Get Past Your Past
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Getting Past Your Past
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Author : Francine Shapiro
language : en
Publisher: Rodale
Release Date : 2013-03-26
Getting Past Your Past written by Francine Shapiro and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Self-Help categories.
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.
Getting Past Your Breakup
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Author : Susan J. Elliott
language : en
Publisher: Hachette UK
Release Date : 2009-05-05
Getting Past Your Breakup written by Susan J. Elliott and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-05 with Family & Relationships categories.
A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best time to change your life for the better, inside and out. Through her workshops and popular blog, Susan Elliott has helped thousands of people transform their love lives. Now in Getting Past Your Breakup, she'll help you put your energy back where it belongs--on you. Her plan includes: The rules of disengagement: how and why to go "no contact" with your ex How to work through grief, move past fear, and take back your life The secret to breaking the pattern of failed relationships What to do when you can't stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house
Getting Past Your Past
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Author : Susan Wilkinson
language : en
Publisher: Multnomah
Release Date : 2013-12-04
Getting Past Your Past written by Susan Wilkinson and has been published by Multnomah this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-04 with Religion categories.
Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including understanding and truly embracing grace; learning to forego secrets and live authentically; and grieving old dreams and dreaming new ones. This wise, heartfelt book offers strong spiritual and emotional resolution of regret by focusing on the sovereignty and unmerited kindness of God, who alone can restore the peace we've sometimes lost.
Letting Go Of Your Past
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Author : John Loren Sandford
language : en
Publisher: Charisma Media
Release Date : 2013-10-22
Letting Go Of Your Past written by John Loren Sandford and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Religion categories.
The third book in The Transformation Series, this sequel to Transforming the Inner Man and God's Power to Change focuses on relationships and events that disable us from being able to relate and communicate with others effectively.
When Your Past Is Hurting Your Present
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Author : Sue Augustine
language : en
Publisher: Harvest House Publishers
Release Date : 2005-08-01
When Your Past Is Hurting Your Present written by Sue Augustine and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-01 with Religion categories.
Bestselling author Sue Augustine leads the reader along a clear, manageable path to reconciliation with a painful past. Relying on biblical principles and using her own heart-rending story, she points the way to a future full of hope. With compassion and empathy--and plenty of "telling-on-herself" humor--she shows readers how to... Identify, release, and change how they respond to the past Overcome the "victim" mentality Set goals for the future with passion and purpose Fears will be conquered and dreams renewed for those seeking to cut loose the baggage of the long ago. A must-read for anyone struggling with a difficult past that is harming their present and crippling their future.
Making Peace With Your Past
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Author : H. Norman Wright
language : en
Publisher: Baker Books
Release Date : 1997-10
Making Peace With Your Past written by H. Norman Wright and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-10 with Psychology categories.
This insightful and respected book shows readers how to unlock past hurts, confront emotional scars, and resolve negative feelings.
Putting Your Past In Its Place
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Author : Stephen Viars
language : en
Publisher: Harvest House Publishers
Release Date : 2011-02-01
Putting Your Past In Its Place written by Stephen Viars and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Religion categories.
Lives grind to a halt when people don’t know how to relate to their past. Some believe “the past is nothing” and attempt to suppress the brokenness again and again. Others miss out on renewal and change by making the past more important than their present and future. Neither approach moves people toward healing or hope. Pastor and biblical counselor Stephen Viars introduces a third way to view one’s personal history—by exploring the role of the past as God intended. Using Scripture to lead readers forward, Viars provides practical measures to understand the important place “the past” is given in Scripture replace guilt and despair with forgiveness and hope turn failures into stepping stones for growth This motivating, compassionate resource is for anyone ready to review and release the past so that God can transform their behaviors, relationships, and their ability to hope in a future.
A Primer For Forgetting
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Author : Lewis Hyde
language : en
Publisher: Canongate Books
Release Date : 2019-07-04
A Primer For Forgetting written by Lewis Hyde and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-04 with Social Science categories.
We live in a culture that prizes memory – how much we can store, the quality of what’s preserved, how we might better document and retain the moments of our life while fighting off the nightmare of losing all that we have experienced. But what if forgetfulness were seen not as something to fear, but rather as a blessing, a balm, a path to peace and forgiveness? A Primer for Forgetting is a remarkable experiment in scholarship, autobiography and social criticism. It forges a new vision of forgetfulness by assembling fragments of art and writing from the ancient world to the modern, weighing the potential boons forgetfulness might offer the present moment as a philosophical and political force. It also turns inward, using the author’s own life and memory as a canvas upon which to extol the virtues of a concept too long taken as an evil. Drawing material from Hesiod to Jorge Luis Borges to Elizabeth Bishop to Archbishop Desmond Tutu, from myths and legends to very real and recent traumas both personal and historical, A Primer for Forgetting is a unique and remarkable synthesis that only Lewis Hyde could have produced.
Getting Past Your Past
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Author : Susan J. Elliott
language : en
Publisher:
Release Date : 2013-09-01
Getting Past Your Past written by Susan J. Elliott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with categories.
The GPYP workbook teaches you how to:* Use your powers of observation, preparation and cultivation;* Raise your self-esteem and self-respect;* Set personal boundaries and change your interaction with others;* Rebalance overdeveloped defense mechanisms;* Set goals and visualize your success at achieving them;* Succeed at No Contact;* Heal your unresolved grief;The GPYP workbook will help you create an individualizedprogram toOVERCOME THE PAST,ENRICH THE PRESENTandACHIEVE A HAPPY, HEALTHY FUTURE!
Faith Forward Future
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Author : Chad Veach
language : en
Publisher: Thomas Nelson
Release Date : 2017-11-28
Faith Forward Future written by Chad Veach and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-28 with Religion categories.
Popular pastor Chad Veach casts a vision for a future beyond what most dare to imagine and guides us all toward the abundant plans God has for his children. Are you disappointed with your life? Do you feel like you’ll never accomplish anything remarkable? Fear not: you are in the perfect place for God to enter with his plan! In fact, your disappointments and failures are merely minor setbacks preceding a major comeback. In Faith Forward Future, Chad Veach presents the proof that God has always known you, has always cared, and is waiting to give you his better dream for your life. When you hear his words and release your broken dreams, you’ll receive all that God has in store and be enabled to reach your best possible tomorrow. With powerful Bible teaching and practical guidance, Veach invites you to stop limiting tomorrow’s possibilities by learning how to ask God for big things today dismiss the distractions of regret by being empowered to use your past for good, and redefine success by joining God in writing the remarkable story of your life!