Getting Free
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Helping Her Get Free
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Author : Susan Brewster
language : en
Publisher: Hachette UK
Release Date : 2006-01-02
Helping Her Get Free written by Susan Brewster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-02 with Self-Help categories.
Seal Press originally published Helping Her Get Free with the title To Be an Anchor in the Storm. Almost ten years after its original publication, this groundbreaking and practical guide remains a wise, informed, and vital resource for those who want to assist a friend or loved one in her struggle to escape an abusive relationship. Susan Brewster, a longtime psychotherapist whose practice includes working with abused women and their families, recognizes that friends and family need specific tools and ideas to help them develop a relationship with their abused loved one that will ultimately benefit her, not control her. As the survivor of an abusive relationship herself, Brewster teaches readers how to recognize the signs of abuse, handle negative feelings, become an effective advocate, deal with the abuser, and more. With a new introduction and updated resource section, this straightforward and compassionate book is just as timely and important as ever, offering the information needed to give strength to women who are trying to break free.
Let S Get Free
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Author : Paul Butler
language : en
Publisher: The New Press
Release Date : 2010-06-08
Let S Get Free written by Paul Butler and has been published by The New Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-08 with Law categories.
Radical ideas for changing the justice system, rooted in the real-life experiences of those in overpoliced communities, from the acclaimed former federal prosecutor and author of Chokehold Paul Butler was an ambitious federal prosecutor, a Harvard Law grad who gave up his corporate law salary to fight the good fight—until one day he was arrested on the street and charged with a crime he didn't commit. In a book Harvard Law professor Charles Ogletree calls “a must-read,” Butler looks at places where ordinary citizens meet the justice system—as jurors, witnesses, and in encounters with the police—and explores what “doing the right thing” means in a corrupt system. No matter how powerless those caught up in the web of the law may feel, there is a chance to regain agency, argues Butler. Through groundbreaking and sometimes controversial methods—jury nullification (voting “not guilty” in drug cases as a form of protest), just saying “no” when the police request your permission to search, and refusing to work inside the system as a snitch or a prosecutor—ordinary people can tip the system towards actual justice. Let’s Get Free is an evocative, compelling look at the steps we can collectively take to reform our broken system.
We Re All Doing Time
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Author : Bo Lozoff
language : en
Publisher:
Release Date : 1985
We Re All Doing Time written by Bo Lozoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Literary Collections categories.
Bo Lozoff is the director of Human Kindness Foundation and its internationally acclaimed Prison-Ashram Project. His writings, workshops, and tapes have helped countless people transform their lives into sacred practice even in some of our worst prisons -- prisons of selfishness, fear, anger, and addiction as well as bars and steel.
7 Weeks To Getting Ripped
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Author : Brett Stewart
language : en
Publisher: Simon and Schuster
Release Date : 2012-01-10
7 Weeks To Getting Ripped written by Brett Stewart and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-10 with Health & Fitness categories.
Learn how to sculpt your arms, shoulders, back, abs, legs and butt in just seven weeks with this comprehensive fitness guide—and without weights or a gym. Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped program takes less than two hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: • Effective bodyweight exercises • Fun & challenging fitness games • Step-by-step instructions • Valuable nutrition tips • Easy-to-follow programs
The Life You Can Save
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Author : Peter Singer
language : en
Publisher: Random House
Release Date : 2009-03-03
The Life You Can Save written by Peter Singer and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Philosophy categories.
For the first time in history, eradicating world poverty is within our reach. Yet around the world, a billion people struggle to live each day on less than many of us pay for bottled water. In The Life You Can Save, Peter Singer uses ethical arguments, illuminating examples, and case studies of charitable giving to show that our current response to world poverty is not only insufficient but morally indefensible. The Life You Can Save teaches us to be a part of the solution, helping others as we help ourselves.
The Plateau Effect
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Author : Bob Sullivan
language : en
Publisher: Penguin
Release Date : 2013-05-02
The Plateau Effect written by Bob Sullivan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-02 with Psychology categories.
