Guides On The Go
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Guides On The Go The Guide Program
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Author : Girl Guides of Canada
language : en
Publisher:
Release Date : 2005
Guides On The Go The Guide Program written by Girl Guides of Canada and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Girl Guides (Canada) categories.
The Good Girl S Guide To Getting Lost
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Author : Rachel Friedman
language : en
Publisher: Bantam
Release Date : 2011-03-29
The Good Girl S Guide To Getting Lost written by Rachel Friedman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-29 with Biography & Autobiography categories.
Rachel Friedman has always been the consummate good girl who does well in school and plays it safe, so the college grad surprises no one more than herself when, on a whim (and in an effort to escape impending life decisions), she buys a ticket to Ireland, a place she has never visited. There she forms an unlikely bond with a free-spirited Australian girl, a born adventurer who spurs Rachel on to a yearlong odyssey that takes her to three continents, fills her life with newfound friends, and gives birth to a previously unrealized passion for adventure. As her journey takes her to Australia and South America, Rachel discovers and embraces her love of travel and unlocks more truths about herself than she ever realized she was seeking. Along the way, the erstwhile good girl finally learns to do something she’s never done before: simply live for the moment.
Trauma Essentials The Go To Guide Go To Guides For Mental Health
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Author : Babette Rothschild
language : en
Publisher: W. W. Norton & Company
Release Date : 2011-04-11
Trauma Essentials The Go To Guide Go To Guides For Mental Health written by Babette Rothschild and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-11 with Psychology categories.
Basic information about one of the most common problems in therapy, from a best-selling mental health writer. Since 1980, when PTSD first appeared as a diagnostic category, the number of people seeking trauma therapy has grown exponentially. Victims of traumatic events seek treatment for their often debilitating symptoms. Here, a leading trauma specialist and best-selling psychotherapy author presents for consumers the wide range of trauma treatments available and gives readers tools to choose a treatment plan or assess whether their treatment plan is working. Medications and associated conditions such as anxiety and panic disorders are also discussed. This book presents the most necessary and relevant information in a compact and accessible format, serving both as a review for therapists and a straightforward, easy-to-use guide for patients. Topics covered include definitions and symptoms, accepted treatments, physiological explanations, and treatment evaluation strategies, all written in Babette Rothschild's characteristically accessible style.
Psychotherapy Essentials To Go Cognitive Behavioral Therapy For Anxiety Go To Guides For Mental Health
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Author : Mark Fefergrad
language : en
Publisher: W. W. Norton & Company
Release Date : 2013-09-09
Psychotherapy Essentials To Go Cognitive Behavioral Therapy For Anxiety Go To Guides For Mental Health written by Mark Fefergrad and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-09 with Psychology categories.
A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat anxiety. From fundamental skills to more detailed clinical application across a number of different anxiety disorders—including panic, social anxiety, generalized anxiety, OCD, and specific phobias—this concise guide provides a user-friendly overview of CBT for anxiety so any clinician can begin to implement it with their patients. Techniques for early, middle, and end phases of treatment are covered, including goal-setting and collaborative therapeutic engagement with clients, as well as methods for interoceptive exposure, challenging avoidance, and employing the thought record. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
The Get Em And Go Travel Guides
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Author :
language : en
Publisher:
Release Date : 1979
The Get Em And Go Travel Guides written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with categories.
The Go Getter Girl S Guide
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Author : Debra Shigley
language : en
Publisher: St. Martin's Griffin
Release Date : 2009-09-01
The Go Getter Girl S Guide written by Debra Shigley and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Self-Help categories.
Every office has one - a Go-Getter Girl - someone who seems to just know certain stuff about how to get the plum jobs/lifestyle she wants and damn, always looks great while she's at it. Magic? No, it's about strategizing--and The Go-Getter Girl's Guide shows you how. Born out of interviews with hundreds of successful, stylish young women--including award-winning journalist Soledad O'Brien, Spanx founder Sara Blakely, and bestselling novelist Emily Giffin--The Go-Getter Girl's Guide provides a no-excuses, big-picture way of thinking about your life and career, as well as day-to-day strategies for how to: - Navigate the tricky terrain of office politics - Find and use a mentor - Figure out when it's time to get a new job (or career)-and have the courage to act - Dress (and groom!) for success - And take care of yourself physically and emotionally Combining the practical career wisdom of What Color Is Your Parachute? with the savvy fashion guidance of The Little Black Book of Style, this dynamite guide is sure to bring out the Go-Getter in generations of women to come.
Go Here Instead
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Author : DK Eyewitness
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2022-09-01
Go Here Instead written by DK Eyewitness and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-01 with Travel categories.
