Get Your Rear In Gear
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Get Your Rear In Gear
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Author : Harry Hanson
language : en
Publisher: Diane Books Publishing Company
Release Date : 1998-03-01
Get Your Rear In Gear written by Harry Hanson and has been published by Diane Books Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-03-01 with categories.
A leaner, firmer butt does more than just enhance your body's profile. Strengthening the powerful group of muscles that comprise the rear helps you tackle stairs without tiring, lift heavy objects more easily, & walk, jog, & run farther & faster. Guides you through a unique program of simple, effective exercises tailored to your specific needs. Without fancy equipment or an expensive gym membership, you'll have more spring to your step, & a terrific body. Includes 59 fully-illustrated toning & strengthening exercises for all levels of fitness, & strategically placed motivational tips to help you achieve your goals, & more.
Conquer What S Next
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Author : Bill McConnell
language : en
Publisher:
Release Date : 2018-05
Conquer What S Next written by Bill McConnell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05 with Self-Help categories.
If you're like most people, you want to live a life of PURPOSE & ACHIEVEMENT. But as time continues, you may feel like your dreams are slipping away. This book isn't about regret. It's about how to conquer regrets by replacing them with fulfilled dreams. Scheme your dream & take action so your dreams become amazing memories that inspire others.
Runner S World
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Author :
language : en
Publisher:
Release Date : 2007-03
Runner S World written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03 with categories.
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
How To Find The Work You Love
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Author : Laurence G. Boldt
language : en
Publisher: Penguin
Release Date : 2004-02-24
How To Find The Work You Love written by Laurence G. Boldt and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-24 with Business & Economics categories.
Technological advances and the global marketplace are changing the way we live and work. Doing the work you love is the critical factor to personal fulfillment and economic success. No one understands this more than Laurence G. Boldt, whose Zen and the Art of Making a Living helped many carve out new and rewarding career paths. But how do you find the courage to start the search for a new career? And how do you tap into your own best resources to discover what you want to do and what you’re good at? This remarkable guide offers simple yet profound strategies to help you answer those questions by focusing on four key elements to be sought in any life’s work: Integrity, Service, Enjoyment, and Excellence. Boldt has reduced the quest for meaningful work to its essence and will lead you to an understanding of what you could and should be doing with your life.
Keys To Great Writing Revised And Expanded
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Author : Stephen Wilbers
language : en
Publisher: Penguin
Release Date : 2016-09-19
Keys To Great Writing Revised And Expanded written by Stephen Wilbers and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-19 with Language Arts & Disciplines categories.
Transform your writing! If you're ready to empower your writing but are unsure of where to start, let Keys to Great Writing Revised and Expanded show you the way. Award-winning author and veteran writing coach Stephen Wilbers provides invaluable instruction on every aspect of the craft, from word choice and sentence structure to organization and revision. In this edition, you'll find: • Self-assessments to strengthen your sentences and paragraphs, evaluate your goals, and approach your writing with confidence. • Practical and easy-to-understand techniques for utilizing economy, precision, action, music, and personality. • Helpful tips and techniques for the writing process, including advice on prewriting, drafting, revising, and proofreading. • Exercises, checklists, and more to refine your writing skills. For more than a decade, Keys to Great Writing has helped writers of all experience levels infuse their work with clarity, grace, and style. With the revised and expanded edition at your fingertips, you'll have the tools to invigorate your prose and develop a unique and effective voice.
When Leadership And Discipleship Collide
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Author : Bill Hybels
language : en
Publisher: Zondervan
Release Date : 2009-05-26
When Leadership And Discipleship Collide written by Bill Hybels and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Religion categories.
When Leadership and Discipleship Collide Using stories from his own life and ministry, Bill Hybels shows how the laws for leadership success can sometimes crash headlong into another reality: an inner prompting of the Spirit showing you a different approach. The decisions you make at that point could affect not only you, but the ultimate destiny of those you lead.
The Ultimate Body Book
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Author : Linda Shelton
language : en
Publisher: Hay House, Inc
Release Date : 2006-12-01
The Ultimate Body Book written by Linda Shelton and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-01 with Health & Fitness categories.
From America’s #1 women’s fitness magazine, with six million readers each issue, comes the Ultimate Body Book, the follow-up to the bestseller Shape Your Life. Linda Shelton, Shape magazine’s fitness director, shows you how to achieve your best body the Shape way. This means getting lean and toned, having high energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of health and well-being.
Day Of Vindication
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Author : James William Rupe
language : en
Publisher: James Rupe
Release Date : 2009-06
Day Of Vindication written by James William Rupe and has been published by James Rupe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with categories.
A large American city is destroyed by fire; millions die as a result of the surprise attack. Soon after this evil act, the world is placed on alert with the threat of six more equally deadly explosions. Two elite counterterrorism agents embark on a hectic chase across the United States to find the remaining bombs before time runs out.
Tiger S Claw
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Author : Dale Brown
language : en
Publisher: Hachette UK
Release Date : 2013-08-08
Tiger S Claw written by Dale Brown and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-08 with Fiction categories.
THE FIGHT FOR THE PACIFIC BEGINS . . . When China launches the first successful test of its deadly new Dong Feng-21D antiship ballistic missile, President Phoenix finds himself facing up to a terrible reality: he has just slashed the military budget to reduce the national debt. But without funds to compete with China's advancing technology, the future looks bleak - are America's days of Pacific naval supremacy numbered? Retired US Air Force Lieutenant General Patrick McLanahan refuses to accept this fate. The government may lack money, but McLanahan believes it's possible to revive their old - but still potent - long-range B-1B Lancer bombers to push back against Chinese aggression. The President backs McLanahan, and soon America stands ready to deploy a battle task force in the South China Sea. The stage is set for an epic battle for supreme Pacific dominion. New York Times bestselling author Dale Brown is at the top of his game, bringing to life a thrilling and dramatic story that could almost foreshadow the headlines of the not-so-distant future. Praise for Dale Brown: 'Dale Brown is the best military adventure writer in the country.' Clive Cussler. 'Brown puts us in the cockpit...authentic and gripping.' New York Times.
Eat Drink And Be Gorgeous
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Author : Esther Blum
language : en
Publisher: Chronicle Books
Release Date : 2010-07-01
Eat Drink And Be Gorgeous written by Esther Blum and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-01 with Health & Fitness categories.
“Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “You’ve heard people talk about the ‘feel-good book of the year?’ Well, Eat, Drink, and Be Gorgeous is the ‘feel gorgeous book of the year!’” —Karen Salmansohn, author of Happy Habits “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Johnny Bowden, PhD, CNS, bestselling author of Living Low Carb “A superbly hip guide to staying healthy with cutting-edge nutrition.” —Robert Crayhon, MS, author of Robert Crayhon’s Nutrition Made Simple