Goodbye Things
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Goodbye Things The New Japanese Minimalism
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Author : Fumio Sasaki
language : en
Publisher: W. W. Norton & Company
Release Date : 2017-04-11
Goodbye Things The New Japanese Minimalism written by Fumio Sasaki and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with House & Home categories.
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.
The Little Book Of Ikigai
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Author : Ken Mogi
language : en
Publisher: Hachette UK
Release Date : 2017-09-07
The Little Book Of Ikigai written by Ken Mogi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Body, Mind & Spirit categories.
AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.
Hello Habits A Minimalist S Guide To A Better Life
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Author : Fumio Sasaki
language : en
Publisher: W. W. Norton & Company
Release Date : 2021-01-05
Hello Habits A Minimalist S Guide To A Better Life written by Fumio Sasaki and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Self-Help categories.
The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good. Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.
All You Need Is Less
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Author : Vicki Vrint
language : en
Publisher: Hachette UK
Release Date : 2019-02-14
All You Need Is Less written by Vicki Vrint and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-14 with Body, Mind & Spirit categories.
We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? Every area of our lives can benefit from streamlining; when you cut out the things you don’t need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you’ll feel the benefits across all areas of your life – above all, you’ll feel less stressed and more fulfilled. And it’s easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less. Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to: Stress less Reduce screen time Minimize clutter Shop sustainably Make the most of your “me time” By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.
I Kissed Dating Goodbye
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Author : Joshua Harris
language : en
Publisher: Multnomah
Release Date : 2012-01-11
I Kissed Dating Goodbye written by Joshua Harris and has been published by Multnomah this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-11 with Religion categories.
Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.
Saying Goodbye
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Author : Mike O'Mary
language : en
Publisher: Dream of Things
Release Date : 2010-10-11
Saying Goodbye written by Mike O'Mary and has been published by Dream of Things this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-11 with Literary Collections categories.
Saying Goodbye is a collection of true stories about saying goodbye to the people, places and things in our lives. This is a powerful book that includes a number of sad stories, as well as some very funny ones. Taken together, the stories serve as amazing examples of people saying heartfelt goodbyes with grace, dignity, and good humor.Saying Goodbye includes stories contributed by thirty-one authors from the United States, Canada, Ireland, United Kingdom, France, Italy, Germany, Australia, New Zealand and elsewhere. These stories show that there is sadness in goodbyes, but there is also irony and humor. It s perfect for book groups that want stimulating conversations about saying goodbye a topic that touches us all in one way or another.Saying Goodbye is the first anthology from book publisher Dream of Things in a new series intended to fill the gap between popular anthologies of stories that are "short and sweet" (sometimes so saccharine-sweet they are hard to swallow) and the Best American Essays series, which are much longer. Dream of Things anthologies are collections of quality stories between 500 and 2,500 words. Instead of short and sweet, these stories are short and deep.
The Hoarder In You
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Author : Robin Zasio
language : en
Publisher: Rodale
Release Date : 2011-11-22
The Hoarder In You written by Robin Zasio and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-22 with Psychology categories.
The featured psychologist on the hit A&E series Hoarders shares counsel on an array of hoarding-related disorders from compulsive shopping to extreme collecting, sharing practical advice, behind-the-scenes stories from the show and background histories about some of the most serious cases of hoarding that she has encountered. TV tie-in.
Until I Say Good Bye
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Author : Bret Witter
language : en
Publisher: Hachette UK
Release Date : 2013-03-14
Until I Say Good Bye written by Bret Witter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-14 with Biography & Autobiography categories.
THE NEW YORK TIMES BESTSELLER What would you do with one last year? Susan Spencer-Wendel was determined to laugh instead of cry. In June 2011, Susan Spencer-Wendel learned she had amyotrophic lateral sclerosis (ALS) - Lou Gehrig's disease - an irreversible condition that systematically destroys the nerves that power the muscles. She was 44-years-old, with three young children, and she had only one year of health remaining. She decided to live that year with joy. She left her job as a journalist and spent time with her family. She built a meeting place for friends in her backyard. And she took seven trips with the seven most important people in her life. As her health declined, Susan journeyed to the Yukon, Hungary, the Bahamas, and Cyprus. She went to the beach with her sons and to Kleinfeld's bridal shop in New York City with her teenage daughter, Marina, for a glimpse of the wedding she would never attend. She also wrote this book. No longer able to walk or even lift her arms, she tapped it out letter by letter on her iPhone using only her right thumb, the last finger still working. And yet Until I Say Good-Bye is not angry or bitter. It is sad in parts - how could it not be? - but it is filled with Susan's optimism, joie de vivre and sens of humour. It is a book that, like Susan, will make everyone smile. From a hilarious family Christmas disaster to the decrepit monastery in eastern Cyprus where she rediscovered her heritage, Until I Say Good-Bye is Susan Spencer-Wendel's unforgettable gift to her loved ones and to us: a record of their final experiences together and a reminder that every day is better when it is lived with joy.
The Joy Of Small Things
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Author : Hannah Jane Parkinson
language : en
Publisher: Faber & Faber
Release Date : 2021-10-05
The Joy Of Small Things written by Hannah Jane Parkinson and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Humor categories.
'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED
The Things You Kiss Goodbye
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Author : Leslie Connor
language : en
Publisher: Harper Collins
Release Date : 2014-06-24
The Things You Kiss Goodbye written by Leslie Connor and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-24 with Young Adult Fiction categories.
Fans of Sarah Dessen will love this heartbreaking story about family, loss, and the joys and disappointments of first love. Bettina Vasilis can hardly believe it when star basketball player Brady Cullen convinces her strict father to let them date. That summer, Bettina falls in love with Brady and the freedom that comes along with him. But when school starts up again, Brady unexpectedly changes for the worse. Unable to give up on her first love just yet, she finds herself trapped in an abusive relationship. Then she meets "Cowboy," a smoldering older guy and the last guy her father would approve. Yet he is everything Brady is not—gentle, caring, and interested in getting to know the real Bettina. When tragedy strikes, Bettina must tell her family the truth—and kiss goodbye the things she thought she knew about herself and the men in her life.