer kleinen Aufmerksamkeit zu überraschen. Das gilt gerade in der Coronakrise, in der unser soziales Umfeld zusammenschmilzt, weil wir übermäßige Kontakte meiden und viele sich ins Homeoffice zurückziehen mussten.Dankbarkeit in Pandemiezeiten ist vielleicht nicht das erste Thema, über das wir sprechen sollten. Aber sie kann selbst hier helfen, Ängste und Sorgen zu überwinden, wie die Psychologen Hanna Heckendorf und Dirk Lehr im Interview ab S. 19 berichten. Sie haben ein Onlinetraining entwickelt, um die psychischen Folgen der Covid-19-Maßnahmen abzumildern. Beide gehen übrigens davon aus, dass viele Menschen an dieser Krise tatsächlich wachsen könnten, weil sie positive Erfahrungen machen. Etwa die, dass flächendeckendes Homeoffice doch besser funktioniert als gedacht oder dass sich wieder mehr Menschen um andere kümmern und einander helfen. Als Gesellschaft sollten wir dafür am Ende wirklich dankbar sein. Bleiben Sie gesund! Ihr Daniel Lingenhöhl, Chefredakteur.
Gehirn Geist Dossier Wie Wir Leben Wollen
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Author : Spektrum der Wissenschaft
language : de
Publisher: Spektrum der Wissenschaft
Release Date : 2021-12-17
Gehirn Geist Dossier Wie Wir Leben Wollen written by Spektrum der Wissenschaft and has been published by Spektrum der Wissenschaft this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-17 with Self-Help categories.
Geld, Familie, Gesundheit, Arbeit...– was macht wirklich glücklich? Wie fördert man Beziehungen, die der Psyche guttun? Wann schenkt der Beruf Freude? Welche psychologischen Strategien helfen uns in Zeiten von Corona und Klimawandel? Das sind nur einige aktuelle Fragen, mit denen sich Wissenschaftler und Journalisten in diesem Sonderheft beschäftigen. Das Gehirn&Geist-Dossier "Wie wir leben wollen" bündelt eine spannende Auswahl von Gehirn&Geist-Beiträgen aus der sozialpsychologischen Forschung und ist zugleich eine inspirierende Lektüre für alle, die sich für das Thema "Lebensführung" interessieren. Aus dem Inhalt (u.a.) - Was macht mich zufrieden? - Die Heilkraft des Wir - Erfüllt arbeiten
Hito Steyerl Catalogue
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Author : Doris Krystof Florian Ebner
language : en
Publisher:
Release Date : 2020-09
Hito Steyerl Catalogue written by Doris Krystof Florian Ebner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with categories.
Into The Magic Shop
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Author : James R. Doty, MD
language : en
Publisher: Penguin
Release Date : 2016-02-02
Into The Magic Shop written by James R. Doty, MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Psychology categories.
The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.
Freud S Library
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Author : J. Keith Davies
language : en
Publisher:
Release Date : 2006
Freud S Library written by J. Keith Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Private libraries categories.
Accompanying CD-ROM includes catalog of Freud's library including descriptions of titles, ownership signatures, dedications, and marginalia, with illustrations in JPEG format.
The Secret
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Author : Rhonda Byrne
language : en
Publisher: Simon and Schuster
Release Date : 2011-07-07
The Secret written by Rhonda Byrne and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Body, Mind & Spirit categories.
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
The Child In You
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Author : Stefanie Stahl
language : en
Publisher: Penguin UK
Release Date : 2021-03-04
The Child In You written by Stefanie Stahl and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Self-Help categories.
"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life "I adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better -- brighter, more enjoyable, less dominated by fear -- for having read it" -- Cathy Rentzenbrink, author of The Last Act of Love The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults. In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem. "I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility" -- Julia Samuel, author of Grief Works and This Too Shall Pass
The Power Of Habit
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Author : Charles Duhigg
language : en
Publisher: Random House
Release Date : 2012-02-28
The Power Of Habit written by Charles Duhigg and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Business & Economics categories.
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
Marketing Problems
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Author : Melvin Thomas Copeland
language : en
Publisher: Legare Street Press
Release Date : 2023-07-18
Marketing Problems written by Melvin Thomas Copeland and has been published by Legare Street Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-18 with categories.
This book dives deep into the world of marketing, providing insightful and strategic solutions to common marketing problems. With real-world examples and practical advice, this book is an essential resource for anyone interested in marketing. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The Happiness Hypothesis
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Author : Jonathan Haidt
language : en
Publisher: Random House
Release Date : 2015-06-18
The Happiness Hypothesis written by Jonathan Haidt and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-18 with Science categories.
Every culture rests on a bedrock of folk wisdom handed down through generations. The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from within. But are these 'truths' really true? Today we all seem to prefer to cling to the notion that a little bit more money, love or success will make us truly happy. Are we wrong? In The Happiness Hypothesis, psychologist Jonathan Haidt exposes traditional wisdom to the scrutiny of modern science, delivering startling insights. We learn that virtue is often not its own reward, why extroverts really are happier than introverts, and why conscious thought is not as important as we might like to think... Drawing on the rich inspiration of both philosophy and science, The Happiness Hypothesis is a remarkable, original and provocative book - ancient wisdom in our time.