Bursting with beautiful photography, this alternative bucket list takes some of the world's best-known sights, experiences and destinations - everything from over-visited national parks to crowded museums - and reveals more than 100 fascinating alternatives. Planning a trip to Rome's Colosseum? Why not try the ancient amphitheatre in Nîmes instead. A visit to the Grand Canyon is on everyone's bucket list - but how about adding Namibia's spectacular Fish River Canyon to yours? And while Japan's cherry blossoms are hard to beat, the seasonal display of hydrangeas in the Azores is just as beautiful. Featuring expert advice and practical tips, Go Here Instead will open your eyes to a wealth of new, and more sustainable, travel ideas. We've organized the book by types of trip, so whether you're a wannabe art critic, an outdoor adventurer or you're into your history, this epic bucket list has an alternative adventure for you. So, why not give Machu Picchu a break and travel beyond the crowds. Go Here Instead: The Alternative Travel List is your ticket to the trip of a lifetime. Inside Go Here Instead: The Alternative Travel List you will find: - 100 entries each focusing on an alternative to a well-known destination/sight/experience - Stunning photography throughout with colour-coded maps and chapters - Stylized locator maps pinpointing the alternative sights, experiences and destinations. - A beautifully designed gift book that showcases inspiring alternatives to the world's most popular sights, experiences and destinations - Covers: Architectural and Historical Sights, Festivals and Parties, Great Journeys, Architectural Marvels, Natural Wonders, Art and Culture and Cities About DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travellers to make the most of their breaks since 1993. DK Eyewitness travel guides have been helping travellers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.
Where To Go When The World S Best Destinations
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Author : DK Eyewitness
language : en
Publisher: National Geographic Books
Release Date : 2016-10-11
Where To Go When The World S Best Destinations written by DK Eyewitness and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Travel categories.
Written by a team of experts, Where to Go When combines informative narrative and gorgeous photography to bring more than 130 global destinations to life. Six different vacation themes—Natural World, Unforgettable Journeys, Family Vacations, Luxury & Romance, Activity Breaks, and Festivals & Culture—ensure that there is something for everyone. Explore Australia's Great Barrier Reef, enjoy Irish charm at the Galway Oyster Festival, go heliskiing in the Canadian Rockies, or relax in the crystalline waters of Croatia. With a simple month-by-month format, this beautiful book makes finding the ideal getaway easier than ever. Search by time of year, type of vacation, or simply flip through the pages and be inspired. Absorbing and authoritative, Where to Go When gets to the heart of the world's most enticing travel destinations.
Anxiety Disorders The Go To Guide For Clients And Therapists Go To Guides For Mental Health
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Author : Carolyn Daitch
language : en
Publisher: W. W. Norton & Company
Release Date : 2011-03-14
Anxiety Disorders The Go To Guide For Clients And Therapists Go To Guides For Mental Health written by Carolyn Daitch and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-14 with Psychology categories.
A comprehensive and accessible book on anxiety for clients and therapists alike. Anxiety disorders are the number-one psychiatric problem in the United States, yet many clients who suffer from anxiety do not get effective counseling, and they often end therapy without successful amelioration of their symptoms. Carolyn Daitch, a seasoned therapist and award-winning author, has found that clients benefit most when they are active participants in their therapy, and should be knowledgeable about anxiety disorders to facilitate this process. For the benefit of both therapists and clients, she covers the ins and outs of the anxiety disorders—Generalized Anxiety Disorder, Panic Disorder, Specific Phobias, Social Anxiety Disorder, and Obsessive Compulsive Disorder—and offers numerous case examples of those who have sought treatment for these disorders and learned to manage them. For each type of anxiety disorder, she details specific treatment options and techniques, explaining which are best suited to individual use, and which are better done in collaboration with a therapist. Engaging, comprehensive, and reassuring, this is an essential Go-To Guide.
Challenging Depression The Go To Guide For Clinicians And Patients Go To Guides For Mental Health
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Author : Mark Zetin
language : en
Publisher: W. W. Norton & Company
Release Date : 2010-10-25
Challenging Depression The Go To Guide For Clinicians And Patients Go To Guides For Mental Health written by Mark Zetin and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-25 with Psychology categories.
Here, both therapist and client will learn the causes of depression, how to recognize and diagnose the different iterations of depression, the wide variety of psychotherapeutic and psychopharmacological treatment options available, and how to get the most out of those treatments. Zetin, Hoepner, and Kurth explain the causes of depression, how to recognize and diagnose the different iterations of depression, and the wide variety of psychotherapeutic and psychopharmacological treatment options available. Even more important, they show patients how to best work with their clinicians and clinicians how to best help their patients. The book is liberally sprinkled with case discussions, which demystify the treatment protocols and show the various ways that clients respond to treatment. In this book, medical professionals have a go-to desk reference for their questions about depression, and consumers have a friendly, accessible introduction to an otherwise intimidating disorder.