The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life— from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus—to turn off the forces that cause people to “get used to” things—and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau’s destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do better—play guitar, make friends, communicate with your children, run a business—you can accomplish faster by understanding the plateau effect.
How We Get Free
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Author : Keeanga-Yamahtta Taylor
language : en
Publisher: Haymarket Books
Release Date : 2025-07-01
How We Get Free written by Keeanga-Yamahtta Taylor and has been published by Haymarket Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-01 with Political Science categories.
"If Black women were free, it would mean that everyone else would have to be free.” —Combahee River Collective Statement Winner of the 2018 Lambda Literary Award for LGBTQ Nonfiction The Combahee River Collective , a path-breaking group of radical black feminists, was one of the most important organizations to develop out of the antiracist and women’s liberation movements of the 1960s and 70s. In this collection of essays and interviews edited by activist-scholar Keeanga-Yamahtta Taylor, founding members of the organization and contemporary activists reflect on the legacy of its contributions to Black feminism and its impact on today’s struggles. Keeanga-Yamahtta Taylor writes on Black politics, social movements, and racial inequality in the United States. Her book From #BlackLivesMatter to Black Liberation won the 2016 Lannan Cultural Freedom Award for an Especially Notable Book. Her articles have been published in Souls: A Critical Journal of Black Politics, Culture and Society, Jacobin, New Politics, The Guardian, In These Times, Black Agenda Report, Ms., International Socialist Review, and other publications. Taylor is Assistant Professor in the Department of African American Studies at Princeton University.
Getting Started In Freelance Video Game Journalism
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Author : John Bardinelli
language : en
Publisher: John Bardinelli
Release Date : 2014-09-07
Getting Started In Freelance Video Game Journalism written by John Bardinelli and has been published by John Bardinelli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-07 with Business & Economics categories.
Does the prospect of writing reviews for video games appeal to you? Getting Started in Freelance Video Game Journalism is a no-nonsense guide to taking your first steps into the online game writing world. Learn how to write a query letter, how to construct your resume, when to start searching for jobs and how quickly you can expect to land a high-paying writing gig!
Hidden Addiction And How To Get Free The Volumei
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Author : Janice Keller Phelps
language : en
Publisher: Little, Brown
Release Date : 1986-04-30
Hidden Addiction And How To Get Free The Volumei written by Janice Keller Phelps and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-04-30 with Psychology categories.
The startling news of the Hidden Addiction is that all addictions are rooted in the same genetic flaw in your body. Dr. Phelps explains that addiction does not result primarily from emotional stress, lack of willpower, or some other psychological factor. It is a concrete physiological condition that can be addressed, and a detailed treatment program is provided in this book.
Get Money
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Author : Kristin Wong
language : en
Publisher: Hachette+ORM
Release Date : 2018-03-27
Get Money written by Kristin Wong and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with Business & Economics categories.
Learn how to live the life you want, not just the life you can afford in this highly engaging, step-by-step guide to winning at personal finance! Managing your money is like going to the dentist or standing in line at the DMV. Nobody wants to do it, but at some point, it's inevitable: you need to clean your teeth, renew your license, and manage your personal finances like a grown-up. Whether you're struggling to pay off student loan debt, ready to stop living paycheck to paycheck, or have finally accepted that your Beanie Baby collection will never pay off, tackling your finances may seem immensely intimidating. But it doesn't have to be. In fact, by approaching it as a game--or something that requires you to set clear goals, as well as face challenges you must "beat"--personal finance can not only be easy to understand, but it can also be fun! In Get Money, personal finance expert Kristin Wong shows you the exact steps to getting more money in your pocket without letting it rule your life. Through a series of challenges designed to boost your personal finance I.Q., interviews with other leading financial experts, and exercises tailored to help you achieve even your biggest goals, you'll learn valuable skills such as: Building a budget that (gasp) actually works Super-charging a debt payoff plan How to strategically hack your credit score Negotiating like a shark (or at least a piranha) Side-hustling to speed up your money goals Starting a lazy investment portfolio...and many more! Simply put, with this gamified guide to personal finance, you'll no longer stress about understanding how your finances work--you'll finally "get" money.