Green Tea Antioxidants In A Cup
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Green Tea Antioxidants In A Cup
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Author : Diana Rosen
language : en
Publisher: Hachette UK
Release Date : 2000-07-01
Green Tea Antioxidants In A Cup written by Diana Rosen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-07-01 with Cooking categories.
11 Reasons to Drink Green Tea Lowers the risk of cancer Lowers the risk of cardiovascular disease Improves dental health and bone density Improves the fight against flus and other viral diseases Prevents infection Strengthens capillaries Reduces cholesterol Is a natural diuretic Is refreshing and relaxing Helps focus and stimulates thinking Tastes great
The Green Tea Book
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Author : Lester A. Mitscher
language : en
Publisher: Penguin
Release Date : 1997-09-01
The Green Tea Book written by Lester A. Mitscher and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-01 with Health & Fitness categories.
Discover the ancient Chinese secret to a long, healthy life—with just three cups of green tea per day. The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "natural medicine" in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help: - reduce the risk of certain cancers and mitigate the side effects of cancer treatment; - promote a healthy heart; - boost immunity and detoxify the body; - support the body's natural antiaging processes; - prevent inflammation of teeth and gums, aid digestion, and so much more. The Green Tea Book guides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.
Green Tea Taking A Healthy Sip
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Author : Noah Daniels
language : en
Publisher: BookRix
Release Date : 2016-04-13
Green Tea Taking A Healthy Sip written by Noah Daniels and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-13 with Self-Help categories.
Contents include:What is Green Tea?Green Tea HistoryGreen Tea ProductionOther Teas vs. Green TeaPopular varieties of Green TeaPopular Brands of Green TeaGreen Tea UsesWhat Makes Green Tea So Healthy?Common Health Benefits of Green TeaDaily Recommendations and Possible Side EffectsBrewing Techniques and Recipes... and much more ...
The Green Tea Book
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Author : Lester A. Mitscher
language : en
Publisher: Penguin
Release Date : 1998
The Green Tea Book written by Lester A. Mitscher and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Looks at the antioxidant properties of green tea, including its usefulness in preventing cancer, cardiovascular disease, aging, and digestive problems
Green Tea
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Author : Yukihiko Hara
language : en
Publisher: CRC Press
Release Date : 2001-02-02
Green Tea written by Yukihiko Hara and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-02 with Technology & Engineering categories.
A comprehensive overview of the inherent properties, chemical and biochemical functions, actions for lowering the risks of cardiovascular and infectious diseases and cancers, and underlying mechanisms of tea polyphenols. It reveals the bioantimutagenic potency of epigallocatechin gallate (EGCg) found in green tea.
Antioxidants In Sport Nutrition
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Author : Manfred Lamprecht
language : en
Publisher: CRC Press
Release Date : 2014-09-17
Antioxidants In Sport Nutrition written by Manfred Lamprecht and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-17 with Medical categories.
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Green Tea
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Author : Nadine Taylor
language : en
Publisher: Kensington Books
Release Date : 1998
Green Tea written by Nadine Taylor and has been published by Kensington Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Including more than one dozen recipes for drinks and desserts, a guide to the healing properties of green tea describes how it acts as a stronger antioxidant than certain vitamins, inhibits blood clots better than aspirin, and more. Original.
The Matcha Miracle
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Author : Mariza Snyder
language : en
Publisher: Simon and Schuster
Release Date : 2015-08-11
The Matcha Miracle written by Mariza Snyder and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-11 with Health & Fitness categories.
FEATURING 50 QUICK-AND-EASY RECIPES The ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities. Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection of matcha-boosted recipes for every meal of the day, including:• Matcha Cranberry Scones• Matcha Chia Pudding• Poached Eggs on Matcha Hash• Candied Matcha Carrots• Sriracha Matcha Salmon • Matcha Curry Lentils• Cauliflower Matcha Stir-Fry• Chocolate Matcha Truffles
The Magic Of Green Tea Green Tea For Health
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Author : Dueep Jyot Singh
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-12-21
The Magic Of Green Tea Green Tea For Health written by Dueep Jyot Singh and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-21 with Cooking categories.
