Happiness Beyond Mind
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Happiness Beyond Mind Rising Above Helplessness Conflicts And Choices
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Author :
language : en
Publisher: Notion Press
Release Date : 2020-07-09
Happiness Beyond Mind Rising Above Helplessness Conflicts And Choices written by and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-09 with Self-Help categories.
Do you find happiness eluding you, despite your successes? Is contentment missing in your life? Only the ancient, time-tested Spiritual Science of India has answers to why we find our lives meaningless and how to discover meaning in life. It is relevant any day including the current time because it clearly articulates the unflinching higher goal that we all hope to achieve but don't know what it is. When we connect with the higher goal, everything else we do has a purpose and meaning. Yet, the wisdom of the Gita and Upanishads is either confusing or difficult to apply in our personal circumstances. Partly because we have lost the ability to understand the subtle aspect of the deep knowledge and because we also misconstrue the scriptures as 'religious' and 'not scientific'. To be truly scientific is to test out the hypothesis before discarding it as irrelevant. The book is easy to read based on the author's personal transformation journey while he tested out the hypothesis with scientific rigor. The genesis of the book was to create a ready reckoner of a happiness framework that could be applied to modern life, based on the time-tested principles from Spiritual Science. The book also shares how one can apply irrefutable spiritual concepts in the form of practical daily exercises - sadhana, that not only improve one's physical and mental health but also helps to lead a harmonious, happy and contented life.
Happiness Beyond Mind
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Author : Rajesh Sengamedu
language : en
Publisher: Notion Press
Release Date : 2020-07-09
Happiness Beyond Mind written by Rajesh Sengamedu and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-09 with Self-Help categories.
Do you find happiness eluding you, despite your successes? Is contentment missing in your life? Only the ancient, time-tested Spiritual Science of India has answers to why we find our lives meaningless and how to discover meaning in life. It is relevant any day including the current time because it clearly articulates the unflinching higher goal that we all hope to achieve but don’t know what it is. When we connect with the higher goal, everything else we do has a purpose and meaning. Yet, the wisdom of the Gita and Upanishads is either confusing or difficult to apply in our personal circumstances. Partly because we have lost the ability to understand the subtle aspect of the deep knowledge and because we also misconstrue the scriptures as ‘religious’ and ‘not scientific’. To be truly scientific is to test out the hypothesis before discarding it as irrelevant. The book is easy to read based on the author's personal transformation journey while he tested out the hypothesis with scientific rigor. The genesis of the book was to create a ready reckoner of a happiness framework that could be applied to modern life, based on the time-tested principles from Spiritual Science. The book also shares how one can apply irrefutable spiritual concepts in the form of practical daily exercises – sadhana, that not only improve one’s physical and mental health but also helps to lead a harmonious, happy and contented life.
A State Of Mind
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Author : Megan Ward
language : en
Publisher: Michael Hanrahan Publishing
Release Date : 2013-12
A State Of Mind written by Megan Ward and has been published by Michael Hanrahan Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with Happiness categories.
We all have a natural desire to be happy; no one has to tell us to 'be happy'. We only need to look at young children, the absolute joy, happiness and the ability for them to be present in each moment.So what happens to us as we get older? Why do most of us live with some degree of anxiety, about the future, our relationships, financial security, our self-worth and what we are actually meant to be doing with our lives?There is a logical pathway to understanding the true nature of your mind, which has the ability to liberate you not only from all uncertainly and anxiety but reveal the happiness you seek. All that is required is a mind that is willing to question.It will not give you anything new, rather it will strip away the layers you have built up over your lifetime that are currently obscuring your potential, your passions and the abundance that is yours to experience in this lifetime unconditional happiness.And you will discover you are not your mind; you are so much more.
Happiness Beyond Thought
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Author : Gary Weber
language : en
Publisher:
Release Date : 2007-04
Happiness Beyond Thought written by Gary Weber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04 with Body, Mind & Spirit categories.
Praise for Happiness Beyond Thought "Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life. With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga's time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader." -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation "Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber's study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat." -Amy Weintraub, author of Yoga for Depression
The Realm Beyond The Mind
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Author : Meeta J Gupta
language : en
Publisher:
Release Date : 2021-02-12
The Realm Beyond The Mind written by Meeta J Gupta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-12 with categories.
Experience the realm Beyond the Mind! As you read the story, find yourself, sitting high-up, observing, understanding your own mind. It's a quest within a quest, a Journey that will take you from the Himalayas to the wildest forest, to the mysterious mangrove islands. On this journey, you will find yourself understanding different spaces of mind, as you meet characters with different mindsets. With no past memory, Meru, a free mind finds herself lost amidst the snowy mountains. She belongs to another realm and observes how the minds of people are being controlled by an invisible force. Forgetting her true purpose, she feels drawn to join Vaid Moti Lal, who is striving to bring extinct species back to life. Darsh, is a renowned doctor in a metro hospital. He is influenced by Dr Wick, a power-hungry corporate scientist, bringing in the unforeseen. A mysterious tribal land guards the ancient secret that will only be revealed to the one who dares to embark on this ruthless journey that reflects one's mind. And to experience the ultimate truth one has to die... not physically but psychologically, which means to be free from all that one has gathered around. Discover What stops you from going beyond? What kind of minds will survive this ruthless journey? Will you? The journey from Reptilian mind...to survival mind....to free mind......to Going Beyond!
