Haltung Muskul Re Balance Und Training

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Motivational Interviewing In Nutrition And Fitness

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Author : Dawn Clifford
language : en
Publisher: Guilford Publications
Release Date : 2016-01-19

Motivational Interviewing In Nutrition And Fitness written by Dawn Clifford and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-19 with Health & Fitness categories.

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Sport And Exercise Nutrition

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Author : Susan A. Lanham-New
language : en
Publisher: Wiley-Blackwell
Release Date : 2011-10-17

Sport And Exercise Nutrition written by Susan A. Lanham-New and has been published by Wiley-Blackwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-17 with Medical categories.

Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to enable teachers and students to explore the core principles of nutrition and to apply these throughout their training to foster critical thinking at all times. This NS Textbook on Sport and Exercise Nutrition has been written to cover the latest information on the science and practice of sport and exercise nutrition. A key concept behind this textbook is that it aims to combine the viewpoints of world leading nutrition experts from both academia/research and a practical stand point. Plus where necessary there are additional practitioner based authors to ensure theory is translated into practice for each chapter in the form of either ‘practice tips' or ‘information sheets' at the end of relevant chapters. The textbook in essence can be divided into three distinct but integrated parts: Part 1: covers the key components of the science that supports the practice of sport and exercise nutrition including comprehensive reviews on: nutrients both in general and as exercise fuels; exercise physiology; hydration, micronutrients; and supplements. Part 2: moves into focusing on specific nutrition strategies to support different types of training including: resistance; power/sprint; middle distance/speed endurance; endurance; technical/skill, team; and specific competition nutrition needs. The unique format of this textbook is that it breaks down nutrition support into training specific as opposed to the traditional sport specific support. This reflects the majority of current sport and exercise requirements of the need to undertake concurrent training and therefore facilitating targeted nutrition support to the different training components through the various macro and micro training cycles. Part 3: explores some of the practical issues encountered in working in the sport and exercise nutrition field and includes key sport related topics such as: disability sport; weight management; eating disorders; bone and gut health; immunity; injury; travel; and special populations and situations. READERSHIP: Students of nutrition and dietetics at both undergraduate and postgraduate level. All those working in the field of nutrition and related health sciences.

Recognizing And Treating Breathing Disorders

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Author : Leon Chaitow
language : en
Publisher: Elsevier Health Sciences
Release Date : 2014-07-07

Recognizing And Treating Breathing Disorders written by Leon Chaitow and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-07 with Medical categories.

This authoritative, research-based book, written by a team of clinical experts, offers an introduction to the symptoms and causes of disordered breathing as well as the strategies and protocols that can be used to correct and restore normal breathing. Multidisciplinary Approaches to Breathing Pattern Disorders guides readers through a discussion of the current research that links disordered breathing patterns with perceived pain levels, fatigue, stress and anxiety. Basic mechanics, physiology, and biochemistry of normal breathing are outlined to lay a foundation for understanding causes and mechanics of disordered breathing. Self-help strategies with charts and workbook pages that may be photocopied as handouts are designed to help patients overcome specific breathing problems. "...this second edition is particularly outstanding, providing a good basis of practical hands-on techniques, well supported by pictures and the website, and giving specific focus on sports, speech and chronic pain." Reviewed by Janet Rowley on behalf of the New Zealand Journal of Physiotherapy, January 2015 "..a fantastic resource which will help students, clinicians, and physiotherapists to carry out effective evaluation and treatment in an acute care setting." Reviewed by Poonam Mehta on behalf of the New Zealand Journal of Physiotherapy, January 2015

Craniosacral Therapy Touchstone For Natural Healing

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Author : John E. Upledger
language : en
Publisher: North Atlantic Books
Release Date : 2001-05-31

Craniosacral Therapy Touchstone For Natural Healing written by John E. Upledger and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-31 with Medical categories.

In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-old autistic boy, a man with Erb’s palsy, a woman with a fifteen year history of severe headaches, and numerous others. And he offers simple CranioSacral Therapy techniques you can perform at home on yourself or loved ones.

Overcoming School Refusal

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Author : Joanne Garfi
language : en
Publisher: Australian Academic Press
Release Date : 2018-01-31

Overcoming School Refusal written by Joanne Garfi and has been published by Australian Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-31 with Education categories.