Table of Contents The Magic of Green Tea Table of Contents Introduction History of Tea How to recognize Green Tea How to Prepare Green Tea Health Benefits of Green Tea Best Detoxifying Agent Cardiovascular Diseases Stress Buster Weight Loss through Green Tea Cancer Fighting Properties Antiaging Properties Other Health Benefits Green Tea as a Beauty Aid Skin Rejuvenator Getting Rid of Sunburn Green Tea for Your Hair Traditional Green Tea Home Cure Remedies Basil leaf – green tea decoction Conclusion Author Bio Publisher Introduction Since ancient times, man has been looking for healthy drinks, which could promote good health, longevity, and vitality. Green tea comes in this category. A majority of us cannot do without the cup that cheers, early in the morning. Sometimes we may even find ourselves addicted to our cup of hearty java, first thing in the morning before we can wake up completely. But since ancient times, green tea has been such a major part of the lives of people who are very careful about their health, that it is no wonder that it is one of the most popular of natural healthy drinks going in the world today. The ancient Chinese preferred going without food rather than forfeit their cup of refreshing “Cha”. That is because tea was such a major part of Chinese culture in ancient times, that tea drinking ceremonies which were then adapted by Japan, were a major part of the social fabric. Even today, there are exotic teas which are going for thousands of dollars on the auction table, because they are considered to be such rare, distinguished and exotic beverages. Of the three major beverages of the world, tea is definitely the most popular. “Cha” is a word which is recognized all over the world, especially when one demands something refreshing to drink after a hard days’ work at the office or sitting doing that hard days’ work in the office. History of Tea Historically, tea has been assimilated in the social fabric for millenniums. Serendipity has a great hand in the knowledge of tea, like that of coffee. Coffee was supposedly found by a shepherd who had seen his goats eating some berries off a bush and then acting in a very enthusiastic and frisky manner. In the same way tea was supposedly discovered by a Chinese Emperor more than 3000 years ago. He was sitting in his garden and a few leaves of a fragrant camellia bush accidentally fell into a cauldron of boiling water in the vicinity. The resulting fragrance tempted the Emperor to sip this refreshing brew. And soon everybody in China was steeping the leaves of the Camellia in hot water and drinking the resulting infusion down. It was only later that the proper preparation of tea, in the form of drying the leaves, fermentation, oxidization and other tea preparation methods before it was packaged and sold to the consumers, became known globally down the ages. The Camellia sinensis plant is normally used for the preparation of green tea. The tea available in the market is normally found in 3 forms – black tea, green tea and oolong tea. All these teas are made through different phases of drying and intensity of the fermentation process. About 3 billion kgs of tea are consumed all over the world annually, of which the major tea drinkers are the Chinese, Japanese, Indians, which come up to 43% of the world population of tea drinkers. In ancient Eastern medicine, tea has been used as a relaxant, and healing drink. According to the Chinese, drinking lots of tea meant that you would not suffer from stomach problems, headaches, nervous tension, and any other disease, of which you could think. For the last 4000 years, tea has been an important ingredient used to cure people in alternative medicines in the East.
The 17 Day Green Tea Diet
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Author : Editors of Eat This!, Not That
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-13
The 17 Day Green Tea Diet written by Editors of Eat This!, Not That and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Health & Fitness categories.
Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created! Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That! And all it takes is a cup of hot water and a humble bag of green tea. The secret lies in a rare but powerful nutrient known as EGCG--found almost exclusively in green tea--that improves fat burning, inhibits your body's ability to build new fat cells, and protects you from each and every one of the major diseases of our day. With a complete, easy-to-use eating plan that works for everyone, plus delicious recipes for meals, snacks, and even desserts, The 17-Day Green Tea Diet is the perfect plan for anyone who wants proven results--fast!