Good Health Guide
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Eat Better Live Better
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Author : Robert Bahr
language : en
Publisher:
Release Date : 1982
Eat Better Live Better written by Robert Bahr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Health & Fitness categories.
The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware of food as nutrition. The decision to be healthy and fit is within your grasp. Take the sensible, down-to-earth approach to eating outlined in this book; forget the fads, gimmicks, and quick-weight-loss schemes. Change your life-style and add happy, healthy years to your life. - Foreword.
The Family Good Health Guide
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Author : John Fry
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
The Family Good Health Guide written by John Fry and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Medical categories.
Although we have no good definition of 'health', all people have their own ideas of whether they are healthy or not. Based on personal experience and knowledge each person comes to accept that within themselves there is a normal range of feelings and performance, departure from which could be considered abnormal or unhealthy. Despite the many amazing technological advances made over recent decades it cannot be said that access to advanced medical care is the main determining factor in the healthiness or otherwise of a society. Even in these modern times most diseases and health problems are non-curable in the strict sense, and the scope for effective prevention of disease is more limited than some enthusiasts suggest. Individuals must appreciate the limitations of modern medical care and, while seeking to use the care available to best possible effect, accept that the responsibility for trying to prevent major disease rests in their own hands. In this book we have tried to present a balanced and realistic picture of the many factors that must be taken into account if optimum disease prevention and health maintenance are to be achieved. The health of your family is your responsibility. An understanding of what can go wrong, how it can be prevented or how it can best be coped with can only be helpful to you.
The Good Health Guide
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Author :
language : en
Publisher:
Release Date : 1980
The Good Health Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Health categories.
Nutrition
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Author : Lisa Hark
language : en
Publisher:
Release Date : 2007
Nutrition written by Lisa Hark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Diet categories.
AUTHORITATIVE AND HIGHLY ACCESSIBLE, Nutrition is the complete practical guide to every aspect of healthy eating. This new home reference contains up-to-date food facts and focuses on good nutrition as a way of life. Nutrition has been written and designed in a user-friendly split-page format where theory and practical application appear together throughout the book. The authors explain in a very approachable way how to achieve a balanced diet, with recipes and sample menus throughout. A substantial chapter, "The Truth About Weight Control", addresses the issues of weight loss and weight gain, but equally importantly the authors tackle the issue of how to maintain an optimum weight. This section includes a discussion on obesity - a major health problem in the developed world - as well as detailed evaluations of more than 40 weight-loss programmes. In addition, the authors provide a personal weight-management plan.
The Good Health Guide
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Author : Alan Maryon-Davis
language : en
Publisher:
Release Date : 1994-01-01
The Good Health Guide written by Alan Maryon-Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-01-01 with Health categories.
Mayo Clinic The Integrative Guide To Good Health
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Author : Bauer, Brent A.
language : en
Publisher: Time Inc. Books
Release Date : 2017-08-08
Mayo Clinic The Integrative Guide To Good Health written by Bauer, Brent A. and has been published by Time Inc. Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with Health & Fitness categories.
This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine isthe medical movement to incorporate treatments that were once thought questionable but now are scientifically proven to work into everyday therapies, combining those alternative methods with traditional medicine to produce best results. The book offers a revolutionary approach to healing by highlighting ways that integrative medicine addresses not only the physical body but also the mind and spirit. With this trifold view of wellness in mind, the book covers topics like meditation, homeopathy, acupuncture, reflexology, herbs and supplements, and more, giving readers new solutions to their health issues.
The Good Health Fact Book A Complete Question And Answer Guide To Getting Healthy And Staying Healthy
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Author : Reader's Digest Association (Canada)
language : en
Publisher:
Release Date : 1992
The Good Health Fact Book A Complete Question And Answer Guide To Getting Healthy And Staying Healthy written by Reader's Digest Association (Canada) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Health & Fitness categories.
Good Health In The 21st Century
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Author : Carole Hungerford
language : en
Publisher: Scribe Publications
Release Date : 2006-05-15
Good Health In The 21st Century written by Carole Hungerford and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-15 with Health & Fitness categories.
Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations, we arrive at a frightening prediction: for the first time in history, we have produced a generation that may not outlive its parents. Like a growing number of doctors throughout the developed world, general practitioner Carole Hungerford became concerned about these trends, and began to question a health industry based on a model of ‘curing disease’. The result is Good Health in the 21st Century, an encyclopaedic health guide that provides an extraordinary amount of easily understood information and a radically different way of maintaining well-being. Rejecting the routine cocktails of medication, with their complicated interactions and side effects, Dr Hungerford shows how to provide a chance for minerals, vitamins, and essential fatty acids to do their health-giving work. The subjects covered in Good Health in the 21st Century include asthma, arthritis, cancer, obesity, and cardiovascular disease; mental health and neurological disorders; hormone-replacement therapy and vaccination; and macronutrients and minerals, vitamins, and essential fatty acids. This monumental work will be used by parents, patients, and doctors for years to come.
The Good Health Fact Book
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Author :
language : en
Publisher:
Release Date : 1992
The Good Health Fact Book written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Family & Relationships categories.
Provides answers to over 1,000 vital health and medical questions.
Traveller S Good Health Guide Ne
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Author : Ted Lankester
language : en
Publisher: Sheldon Press
Release Date : 2006
Traveller S Good Health Guide Ne written by Ted Lankester and has been published by Sheldon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Employment in foreign countries categories.
Essential health manual for anyone planning a long over-seas trip.