Goodbye Depression

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Goodbye Depression

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Author : Dalia Eliav
language : en
Publisher: iUniverse
Release Date : 2003

Goodbye Depression written by Dalia Eliav and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.

Unable to live with depression? Medical treatment brings no solution? Self-help books written by doctors do not help? That is precisely where the author stood after years of treating depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. With dry humor to offset the pain, the author tells how her full, happy life collapsed into depression and how she fought her way back to a life as good as it had been before. The winning strategy: Nobody is going to solve depression for you. Take control and do it yourself. The method: Fight depression on several fronts at the same time. This book is a detailed guide for doing that. Goodbye Depression is based on experience and common sense, not on theories. It tells in a direct and practical manner what to do and how to do it, speaking at eye level, from one victim of depression to another, not from the height of a professional pedestal. This is a book written by a woman who has been there, has done it and has won, for people who want to win and are going to win.

How To Good Bye Depression

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Author : Hiroyuki Nishigaki
language : en
Publisher: iUniverse
Release Date : 2000-07-24

How To Good Bye Depression written by Hiroyuki Nishigaki and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-07-24 with Health & Fitness categories.

I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out. In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration. If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.

Goodbye Depression

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Author : Edu Oliveira
language : en
Publisher: Independently Published
Release Date : 2023-10-02

Goodbye Depression written by Edu Oliveira and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-02 with categories.

Read this book with care: it will provide you with clarity on the topic of depression. With the knowledge shared here, you will learn how to take care of someone with depression and how to stay away from this affliction that affects so many people. This e-book brings to you, in the first chapter, the concept of what depression is and how it can occur, the scenario and conditions involved, or the factors that can favor its emergence (and there are quite a few). Continuing, it also addresses the levels of intensity and its main symptoms, which can arise and develop in those who are depressed. Symptoms are generally varied, but each depressive condition usually has five symptoms that can stand out. What are the most common symptoms? What are the types of depression and their characteristics? In the second chapter, you will see that there are at least 8 most recurrent types of depression: - Recurrent Depressive Disorder; - Bipolar Affective Disorder; - Major Depressive Disorder or Classic Depression; - Seasonal Affective Disorder; - Postpartum Depression; - Premenstrual Dysphoric Disorder (PMDD); - Psychotic Depression; - Disruptive Mood Dysregulation Disorder. In the third chapter, depression is addressed in different phases of life: childhood, adolescence, and old age. It presents how depression occurs in these phases, as well as what can worsen the situation. It also discusses depression in relation to a person's gender and other illnesses that can lead to depression. Usually, children develop depression when they experience significant loss or trauma, such as the loss or separation of parents, as well as unstable and unloving relationships. The occurrence of depression in childhood is more difficult to diagnose. In adolescence, depression can arise as an untreated illness or a relapse. It can occur due to excessive use of social media, which can lower self-esteem and promote feelings of worthlessness. It can also result from exposure to bullying, violence (sexual, domestic, or emotional), abandonment, and other potential reasons. Elderly individuals, on the other hand, often become depressed due to difficulties in social relationships, the reduction of their social roles, and a tendency towards loneliness. Pain and a lack of sleep or appetite are also very common symptoms among the elderly with depression. In all cases, except for depression in children, depression can occur when there is a history of depression in the previous phase, such as in the case of an untreated illness or a relapse. In the fourth chapter, the positive and negative impacts that the internet has on an individual's life are discussed: as positive impacts, there is the rapid exchange of information on social networks. However, as negative impacts, there is the spread of insecurity, decreased self-esteem, isolation, and the weakening of human relationships. There are factors that distort reality, making the environment even more polluted: Fake News, Cyberbullying, and Hoaxes. Chapter five presents the types of treatments available for depression. Treatment can be prescribed with therapy alone when the case is milder. When it is more severe, manipulated antidepressants are adopted. In very severe cases, other types of manipulated substances are used in conjunction with antidepressants. Recently, a new type of manipulated substance called Esketamine (Spravato) was introduced to the market. Among its main benefits is the time saved due to the rapid effect provided by the manipulated substance. However, its cost is very high.

Say Goodbye To Depression

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Author : Lewis Martinson
language : en
Publisher:
Release Date : 2021-01-29

Say Goodbye To Depression written by Lewis Martinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-29 with categories.