School refusal affects up to 5% of children and is a complex and stressful issue for the child, their family and school. The more time a child is away from school, the more difficult it is for the child to resume normal school life. If school refusal becomes an ongoing issue it can negatively impact the child’s social and educational development. Psychologist Joanne Garfi spends most of her working life assisting parents, teachers, school counsellors, caseworkers, and community policing officers on how best to deal with school refusal. Now her experiences and expertise are available in this easy-to-read practical book. Overcoming School Refusal helps readers understand this complex issue by explaining exactly what school refusal is and provides them with a range of strategies they can use to assist children in returning to school. Areas covered include: • types of school refusers • why children refuse to go to school • symptoms • short term and long term consequences • accurate assessment • treatment options • what parents can do • what schools can do • dealing with anxious high achievers • how to help children on the autism spectrum with school refusal

Nutrition For Sport And Exercise

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Author : Marie Dunford
language : en
Publisher: Cengage Learning
Release Date : 2018-02-08

Nutrition For Sport And Exercise written by Marie Dunford and has been published by Cengage Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Health & Fitness categories.

Scientifically sound, evidence based and packed with practical insight, Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 4th Edition, emphasizes scientific reasoning and uses the latest research studies to illustrate the evidence for current nutritional recommendations. The authors thoroughly explain the connections between exercise and nutrition as well as the ultimate goals--optimal performance and health. Examining the rationale behind nutrition recommendations made to athletes, the book helps readers develop specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

The Influential Mind

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Author : Tali Sharot
language : en
Publisher: Hachette UK
Release Date : 2017-08-31

The Influential Mind written by Tali Sharot and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-31 with Psychology categories.

Selected as a best book of 2017 by Forbes, The Times, Huffington Post, Bloomberg, Greater Good Magazine, Stanford Business School and more. 'A timely, intriguing book' Adam Grant, New York Times bestselling author of Originals and Give and Take 'This profound book will change your life. An instant classic' Cass R. Sunstein, bestselling co-author of Nudge Part of our daily job as humans is to influence others; we teach our children, guide our patients, advise our clients, help our friends and inform our online followers. We do this because we each have unique experiences and knowledge that others may not. But how good are we at this role? It turns out we systematically fall back on suboptimal habits when trying to change other's beliefs and behaviors. Many of these instincts-from trying to scare people into action, to insisting the other is wrong or attempting to exert control-are ineffective, because they are incompatible with how the mind operates.

Vertebral Manipulation

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Author : Geoffrey Douglas Maitland
language : en
Publisher: Elsevier Health Sciences
Release Date : 1986-03-20

Vertebral Manipulation written by Geoffrey Douglas Maitland and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-03-20 with Medical categories.

Miracle Cures

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Author : Jean Carper
language : en
Publisher: Harper Collins
Release Date : 2009-10-13

Miracle Cures written by Jean Carper and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Health & Fitness categories.

From Jean Carper, America's Most Trusted Source of Cutting-Edge Nutritional Advice, the Bestselling Guide to the Dramatic Healing Powers of Herbs, Vitamins, and Other Natural Remedies Miracle Cures is the breakthrough book that presents scientific evidence of the effectiveness of natural remedies, culled from the world's leading doctors and scientists, research centers, and major international scientific journals, including the Journal of the American Medical Association and the British Medical Journal, combined with the awe-inspiring first-person medically verified accounts of people who have successfully cured themselves with natural medicines. Jean Carper Reveals the Natural Medicines That Have Been Proven to: Lower Your Cholesterol Open up Your Arteries Regulate Your Heart Relieve Depression Overcome Anxiety Fight Sleep Problems Regenerate Your Liver Restore Your Memory

Maitland S Peripheral Manipulation

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Author : Elly Hengeveld
language : en
Publisher: Butterworth-Heinemann
Release Date : 2005

Maitland S Peripheral Manipulation written by Elly Hengeveld and has been published by Butterworth-Heinemann this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.

This classic text has become one of the foundational texts for all modern manual therapists. The fourth edition has been extensively revised by two authors who have worked closely with Geoff Maitland and have added invaluable and up-to-date input in the revision of this new edition.