The Unbelievable Happiness Of What Is
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Author : Jon Bernie
language : en
Publisher: New Harbinger Publications
Release Date : 2017-05-01
The Unbelievable Happiness Of What Is written by Jon Bernie and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-01 with Self-Help categories.
What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual teacher in the non-duality tradition reveals how confronting and letting go of our negative beliefs about ourselves and the world ultimately sets us on the path toward an awakened life of profound joy, meaning, and purpose. We all want peace and freedom and love and happiness, we all want to be fulfilled, but so many of us fail to reach the level of contentment we’ve built up in our minds, often believing there’s something wrong with us and blaming ourselves, others, or circumstances for our perceived lack of accomplishment or satisfaction. But the truth is, happiness is not something you have to get or achieve, because it’s something you already have—in fact, it’s what you already are. With this book, author Jon Bernie—counselor, healer, and teacher in the lineage of Adyashanti—sheds light on the struggle to find happiness, showing how our unexamined beliefs distort our identities and make us suffer by creating unconscious tension in our bodies and minds. You’ll learn how to bring awareness to these patterns and begin to unravel the tightly held, negative beliefs that have overshadowed your existence, finally moving through them and into a brightening of experience and the realization of true happiness, liberation, peace, and fulfillment. Using this compassionate, heart-centered approach, you’ll work with your feelings rather than resist them, and find guidance and support in surrendering to the relief of not knowing. You’ll also learn to relax into and live as awareness in your day-to-day life. Most importantly, you’ll discover that which you’ve been seeking but has never really been out of reach—something that is, indeed, beyond belief: the unbelievable happiness of accepting what is.
Beyond Happiness
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Author : Gay Watson
language : en
Publisher: Routledge
Release Date : 2018-03-26
Beyond Happiness written by Gay Watson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-26 with Psychology categories.
Contemporary mind sciences are revealing facts about the brain and its development that have much to teach us about health and happiness. For a greater part of the twentieth century, psychology and psychotherapy had little to say to one another. Despite Freud's early wish to consider psychoanalysis a science, academic psychology had scant time for what it considered at best an "art" form, while psychotherapy found little interest in psychology's lack of concern with subjective experience. Since the rise of the interdisciplinary fields of cognitive science, neuroscience and consciousness studies and the growth of new technologies, all this has changed. This new knowledge challenges many of our common sense and long-held beliefs. It has important implications for education and health, and illuminates both natural optimal development and the way later therapy may heal early insufficiency. What is perhaps more surprising is that these findings engage with the "first" psychology, that of Buddhism.
Evolving Beyond Thought Updating Your Brain S Software
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Author : Gary Weber
language : en
Publisher:
Release Date : 2018-02-24
Evolving Beyond Thought Updating Your Brain S Software written by Gary Weber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-24 with categories.
The seemingly insoluble problems of our species at the current time is our inability to successfully cope with the complexities of our massively-complex, highly-integrated society using our outdated software programs created when we were hunter-gatherers. This book outlines the problem areas with our current software, how to address them, demonstrates tools to facilitate this change and then gives a demonstration of how the process unfolds in a dialogue with a successful practitioner of the process and its improved software.The first section of the book focuses on a systematic approach to working directly on the problems with the current operating system (OS) and its programs. The process begins by removing our current, outdated OS "I" (focused on the "I") and evaluating the success of the removal. An updated OS "mini-me" (less focused on the "I") is then installed from several trusted and reliable sources. Next, the most problematic programs are removed or significantly modified. The second section provides a powerful tool to support this process, seemingly exactly tailored to it, the Ribhu Gita. Sections devoted to "Am 'I' these thoughts?", "What is this mind?", "Am 'I' this body?", "What problems arise from this belief (that 'I' am this body)?", "What am 'I'?" and then "What are the benefits of this knowledge of the Self?". This text was a/the favorite of my main teacher, Ramana Maharshi, and aligns perfectly with his "direct path" of self-inquiry for nondual awakening. It is powerful to read and to chant.The third section demonstrates that this self-inquiry and letting-go-of-attachments process works in the "real" world with a "real" job. Through dialogue with someone going through the process over a significant length of time it shows how the process actually unfolds. The fourth section focuses on the most problematic, strongly-held, and tenacious of the programs in the current OS "I", the issues of "free will", control and predetermination. This is the stronghold of the egoic/I structure. Selected comments, questions and answers from blogposts on the issue address resistances, objections, and problems that arise.
Our Pristine Mind
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Author : Orgyen Chowang
language : en
Publisher: Shambhala Publications
Release Date : 2016-06-07
Our Pristine Mind written by Orgyen Chowang and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Self-Help categories.
This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha’s Brain) The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.
Beyond Happiness
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Author : Ezra Bayda
language : en
Publisher: Shambhala Publications
Release Date : 2011-09-13
Beyond Happiness written by Ezra Bayda and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-13 with Religion categories.
A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.