Depression is the most common mental health condition in the World. In fact, up to one in five women and one in ten men will experience it in their lifetimes.In Depression & Anxiety Therapy You will discover simple habits that can really make a difference in your life.With this guide helping you along in your recovery process, you can be among the millions of people who have come back from depression stronger, healthier, and happier than before.

Goodbye Depression

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Author : Sheena Payton
language : en
Publisher: Sheena Payton
Release Date : 2021-07-05

Goodbye Depression written by Sheena Payton and has been published by Sheena Payton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-05 with categories.

We have put together all the tips and techniques you need to overcome and treat Depression..."Goodbye Depression" book 300+ pages

Edit Your Life Design Your Destiny And Say Goodbye To Depression

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Author : Veerachai Junhunkit
language : en
Publisher: Independently Published
Release Date : 2018-09-14

Edit Your Life Design Your Destiny And Say Goodbye To Depression written by Veerachai Junhunkit and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-14 with Psychology categories.

Before we can edit or reprogram our life, the first question is

Self Help Get Rid Of Depression Anxiety And Live A Happy Successful Life Full Of Love Happiness

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Author : Joanna Jackson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-27

Self Help Get Rid Of Depression Anxiety And Live A Happy Successful Life Full Of Love Happiness written by Joanna Jackson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-27 with Self-Help categories.

Say Goodbye To Depression and Anxiety!A book that will guide you every step of the way!There are things in life that we cannot avoid, and most of the time when such circumstances arrive, it affects us greatly and prevents us from living in freedom.One the worst things that can happen to an individual is when he or she faces a great challenge in life and is hit by a huge wave of depression that makes his/her life crumble.Depression and anxiety are two of the most leading causes of why some people lose meaning in life and just decide to stop moving forward.Are you feeling down lately? Do you tell yourself that it's over and hopeless? Do you like to live the life you deserve?If you answered "yes", then you are in the right page!Self Help: Get Rid of Depression & Anxiety and Live a Happy & Successful Life full of Love & Happiness is your helping hand! Here's Why:* It will show you how to effectively deal with depression.* Help you transform negative thoughts into positive ones.* Reveal the secret to finding true happiness.* It will enable you to become more successful.* Teach you how to meditate and become mindful.* Encourage you to seek help from others.When you buy Self Help: Get Rid of Depression & Anxiety and Live a Happy & Successful Life full of Love & Happiness then you have taken a huge step to changing your life forever!You deserve to receive all the good things that this world has to offer so start your journey of change with us TODAY!Grab your copy today!

Say Goodbye To Depression

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Author :
language : en
Publisher:
Release Date : 2004-07

Say Goodbye To Depression written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with categories.

Goodbye Anxiety And Depression

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Author : John McNeil
language : en
Publisher: Independently Published
Release Date : 2023-01-21

Goodbye Anxiety And Depression written by John McNeil and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-21 with categories.

This e-book is a comprehensive guide to understanding and managing anxiety and depression. It covers various topics including an overview of what depression and anxiety are, theories about the causes of these mental health conditions, how doctors view and treat them, and different therapy methods that can be used to manage symptoms. The book also includes information on how to help yourself treat anxiety and depression, alternative medicine options, and a discussion on the future of depression and anxiety treatments. It aims to empower readers with the knowledge and tools needed to take control of their mental health and improve their overall well-being.

Say Goodbye To Moods And Depression

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Author : Suka Chapel-horst
language : en
Publisher: CreateSpace
Release Date : 2013-12-20

Say Goodbye To Moods And Depression written by Suka Chapel-horst and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-20 with Health & Fitness categories.

This little book is the transcript of a PowerPoint presentation by Dr. Suka. The only way to restore optimal health is by deleting poisonous non-foods and feeding the brain the natural substances from which it is made. Babies are not made from Prozac. After birth, why do we switch form the natural building blocks of life to synthetic pills? We can achieve optimal health when we remove the underlying brain chemical imbalances which lead to the symptoms of moods and depression including insomnia, anxiety, panic reactions, irritability, weight gain, aches and pains, and more. The good news is that targeted micro-nutrients and healthy nutrition, along with other holistic methods of healthcare, can reduce or eliminate moods and depression, naturally.