Happy As A Dane 10 Secrets Of The Happiest People In The World
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Happy As A Dane 10 Secrets Of The Happiest People In The World
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Author : Malene Rydahl
language : en
Publisher: W. W. Norton & Company
Release Date : 2017-01-10
Happy As A Dane 10 Secrets Of The Happiest People In The World written by Malene Rydahl and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with Social Science categories.
This international bestseller shows why the Danes are happy and how we can be, too. For decades Denmark has ranked at the top of the world’s happiness surveys. How is it that these 5.6 million Danes are so content when they live in a country that is dark and cold nine months of the year and where income taxes are at almost 60 percent? At a time when talk across the Western world is focused on unemployment woes, government overreach, and anti-taxation lobbies, our Danish counterparts seem to breathe a healthier and fresher air. Interweaving anecdotes and research, Malene Rydahl explores how the values of trust, education, and a healthy work-life balance with purpose—to name just a few—contribute to a “happy” population. From eye-opening stories about open-air vegetable stands to babies safely left unattended while parents have coffee, to very generous paternity leave policies, Rydahl provides tips that we can all apply to our daily lives regardless of where we live.
The Danish Way Of Parenting
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Author : Jessica Joelle Alexander
language : en
Publisher: Penguin
Release Date : 2016-06-29
The Danish Way Of Parenting written by Jessica Joelle Alexander and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-29 with Family & Relationships categories.
International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
The Power Of Nunchi
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Author : Euny Hong
language : en
Publisher: Random House
Release Date : 2019-09-05
The Power Of Nunchi written by Euny Hong and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Self-Help categories.
'A must-read for anyone interested in the art of intuitively knowing what others feel.' Haemin Sunim, author of The Things You Can See Only When You Slow Down and Love for Imperfect Things 'A lovely book to have in your home and your lives.' Chris Evans, Breakfast Show ___________________________ Nunchi (noon-chee): eye measure. The subtle art of gauging other people's thoughts, and feelings in order to build trust, harmony and connection. ___________________________ Why did she get promoted? Why does the party only start when he walks in? And why do they always catch the bartender’s eye? It sounds like they’re all experts in the art of nunchi, even if they don’t know it. Nunchi is the guiding principle of Korean life, but anyone can use it: it’s the art of reading a room, your way of understanding what other people are thinking and feeling, and using that to get ahead. Korean parents believe that teaching their children nunchi is as important as teaching them to cross the road safely. With great nunchi, it feels like the world is on your side. Without it, you might get hit by something you never saw coming. If you’re thinking ‘not another Eastern fad, Marie Kondo already made me throw half my clothes away’, don’t worry: it’s not a fad. Koreans have been using nunchi to overcome slings and arrows for over 5000 years. The great news is that anyone can hone their nunchi, immediately: all you need are your eyes and ears. In everything, from finding love to excelling at work, improving your nunchi will help you to open doors you never knew existed. Improve your nunchi, improve your life. ___________________________ 'Whip-smart, hilarious, and filled with eye-opening insights on every page.' Amy Chua, author of Battle Hymn of the Tiger Mother 'Beautifully written and filled with actionable advice . . . It really feels like having a superpower!' Héctor García, co-author of Ikigai: The Japanese Secret to a Long and Happy Life ‘Nunchi is the Korean superpower you need now’ Evening Standard ‘We could all help ourselves by practising the ancient art of Nunchi’ The Times
The Year Of Living Danishly
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Author : Helen Russell
language : en
Publisher: Icon Books Ltd
Release Date : 2015-01-08
The Year Of Living Danishly written by Helen Russell and has been published by Icon Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Travel categories.
* NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.
The Key To Happiness
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Author : Meik Wiking
language : en
Publisher: Penguin UK
Release Date : 2019-03-07
The Key To Happiness written by Meik Wiking and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Self-Help categories.
Happiness is just around the corner with this practical guide from the internationally bestselling author of The Little Book of Hygge Some people and even countries are simply happier than others. Meik Wiking, founder of the world's first Happiness Research Institute, has spent years crossing the globe to discover what makes people happy or unhappy and learn what each of us can do to improve our own well-being. In The Key to Happiness he shares the scientific results of this quest, identifying the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. By incorporating a healthy balance of all six, each of us can live happier, more purposeful and satisfied lives. While Meik has travelled across the globe to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are. 'An inspiring and highly engaging exploration of what really makes us happy, all underpinned by the latest research' Dr Mark Williamson, Director of Action for Happiness 'A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun' Richard Layard, Centre for Economic Performance, LSE and author of Happiness **Previously published as The Little Book of Lykke**
The Little Book Of Lykke
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Author : Meik Wiking
language : en
Publisher: HarperCollins
Release Date : 2017-12-26
The Little Book Of Lykke written by Meik Wiking and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Self-Help categories.
Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.
The Digested Read
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Author : John Crace
language : en
Publisher: RDR Books
Release Date : 2005-12
The Digested Read written by John Crace and has been published by RDR Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12 with Literary Criticism categories.
Literary ombudsman John Crace never met an important book he didn't like to deconstruct. From Salman Rushdie to John Grisham, Crace retells the big books in just 500 bitingly satirical words, pointing his pen at the clunky plots, stylistic tics and pretensions of Big Ideas, as he turns publishers' golden dream books into dross.
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Author : 青婷
language : zh-CN
Publisher: 時報文化出版
Release Date : 2024-07-12
written by 青婷 and has been published by 時報文化出版 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-12 with Body, Mind & Spirit categories.
為什麼我們應該寫自傳？有什麼好處和意義？ 給那些想將自己的人生故事記錄下來的人， 以及希望協助身邊的人將其生命故事傳承的人們，一本寫自傳指南！ 古希臘哲學家蘇格拉底曾說過：「未經審視的人生，是不值得過的。」 不論是否功成名就、事業非凡，還是一般大眾，每個人都有屬於自己的故事。有經歷過轟轟烈烈戰爭的，如戰地記者、逃難的外省移民，或是在韓戰時意外被抓上戰場，之後輾轉來到台灣成家的士兵；或者經歷過幾段驚心動魄的愛情、全世界到處旅遊，有著豐富的人生閱歷；又或者，安安穩穩完成學業，成家立業，雖平淡但也家庭美滿、生活幸福。這些一個個故事，對當事人或其親近的人都是值得被記住的，若隨著人的離去，沒被記錄下來豈不可惜？那些想把自己人生故事記錄下來，但卻遲遲無從下筆的人，此書告訴你如何寫自傳。 這本書的核心理念是幫助人們發現自己的書寫潛能，透過特定的書寫練習和引導，激發寫作的靈感。除了提供書寫的技巧和方法外，這本書還深入介紹了心靈書寫的概念，強調書寫和記錄生活的好處。本書不僅僅是一本如何書寫的教學指南，更能幫助讀者延續生命價值、抒發情緒，有助於療癒內心，讓讀者在書寫的過程中找到生活的意義。 書寫是一種很好的方式，可以審視並了解自己。當你悟透了自己，真真正正誠實地去面對、認識，甚至是擁抱各個面向的自己，你才能真正活出自己想要的樣子。 想要寫自傳的讀者，此書可以教你： •排除內心對於寫自傳這件事的阻礙與疑慮，幫助把心打開。 •利用生命曲線圖，建立自傳的書寫架構與目錄。 •透過書寫練習，建立寫作的手感與信心。 •提供撰寫自傳的過程中，遇到困境的解決方法。 •引導教學讀者如何開始書寫自傳。 在自己筆下，寫下屬於自己的人生劇本，你的意義，也是你自己說了算。希望這本書可以激勵更多人記錄自己的故事。
The Little Book Of Lykke
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Author : Meik Wiking
language : en
Publisher: Penguin UK
Release Date : 2017-09-07
The Little Book Of Lykke written by Meik Wiking and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.
Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else. So nobody knows more about happiness - what the Danes call lykke - than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives.
The Almost Nearly Perfect People
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Author : Michael Booth
language : en
Publisher: Picador
Release Date : 2015-01-27
The Almost Nearly Perfect People written by Michael Booth and has been published by Picador this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Travel categories.
NAMED THE #1 BEST BOOK OF THE YEAR BY THE CHRISTIAN SCIENCE MONITOR, A WITTY, INFORMATIVE, AND POPULAR TRAVELOGUE ABOUT THE SCANDINAVIAN COUNTRIES AND HOW THEY MAY NOT BE AS HAPPY OR AS PERFECT AS WE ASSUME Journalist Michael Booth has lived among the Scandinavians for more than ten years, and he has grown increasingly frustrated with the rose-tinted view of this part of the world offered up by the Western media. In this timely book he leaves his adopted home of Denmark and embarks on a journey through all five of the Nordic countries to discover who these curious tribes are, the secrets of their success, and, most intriguing of all, what they think of one another. Why are the Danes so happy, despite having the highest taxes? Do the Finns really have the best education system? Are the Icelanders as feral as they sometimes appear? How are the Norwegians spending their fantastic oil wealth? And why do all of them hate the Swedes? In The Almost Nearly Perfect People Michael Booth explains who the Scandinavians are, how they differ and why, and what their quirks and foibles are, and he explores why these societies have become so successful and models for the world. Along the way a more nuanced, often darker picture emerges of a region plagued by taboos, characterized by suffocating parochialism, and populated by extremists of various shades. They may very well be almost nearly perfect, but it isn't easy being Scandinavian.