Get Your Sexy Back
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Taking Sexy Back
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Author : Alexandra H. Solomon
language : en
Publisher: New Harbinger Publications
Release Date : 2020-02-02
Taking Sexy Back written by Alexandra H. Solomon and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-02 with Family & Relationships categories.
“Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program
The Free Cellulite Removal Get Your Sexy Back
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Author : Joey Atlas
language : en
Publisher: FCRPJ
Release Date : 2014-11-03
The Free Cellulite Removal Get Your Sexy Back written by Joey Atlas and has been published by FCRPJ this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-03 with Health & Fitness categories.
The Free Cellulite Removal book provides you with 5 critical cellulite solutions to help you get rid of cellulite. If you ask any woman on the street what the definition of "cellulite" is, you are likely to get a confused variety of answers. From "toxic fact pockets caught in the skin" to "bands of fiber pulling down on the skin" and many odd things in between. Learn what it is with this book and how to get rid of it. Included: cellulite removal video and bonus tip -- both created by J. Atlas, too.
Guide To Getting Your Sexy Back
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Author : Octavia Johnson
language : en
Publisher:
Release Date : 2011-07-26
Guide To Getting Your Sexy Back written by Octavia Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-26 with categories.
This journey will not be easy. If you want to undo years of not taking care of your body and work living healthier than this guide is for you. Please be prepared for the obstacles that are about to approach you. This will be one the hardest journeys of your life, but if you commit to this and follow through it will be the most rewarding journey of your life. This is a guide that will stop you from dieting all together and start living. By incorporating these things in your day to day life, you can stop fad diets, diet pills and things that just don't work. You can start LIVING. For extra tips on living healthier you can go to my website at www.cravlifefitness.com or contact me any time at 336- 426- 9807. Thank you so much. Octavia
7 Steps On How To Get Your Sexy Back And Keeping It
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Author : Aleta Williams
language : en
Publisher:
Release Date : 2017-06-24
7 Steps On How To Get Your Sexy Back And Keeping It written by Aleta Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-24 with categories.
Are you tired of being...Bloated?Depressed?Anxiety?Uncomfortable?Not feeling Sexy?I was too until I started this Journey and Now I am on a mission to live my life healthy, happy, and with peace. There are 7 stops on this JOURNEY, so stand next to me and let's Glide together!
Loving Bravely
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Author : Alexandra H. Solomon
language : en
Publisher: New Harbinger Publications
Release Date : 2017-02-02
Loving Bravely written by Alexandra H. Solomon and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-02 with Family & Relationships categories.
As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.
Sexy Back A Proven Sexy Path To A Pain Free Fitter Sexier You
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Author : Michel Rice
language : en
Publisher: Better Call Doc Incorporated
Release Date : 2019-11-22
Sexy Back A Proven Sexy Path To A Pain Free Fitter Sexier You written by Michel Rice and has been published by Better Call Doc Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-22 with Medical categories.
Dr. Michel Rice treated over 15,000 back pain patients before becoming a director of Better Call Doc Clinic and the Ontario Research Medical Group.His focus on the intersection of sex and chronic back pain came to Rice from unsolicited pronouncements from dozens of single lady patients. Alas, their renewed spinal health was the result of their lucky break of having a one-night stand.Nine years later came the birth of a sexy rehab program called Sexy Back - a medical self-help guidebook that should lay on everyone's night stand, back pain or not.Dr. Rice's clinical work involved a sports injury practice, corporate wellness program, Broadway and film industry doctor-schlepper, and a huge following from the downtown single ladies and gents.
Get Your Sexy Back
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Author : Dawn Ali
language : en
Publisher:
Release Date : 2014-01-23
Get Your Sexy Back written by Dawn Ali and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-23 with categories.
Discover 12 simple lessons to transform your life at any age. Weight Loss expert, Dawn Ali, isn't the typical self-help guru. Hers is a stranger-than-fiction story of abuse, homelessness, and personal transformation. She spent most of her early life searching for love and acceptance, desperately trying to overcome a secret that ruined her life. Using the timeless principles and practical strategies in this book, she successfully transformed her health, relationships and life -- losing 70 pounds between the age of 46 and 47. Today she mentors and guides others to new heights of personal success as a certified life coach, and a #1 weight loss adviser on helping people all over the world, through her online weight loss, relationships, and career changing courses. Discover the power of: * letting go of limited beliefs and old stories that hold you back * taking charge of your health to create greater energy and focus * saying yes to your dreams * being happier now * developing the courage and confidence to make a bold move Plus, Dawn will help you focus and put what you learn into action with a series of personal coaching assignments. Are you prepared to begin living the life you were meant to live - to develop love, purpose, joy and confidence in your life? Begin today, and let Dawn Ali help you get your sexy back - body, mind and spirit...at any age!
Sexy By The Weekend 7 Keys To Living A Practical And Extraordinary Life
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Author : Kem Smith
language : en
Publisher: Lulu.com
Release Date : 2012-07-24
Sexy By The Weekend 7 Keys To Living A Practical And Extraordinary Life written by Kem Smith and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-24 with Self-Help categories.
Are you ready to live an Extra-ordinary life? It is time to get your sexy back with these 7 practical keys to living an extraordinary life you can get back to sexy in less than a weekend. The author promotes simple changes can catapult you into living the life you not only deserve, but the life you were created to live. She encourages the reader to sign the Sexy Sista Agreement and Join the Sexy Sistas Movement.
Being Kendra
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Author : Kendra Wilkinson
language : en
Publisher: Harper Collins
Release Date : 2011-09-20
Being Kendra written by Kendra Wilkinson and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-20 with Biography & Autobiography categories.
The reality star talks about managing marriage, motherhood and her celebrity career in this sequel to her bestselling memoir. In the intimate follow up to her New York Times–bestselling memoir Sliding Into Home, Kendra Wilkinson reveals the naked truth about her life after Playboy—the secrets behind regaining her trademark sexy body, the trials of her life as a new mother, the tricks of sustaining her long-distance romance with Hank, and her busy adventures juggling the needs of her husband and baby with the demands of her hit TV career. As fans of Dancing with the Stars and Girls Next Door know, Kendra is able to tell it like it is, baring everything she’s learned about love, hardship, body image, and perseverance, all with the infectious optimism that the world loves her for.
Feel Sexy Again
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Author : Erica Lemke-Pembroke
language : en
Publisher: Morgan James Publishing
Release Date : 2020-07-07
Feel Sexy Again written by Erica Lemke-Pembroke and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Self-Help categories.
A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves