Guide For Gymnasts
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The Gymnastics Book
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Author : Elfi Schlegel
language : en
Publisher:
Release Date : 2012
The Gymnastics Book written by Elfi Schlegel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with JUVENILE NONFICTION categories.
Introduces the sport of artistic gymnastics.
The Gymnastics Book
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Author : Elfi Schlegel
language : en
Publisher:
Release Date : 2001
The Gymnastics Book written by Elfi Schlegel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Juvenile Nonfiction categories.
Guide to gymnastics includes choosing, getting started, health, skills and competition for youth.
Gymnastics Guide
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Author : Hal Straus
language : en
Publisher: Anderson World
Release Date : 1978
Gymnastics Guide written by Hal Straus and has been published by Anderson World this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Biography & Autobiography categories.
Gymnastics
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Author : Lloyd Readhead
language : en
Publisher: Crowood
Release Date : 2013-03-01
Gymnastics written by Lloyd Readhead and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Sports & Recreation categories.
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.
Guide For Gymnasts
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Author : Grant Szuba
language : en
Publisher: Independently Published
Release Date : 2021-07-24
Guide For Gymnasts written by Grant Szuba and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-24 with categories.
Gymnastics is a sport that involves performing exercises that require physical strength, flexibility, agility, coordination, balance, flexibility, and a passion for sports. Few people know that behind the spectacular performances are the fears and lack of confidence of athletes. So how can they overcome them? If you are a gymnast and are experiencing similar conditions, read this book right away. It can change your career and even your life. As a former competitive gymnast, the author will provide you with appropriate strategies drawn from her own playing experience. In this how-to guide, the reader will be given tools to: - A Blast Off Sequence to keep you motivated as a gymnast - Cue Words to help you stay focused as you reach your peak performance - How to make sure your greatest asset, your brain, helps you reach your highest potential through affirmations. - How to let go of the need to beat everyone else and enjoy the journey of the sport of gymnastics again.
Gymnastics For Youth
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Author : Johann Christoph Friedrich Guts Muths
language : en
Publisher:
Release Date : 1800
Gymnastics For Youth written by Johann Christoph Friedrich Guts Muths and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1800 with Gymnastics categories.
The Gymnastics Book
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Author : Elfi Schlegel
language : en
Publisher:
Release Date : 2000
The Gymnastics Book written by Elfi Schlegel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Gymnastics categories.
Part of Key Porter's Young Athlete's series, The Gymnastics Book focuses on the three F's of gymnastics: Fun, Fitness and Fundamentals. Illustrated throughtout with stunning full-colour photography of gymnasts in the act of swinging, balancing, tumbling and jumping, The Gymnastics Book provides detailed instructions on vault rings, bars, beam, floor and trampoline. Elfi Schlegel also discusses how to find a good gymnastics club, what to wear to class, what qualities to look for in a coach, what to eat before class to stay healthy and the importance of warm-up and cool-down exercises. Finally, there is a chapter on taking gymnastics to the competitive level. Filled with anecdotes and advice from past and present stars, this chapter is a no-holds-barred account of life as a competitive gymnastics. The Gymnastics Book is an inspirational motivator, an exceptional guide and an ideal companion for young gymnastics students. (2000)
The Gymnastics Book
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Author : Elfi/ Dunn Schlegel (Claire Ross)
language : en
Publisher:
Release Date : 2012
The Gymnastics Book written by Elfi/ Dunn Schlegel (Claire Ross) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Artistic gymnastics categories.
An excellent book in every way ... Best of all, the book is accessible to early readers. Superb coverage of a popular sport. --School library Journal (starred review) This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning, record-breaking gymnast who is now a noted instructor. The topics covered in detail include: Finding a good gymnastics club Qualities to look for in a coach Warm-up and cool-down exercises Entering competitive gymnastics Managing victories and losses The importance of family and friends Nutrition and apparel Financial aspects A typical day of training for competition. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of life as a competitive gymnast. New gymnasts featured include: Shallon Olsen: At just 11 years old she ranked first overall in her age category. She now has the 2016 Olympics games in her sights. Kyle Shewfelt: To date, Kyle is the only Olympic Gold Medalist (2004, Athens) from Canada. Emily Boycott: A Special Olympics athlete and 27 years old, her team took home five gold medals from the 2007 Beijing Olympics.
Guide To Competitive Gymnastics
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Author : Erin Nicks
language : en
Publisher: ABDO
Release Date : 2020-08-01
Guide To Competitive Gymnastics written by Erin Nicks and has been published by ABDO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-01 with Juvenile Nonfiction categories.
This title introduces fans to the world of competitive gymnastics. The title features informative sidebars, exciting photos, a glossary, and an index. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO.
Gymnastics Psychology
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Author : Joseph L Massimo
language : en
Publisher: Morgan James Publishing
Release Date : 2012-10-01
Gymnastics Psychology written by Joseph L Massimo and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Sports & Recreation categories.
Gymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psychological status, regardless of the level of achievement. The easy-to-follow articles cover the interpersonal relationships of coaches and athletes, psychological issues pertaining to motivation and fear management, meet preparation and goal setting, as well as vital family, school and peer relationships. The authors provide definitive insight in the areas of psychological development and competitive behaviors that are critical to success.